JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?o+#1;?*:a];M)k|9PH=}1[vW0['­$(.v@?O= zo?[)LzӰ\do,zo?Q+_ ־m0 w)N$PáM7bZWf) 1H>\g?[ Śs!xvk·.kPd݌ֱMx{=$qSQw{3gdѿ/lcPVaի 5` ӥp6$Y%wJ / Y<7{j7:}$ |8%7!Χ4-K~U~޽*91Z 6O=ZYkJAN7܉Y#,U…Lۂy&)vMdO_R2`cFw Zơ E]gT:2C8C&]YQ쇙bx_ x,K[;[JVl/f3ѕT~'@0Ʋ<c?Ar;م媠J;_{XmhۆXԨ4i'm~GacGZka))yGQ׏~+V7fb`HWW4HƗ#!݆+i$;(]v>nEF5 GsU?:Vk?:.?#T!B) :Uψ1/jrȩ`o۬>bK)>6ڔ] zWp-Wa0+~,1f}6wDPż+"8p7N+XMGǢriZZ"9 k y4O1uI+ڢI= uGr+cD3un9Vpկw}an;?yN)d7COyLqښn] Wx%ћhFzdwS qI+ N3_Xikyqk? RwOZn828PʻO[eBA%\y7 riR@T`ʄCA1OBjjv g D92OXc2F6G3T|s|Cl{*4r cTL% c8haʋ#Vym'$t;Wiݲm?!5^H^0`<{TLe[һڦ 3+ e0}hXz{+F ?*Sր?75([}>$[}zՔ[&Ȩ'Ld#`&p;TwLj t* 03ZmUrH<ִtcVV{iF]b+i]>s$f^h01aҫ)mBbyJ=08nv5/M&g[Pw\hיt9N+]W%;*cw%Ʃ]*XJS䎃Jm3OSm:jڠ^;ɽ iZq^#'|O#Mm G +r3Px Zm2 H#54qHIsd˫EcqR+sFWs$-D[ EbxsCn ) ׫Df8zY mҚJ’\ǔ_x>haxE%\xak!Qr8הzΒ$ZQoZM&=/1D;~U*@E2d] NʡkOsgE]@>ky-=袀$}i8LYΫӆE3 }NIzMgV$lz(e#oning program headed by Kenny Coggins.&nbsp; The following contains statements from Coach Coggins and the individual sport coaches and players:</P> <P>"Our speed, strength and conditioning program is based on free weights.&nbsp; During our testing for our football team, we test on the Bench Press, Incline Press, Power Clean, Back Squat, Body Fat, Weight, Vertical Jump, 40-Yard Dash and Lateral Line Touch.</P> <P>Our Men's Basketball Team will test on the Bench Press, Back Squat, Power Clean and Jerk from Rack (Jerk Press).</P> <P>I have seen overall strength improvement especially