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In reality, I believe the problem was that the machines I was using had force curves that were designed on the basis of 1-rep maxes, not the multiple repetitions I was using and the manufacturers recommended. <BR>There have been variouaddock, Senior-QB &amp; DE</EM>&nbsp;</P> <P align=left>"Bigger Faster Stronger has helped me in many ways.&nbsp; In basketball it has helped my jumping ability.&nbsp; I'm 6'2" and can jump off two feet and dunk a basketball with two hands.&nbsp; My vertical has increased eight inches and I am able to rebound and physically move people where I need them to be.&nbsp; In football I needed to be a good blocker.&nbsp; On defense I needed to be a leader and the main player in the middle, making the tackles.&nbsp; Bigger Faster Stronger made this possible.&nbsp; Bigger Faster Stronger gave me the ability to have the strength, the endurance and most important, the confidence that I could do it.&nbsp; Everyone in this program at Parma High School has benefited."<BR><EM>Ryan Tracy, Senior-TE &amp; MLB</EM></P> <P align=left><STRONG>Clinician's Note:&nbsp; </STRONG>In June of 1994, Bruce Schlaich dreamed of winning a state championship.&nbsp; In 1996 Bruce, his staff and players made it happen.&nbsp; Preparation and hard work were consistently implemented to allow the dream to be a reality.&nbsp; Congratulations for playing your song and helping me to play mine.</P> <P align=center><STRONG>Bob Rowbotham<BR>Parma's BFS Clinician</STRONG></P> <P align=left>&nbsp;</P>wer, these machines would be detrimental to athletic performance, says Jerry Telle, a personal trainer from Littleton, Colorado, who has done extensive resarch on strength curves. <BR><BR>Explosive Advantages<BR><BR>Chains improve explosive strength. In squats, chain training will teach you to drive to the top of the lift because you cannot reduce force as you can with a regular barbell. After a h¶ZD@f~ҭ C㔎IT |GMt#>1Vʣ-MψPSpr4t­\WًlMnI]^S-s;$95αFL\/["q0)29a'ϒjRO1rJf;vB/ޜmcr1VR#Gj~N Eos.p9)M5+4pȯ[!N~J~kkU8H@>/spZL@RjAb(+d Qc-^M%dg/#ͻ6x~z<)? D?$ukrHfCPƈR`ۖWqK)5SGN)MuynEW!kys\6oXmO4=iiݽz!BSAOyȾ\i\Y*w:+:d@2ۧ9|P}r\icU w Wv<V*n',os1QWZצl`tR We]].(1lieved, said Chance.  We believed in what we were doing. That win vaulted the Air Force to a national ranking of 25th. Who would have thought?<br>