JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)================================================== " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( ( +?eT jecebO2;+>[YȠ͌Sִ_b]D[uZc/QL2qe %I>+} PEQEd> Pp:q&RQWf:rV /O,_5hk_Zcj]׼+c[-[m.'ں]'c0|Hp)?C[V'0#UcFޛ ^S/?ŚVGg,v&79O|Fj4iHktLGWP ^;k'uG]㔺`EFnOƦpj(bc-aEP}j33죷yefQk;\/MwoIJt-UF+Pj3=&i. ;Y:ObyYGY(4WMIɅ d o<zR=#Ӫ (<f*3SõeDLDnOEk'fl!s֓irvяZϰԡ2xՓ,ݾAY;.j 22/AW^No2)O=UsYF*9"'Ss[ȃU+,mOqڸyr DsvղT|[n4U.J.i&%$VI[ %g' rޗ;͹%#XB`ר:ɦܢhqU-tkiMUco[Xd}[E|=J;u;"-h48E},އ&"?ʮi;_JYГfLI-/Z$ 8bKSLփјPqNTZN2}pOnX:H"l \HnXqY3f>V^nC~ʳٞ=bSh&5WtoXNx xd{<泥S[]Y4>k0Voagy‡rݹZ(Bāfm>;:[mvyګЛKSQ#ļfGN` Ol!Ik2Gs-#Z)7ꠖ ~4W^kڅ2̟7lE?j668jMn6w:ons֭!o8 Uhʀ8l5'7=*\nbTa`*Lŀ%j l Xnrxwp1֫E35bqP=@CHʾ&ر.-XU@#qTy^GwQmFII7 8#QabA^*5<":-1: oKl&ftܱڬ.35O:_ħ 4~)~$3ѧP?vci7"si,dQt yi{3n+}69)r@V{VjfEʒe>)y`m5=A{7\ms ݆7tɏu 5BT*1qvfuz&BbY@VA$cq<;W qL\L>zgKlBV[_xʚH^I%-;{|V4K~;kp'YZ<$ޕRݫEw6ފ7R&0/pj|-֟/)*2i2 k V-8"#'dP)*NY'wH.D Ըdkxsj$FwN\հ4 n) RYە)]c)N7wx3I ݸ<YZkn;*FOcZ3j1pQ PLiuxaae&g}~MZ߈NONJжR'cHU_NXЛ|˓vNPBVjF5=Y0$C׊ufV[W$~ ҨL:-2{|9&c,d!qWt%7ʺVX椰hC[JnHc5JVbF0ivi DCX[[:R`ڞ)YT8^UmIp+I޸L8jdϧ ĚLQn q5j d#T֔ 7I6IUFCwgd@a:55˩Slc5jKesAer~'-w*;5ep9ȩ./B*4YJbZF~/+zC8ufp3ڻi->\X/9^}k$(r#Etan6&ISe(c9݀QEpٷ5f fh?Cm,TlqUyp9~;nWnCS5b:n=GP6,&'K͌ kцPsVU*.!hP61KwG˷aNҖ3mBj6(.{14?(K&UZ 6Yk 3ުvKOz"iF{ G[]&#/'] z oa*948[q޽K.R`GJ-[.]: Iڣͻ žT:Ji re986H1^|;T/(/W!*6%G/DqsP2INzly퉓 ,˵`zS<l<0oZv2tB;'8^|$a[L\c!\VdHZ%g[6Hu܌0E},p >7tcQa*c0vtOqdt>09𽫦d s%%nwެZEl:q^> ƛ%tS[8h EO"rzWz<8UTJY|Epmn]\xUaE+:}vf|ɇGoΣ K&iqiJ%F?3xZp8ҋ:-B3! LY:+C+k9+c^"*1Ԛֵ.+2w 5u=>czWs{L44b\VDNzҹ|C853`U)T[8kMUЖJc) 99=`&Qhy8ʝ4wO$**VWFj1e#km}k:܀1 x;S9a[ɓUv=?Q.#-ֹ+MjX@W խ8'cƼ,F_]ѻ3kkbGEZ# 1ʥXHRM]2s4UL)墧Lw#})JO¯|Af;@ʝ9N\ՊRQWcXf@UA1֠u?;Am&By.Jz!<,I7niyScC; >j8ge8j6r)jm:ݞӳ̐㢩fn1l=+-r}:KBŕVs0K}TZ,5+p%Qȭ[߲vS&#m]<;uGQbIJC)Aȸ5hP\4'ڴ`na D[4f#t~V&muNsVNG 9[qIfN74u`?{+[vq&G fMةh:u<^ &6k^FS .:܃QU,PGE|\jSqq>"H&ZjBFho~Z}ُ[~1ѯs'GOwfx/C=)GuzjSJ\fGJf".oA@~s]qdwKbqZP$W&1)zErT˝Y[x=lڬkgLDkUR6;"}seTiЕKYֆӹj:f5WО )ibbQ!Oz}mOI(, ⊣65 z`u/UT:T^fg)qXsH,rk#&e^6v%;GNh1N^u@gځXScRiEqNIҎ48)ߥmbn2qK7J[}@4.+jM-cN4jb2'SۥU$MFo s AK=ˆ$݀XH$] h۠CEAh۬ )J6m jp=}jH*NCRK[j!s8ZVp 12t#QI6Ɓ@c)8*/\bFBs)ĝRjf6OnzgҕGP)F;\v94u.z.&f*>sN A.$LŸjn99JA悐74aU! "es[p/YWRI$ /(Q\t#Zhz9{T[k=QE 5y2TojyDGf;dPݑQ:->07`*I&5ǭW%YNεiD2#ޝ)6$g19y ["f}KU?U FIRjd5:[eݪP)8?™!qJ); \bP)hbsR8Rw)'ޫ-*iI5)o})%AN)KLӽD}J;3JȔ~%?Z_VN.=*$Μ&m=cERwp ߝ\퓝gdnJy8oz('ӥ*'R{SE0~; 7HlSYEv?JQϵS@")weE`(ٵ7tR$hE}<܅RqJIq@/Yپ~SI<,!@[ncA ݸ}GL 1kǚ֏gt=ZR-dZ5+֩3^m~*6-lGUϥa.ZӬP>cǥ6;T׬+"'H799x={qMaRg",J)A⛑_A"Gx4FSK@\1{ P} *tj_dw]L& hZ4@9ҊonRZp23VFyLP ;R1={ғ,WaF+KkǶvHofW<N^]Z}_, =}uxFL< m?J9Z8Et?"3]00Uhw >;Ni; qGӠ!q@\ B J:@}y@3 uJ#:R6>cJw]Hu_\\r1Z/l"+I4|jnq+9\w<:7'nkq6y݊*K&gL`}EjxOFK>?