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"You tasted it and you want to taste it again."<br>Speaking as a captain who is proud of his teammates, Chad reported, "No one is sitting back. Everybody is working so hard. Everyone puts in extra time to get better."<br>Chad believes he has a chance to play in the NFL. "If it happens," explains Chad, "I will thank the Lord. But, I need to stay healthy and work hard. That's why my degree is so important. When football is over at whatever level, I'll be able to move on. Graduating means a lot to me and my parents.<br>  I believe to be successful you must work hard with determination. You have got to want to be successful. Summer is the key. How hard are you willing to work in the summer?"<br>The question of steroids is becoming almost obsolete. Football players at Division I schools do not seem to be using nearly as much as a decade or two ago. Chad stated, "I've never seen them. I've seen steroids on TV. I figured I'd see them when I came to Tennessee but I never have. I've never tried Andro but I have used a little Creatine. I stopped that. I'm big enough. I believe you should be happy with yourself. Never go halfway. Always give your best effort."<br>Chad has two brothers and two sisters and loves is family get-togethers. "If I did something bad, they would still love me but it would be difficult and going back to my small town would be humiliating. I'm lucky to have a great family and to have faith in the Lord."<br>Coach Stucky was so very right. He's got one. Coach Stucky preaches to all his players to stay humble and hungry. He calls it the two "H's." He stresses three areas for success: Discipline, work ethic and accountability. Chad Clifton is the poster player for this ideal <br>Go Vols!<br><br>______________<br><br> Over the last two years the Vols have averaged over 106,500 rabid fans per game. Tops in the nation. m either. "Remember, my mom's a teacher!" While med school had been a high priority when she entered Stanford, she's now thinking the Ph.D. program and a career in psychology may be more to her liking. Chryste has been very active as a motivational speaker to junior an high school students, and she feels much more work needs to be done o motivate kids today. "Opportunities are outthere if you try to do well in school and excel in your athletic endeavors, but a lot of kids don't know this," she says."Collegiate sports for women are only now really being recognized. I'm excited for the young women who are in high school because tingtience becomes a virtue much sought after. However, Mark says he noticed many positive changes during their training after they overcame their initial soreness. The wimmers were coming off the blocks more explosively. More importantly, they were riding higher on the water. "The higher youcan ride on the ater, the faster you can go because you're not pushing a lot of resistance--you're a tugboat down below and a speedboat above."<br>The changes weren't all in the water. The women began to take pride in the physical definition they were developing and improvements in their posture. "You could really see it in the way they stood and walked," says Mark, "The weight training was complementing the swimming right from the start."<br>In sports such as football, sometimes the best-conditioned team does not win. In swimming, what you see is usually what you get. For Dale and Mark, what they got were better times and heavier lifts.<br>The previous page shows some of the before and after results of the BFS program from November  97 to March  98.<br>Keep in mind that th