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I thought the BFS program was solid and adaptable, and we could use it for everyone. <br>Justin Sanford is a full-time athletic trainer at New Albany, and he plays a key role in the conditioning program for all sports.  What we found with this BFS program is these lifts are not just lifts that will benefit a football player or a basketball player; th Bb3R,88^SPeô2mQ Bn+SL/t59 MhJgxMOެtt|ɐ0z<br>Ending on a Positive Note<br><br>When asked if he treats his current athletes differently than those he coached in his early years, Hatem replied,  Today'sathletes are asking more questions, and it's only fair that a coach should be able to answer those questions. Fifteen years ago if a coach told you do to something, there were no questions asked. Today's kid is a little mor questioning, and they want to know why. They also want a little more ownership and independence, and they want to feel they have some input and are part of what's going on. 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