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That s what I m so proud of right now. <br>Beyond the college track scene, Williams has been making her presence felt in not just national, but international, competition. Considered to have the fastest start in the world, Williams ra on the gold medal 4x100 team at this year s 2001 World Championships and earned the silver in the 60 meters at the World Indoor Championships. Her only setback in her remarkable career was getting the flu during the Olympic Trials and finishing sixth place in the semi-finals.<br><br>Smart Choices<br><br>Choosing a college was an important decision for Williams. She not only wanted to continue her drive to fulfill her athletic potential, she also wanted a school that would enable her to achieve her academic goals.  Angela has also been, and will continue to be until June 2002, a student-athlete, says Gregoire.  She is not a full-time athlete - I want to make that clear. <br>Ron Allice, USC Director of Track & Field, comments,  Academically, USC is one of the best educational institutions in the country - this year our freshman class averaged a 3.78 GPA and a 1370 SAT - people are beating the door down to get into school here.  Besides, no od epiphysial damage. Further, an extensive Russian study on young athletes, published in a book entitled School of Height, concluded that heavy lifting tends to stimulate bone growth in young athletes rather than inhibit it.<br>Two possible reasons for the fear that weight training could stunt growth are that weightlifters tend to possess more muscle mass than other athletes and that smaller athletes are attracted to the sport. In gymnastics, the average height of elite athletes has steadily declined in the past several Olympics because shorter athletes tend to be more successful in this sport. But saying that weightlifting makes you shorter because many elite weightlifters are short would be like saying that basketball makes you taller because most professional basketball players are tall!<br><br>The Numbers Game<br><br>Risk of injury is another area of concern for some coaches and parents. In this regard, it s instructive to look at themany studies that have measured the rate of injuries associated with weight training compared to other sports. For example, a study published in the November/December 2001 issue of theJournal of American Academy of Orthopaedic Surgeons cited research showing that in children aged 5 to 14 years, the number of injuries from bicycling was almost 400 percent greater than from weightlifting! Also, in a review paper on resistance training for prepubescent and adolescents published this year in Strength and Conditioning Coach (Vol. 9, No. 3), author Mark Shillington reported in a screening of sports-related injuries ayoffs was against Northern Highlands High School in Allendale. The Wildcats wo_Z{_1~ڏmi,P#kgr]=MQǕ(<˷ҀgjҬC$C~ChKb_k9Gz Ldg{RJݘ |pFVކl5HI'Zk(lZ-fXc`,g<B\Nl߉g%Z :X+jCFt*KLBFQ;yXzMe L`UК^<(,?56t$KI43I$הo2x͈l6[a̓F˽6DcVPk-J.?5 PH(-[+4j1W $Ogi IXԖ;ΦT?7IcX<>*Mұ>` C087 ˯_7 H*.2W?es|iLh5;ۇnD8 W>1MvnWOVR!q']RhnNzu%"@CK08ޟu [Iu3i3mPSߊOUmMdy0zV[RA qI<g`[͐`nԛm”&(xlho0D-%hɷfFARFZol|ԛ:]'imw1mL66"KȵmMy']1B<YIu-n2]ExS-K1AʦFb=3Z+iedig^~[/>m͹{Z\DgFg(ResdU݈Gug4#$>\AhpQBWZ֕; ɿ