JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================WK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j(˟mteN"|/54?ɲyxԼb,|,n.bL/JFOzi7}-?WeFRϵ!rwm{Uv\֟z۴vB|'$N^vtW/7.,KQrf 7*?+]B]jL*A4p4(r)iVlGhZۼ=$zVy|4xڀhL8T &Iyab%g99~i|?dX\[0=>ζu;kF+ (hԍUpުYFhmK"2 |RN+/"2uթw> ׆*ωMͷD($}}_ZnigOky--m˵@85խUf-n/ὖ2n *@Q2鬒O0[ .HN+, -c]Ah]}cO\ZMY`줯TSxsL?+E8<֧[uӧ_,P,uxuFL`{-,*Kxg?`y9#\WA81*HE5|jV2$e  %+[Ai65Ϋ'#kn%Νc;kK>ʢk,r1Ӟ#ivgRĪ׽F|}`"ILʢg\E~0Ϲմ[{:;}(iB$Gu,D {XcAHN zjzeX8sQ&@ElfttNOԚ`b[es8>0xpb :/2FzSwo)Ȳ,7 =t4Z(([,*z+>".|p QօW ,Ub|5jgJ0P( ( `GSOJ(ݣN唎Q@(((the weight room.  I believe championship programs in any high school sport begin in the weight room; that s why Coach Dollar was the first coach hired. <br>The Hammer-strength dominated facility was revamped with power racks and clean stations; machines were replaced with medballs and dumbbells. The BFS system of records and reps was implemented with a rush of energy by Coach Kramer and defensive coordinator/strength coordinator Sam Dollar.<br><br>Hungry to Win<br><br>A program that had only one winning season in 14 years, and had not been to the playoffs since 1982, was hungry to win. Players responded to Kramer s plan: making the strength program mandatory for the summer, calling teammates who failed to show, and holding each other accountable for effort in the weight room. <br>This commitment equaled early success for the Golden Eagles as they sprinted to a 3-0 start, recording 3 consecutive shut-outs for the first time in school history. Principal