堬v"E*=M0k*jHl\_\A3 ׈gXK+,@0jԝ7fM9s"S2K+#Try*t&X]\oF RzZغA7 @xߞ=yOKyX쐬GjMϭvRùJNDz[Y MN,8.qyP^ >U3|ۊ:֣\mOaM<2%vy ޕNNM)][ڝnF噳<ێ3כ:e-g?qU[ !69&XgvΏhpj%^| ExΣ%%B1EG%|LҵW@"|xZR~zC Dž鸏ƒIN:*5askn.+C>ޞ&\a2RKҮx=F Q݇M6MKS# Ȩ. 4$e {q^#G^ۛNLn:IJ1E>e\l:rGF3IyNA\gA0̪}3Zg[w#`exJ||ҏ=TfrG=\]"/%?9|)K9{I+>B?c4#IK.r]Q}7E/mH_kԵF/\)?S?sJ1G3Dd X ?J94(pyG֗RcRaȌq~teOz;R3,jYʪIÑODy|Gʲ6ޡz׆4N>$o~*XKn=_CӚ B}ʫ }fvmpeo+ iMR傝 ?Ҽqp s *M]`_xī3c@b1ӕ~џ¼o5gwiB .#UJ EZ'Ԁº>x}.hQ30~n,,ٶI(Ÿ^9Ѳha:KXd!Vex#^?OJhUǏxJF0O9cZEN)?1}#4`bCoIzSdr"A<}=(:j}=+Ch)0=9Q?Eh=(N(ӵ&FJEǧj´ҽh ڍڡ(Q䞻MHdQQ'?»fQ$TY&BmؖG}0 W^!b4<$&p9>E=OCxp/') R+"u2~{@=k<tVܖWguZ:ʏ!Tvڝտ-Қh]T:zRE735QdP9Q|-<^j%7^(i14yOI]WZDc ݠzQd~j3ڙnSu@Š^=(,</P>re down a little bit, you still broke, at least, one record. You vow to do better next time.<br> What happens if you are down a little bit on a periodization program? You fail completely. Pure and simple. The BFS System is the only pogrm where you can be down and still break personal records. This is one reason we get massive voluntary participation. This is our underlying goal at the high school and non-scholarship college levels. Until our next issue, may you break personal records every day. ing about the numbers that I thew on Sunday, he said I would have dominated his conference. I thought,  A 46-year-old man wouldhave won his conference  that s amazing.  <br>Dan s athletic acomplishments and practical coaching wisdom eventually caught the ttention of BFS President Dr. Greg Shepard. The first time Dan met Greg was in 1980 at the Hill Air Force Base Powerlifting meet, where Dan was competing for the Utah State Powerlifting Team. Recalls Dan,  It was about two in the morning during the deadlift competition, and I was sitting around in the warm-up room when Greg came up to me and asked me what I was opening with. I aid I was starting light at 573 pounds, just to get a mark, and I think it almost knocked Greg down. After that we kept bumping into each other at competitions, and then I started working out at the Upper Limit Gym when it opened up. That was a great place to work out because the Utah Jazz traind there, and Greg and his BFS staff made certain they took their lifting seriously. One day when I was working out Greg asked me if I wanted to work at the gym, and I accepted. That started my relationship with BFS. <br>If there s one maor struggle Dan has had as an athlete, it s with his bodyweight. In college it was as high as 272, which Dan says was pretty solid because he was lifting hard. Dan was able to lean down after college; he quit training from 1981 to 1987 to concentrate on his career. When he got back into training he allowed his bdyweight to go up again, and by 1995 he accep