JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================cK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?P8,Қ|H\Gi3Eaq(Uό>nC|=JNusySQ$%d y~P2=EsQ \Նj,^G8hEs[iĆu @WgYw;K-#Zn6磚azZZ[;dQ+Hkҵ(P#@heSVzRCvL˸XO%F2׏BM^7=Gf姐ZC-~[-i:aGoz΁'˕WGF[ͼ+tO|U9SIK3WZ$kupLe,FyT[[E~9#Μ@ô`Gs,@l736k7u-Me՚5<w;)JyG^výzKeCNO?{nkӌ<Ǖj\M'3TA\\`a$A I;ޟ{nYϒ#R '?f$H0A?4=foikdB~^E%h7k?qzFkBdӯ%2t>5 _iw)lp̾o=?zjc*2.[J\ީw+X:Jrz-OG2F->XѬU=4|HUY`S>#~DS>쐸CTٕtTfxm/+<^ˏ:UՌ$ 4ӽXY1}բhd}֫ QEgڬ{U=P?ʰ?ome drastic changes. In the summer of 1998, JV Head Coach, Ron Jacobson, reintroduced the BFS Program to the young athletes on the JV team. A daily lifting routine following BFS guidelines was built into the JV practice schedule. This was a major factor in the JV team s 9-1 record. The message was sent-hard work will pay off. These athletes carried their lifting regimen into the off-season.<br>We knew that we had to do something different in order to compete at this level. We needed to build the athlete s self-esteem and work ethic, not just on the field but also in the classroom. It is our belief that athletic