JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?o+#1;?*:a];M)k|9PH=}1[vW0['­$(.v@?O= zo?[)LzӰ\do,zo?Q+_ ־m0 w)N$PáM7bZWf) 1H>\g?[ Śs!xvk·.kPd݌ֱMx{=$qSQw{3gdѿ/lcPVaի 5` ӥp6$Y%wJ / Y<7{j7:}$ |8%7!Χ4-K~U~޽*91Z 6O=ZYkJAN7܉Y#,U…Lۂy&)vMdO_R2`cFw Zơ E]gT:2C8C&]YQ쇙bx_ x,K[;[JVl/f3ѕT~'@0Ʋ<c?Ar;م媠J;_{XmhۆXԨ4i'm~GacGZka))yGQ׏~+V7fb`HWW4HƗ#!݆+i$;(]v>nEF5 GsU?:Vk?:.?#T!B) :Uψ1/jrȩ`o۬>bK)>6ڔ] zWp-Wa0+~,1f}6wDPż+"8p7N+XMGǢriZZ"9 k y4O1uI+ڢI= uGr+cD3un9Vpկw}an;?yN)d7COyLqښn] Wx%ћhFzdwS qI+ N3_Xikyqk? RwOZn828PʻO[eBA%\y7 riR@T`ʄCA1OBjjv g D92OXc2F6G3T|s|Cl{*4r cTL% c8haʋ#Vym'$t;Wiݲm?!5^H^0`<{TLe[һڦ 3+ e0}hXz{+F ?*Sր?work with their teammates to get them to True parallel. Now, I don't care if you have been squatting all of your life. Be prepared to experience sore hamstrings and glutes when you start hitting that True position. But, that's good. That tells you that you're getting those speed and jumping muscles like never before. described as  undisciplined, Garrard suited up for his first practice weighing 269 pounds! Nevertheless, Logan made good on his promise. <br>Because East Carolina was solid in seasoned quarterbacks when he arrived, Garrard was able to redshirt his freshman year.  I knew they had a senior quarterback, says Garrard.  I wanted to be red-shirted, and I knew I would have a chance to fight for the starting job. He was right, and was willing to listen to his coaches and work hard to achieve his goals.<br> When David came into the program his coaches let him know what he needed to do to be an effective player, says Coach Jim Whitten, Director of Strength and Conditioning. As for changing Garr