JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================HK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ұu1۶0qWҬ߄+Vݱo =ԺW&&x'WC$ȱ{Gp3hAgexzsCN$sZo-w"@8/:gɞ9C>Դ-BM]-bYF֝Ӳm~' jiV?,IcѴvڶҠQ#Y+ RGUsLH,0lw\ӵ u̳HmFܒy]*jW6od̖C. 1=r@:qFVVx  N1V̍(n,OQ*O}H+2N*܎2fbh4ıO!6R l 0RxN L\>YuhX1Wf:wU 9^k,& jMKU 'h̉qZҺx7[Hn LS.GfMc+'wv[i WTVw"Df9$+9H[鏭wgmd0"AĜubBmr [ɏ\ LBJuUCLz֬4A<~F1A3g;ghckg5̻uxno#o-8'OimvsgkӮ7h6J N:W8+G{WLMg׸ȮKOl࿒DՖ8ԁֵ{>J Z<',w??T5l/ֳy=bʍ ; %s mqZaM;]W$nnZցCP"kM#QW%ʹkl ][PH=2}>B?]e7A!u9UraCth`Œ}(ܬ2OT<13eIJ^v>)݊m˼*+N|Rp(Vv<~uf;hm?hXB[Tc*8F@@h lifts of 248 in the snatch and 319 in the clean and jerk at a bodyweight of around 230. Dan has starred in several BFS videos; he can be seen in the Total Program Video power snatching 250.<br>In his other love, track and field, Dan s personal best in the discus is 190 6 . He still consistently throws in the 160s, and sometimes into the high 170s when the wind cooperates. He also has lifetime bests of 51 9 in the shot put and 201 6 in the hammer. <br>For his personal training and coaching activities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He trains local and out-of-state athletes, and doesn t charge a cent for his services.  I ll work with just about any kid who is serious and is willing to train hard, says Dan.<br><br><br>Foundations of <br>Muscle and Power<br><br>Born in Sout