JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================9K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?s:W` g"v|A;ۃxMOw އaw˙WvNT ҫ!#N9R90n"i;Ɍ \Dg aՇR?ָn&`ÎCk'r\tC\Kk )^00&"'͞hYϊ(YI:B>|C#ZLn_z6O gXTm㤏D;tT6n^8UaxLn~ffݹj?;*ss'pF]WumѤهʜu?jӡvi? G{2 \OE?XL셣H^lќ${WE͞k-?LĻ@|uּ\[jIU`аA$^gbދG7Ee{ ǠuXx{Kr3V6#x3H6Jy>湿ڦ=^k<ղlV>]}k&(-ܑ /lc50۴gtw^I1!Rҟ9#<[{,fDdo@)ypƵ>D(Uu q`qV[]HZg$:dmɧ^9X)x*F:g٠-q%ұo- <SN#ŲoKk37b>?:l E(nx8VtmtvfƝq%Ϙ3/?(F;WaFy潔v걮3g?:6Tyvƫ, /|֗hijHV>di?yp/g;u%(Y[-\Io.v~oR{9ʹr!-=V ݹaxZN6$;Omqyku_-OMVD"Ke═ܱkPqs\Iv f?y?*A"]J2ۺCS:$ȐG.0I~yźs(H>`x F28ٌ|AfݳN5!3QrM=֧Om^DpĎ" {oXu:ZK0g27s׭]ҮkcV偐S6X+1]ˌ~"ܛl M qbsn. E k$1bҽ So('UtyhέxZr*Pe@G?|}?H~{H]#n0q\ye#<ֽ!)'{'6D$.<&&_3"f4{yP<.k2rqү{a6A ]X?ϥJt})QDMF+ٺ_8>kcNx>WeĊs>! o>ۑ_ֽNp QO'>k.v<jr9'6oLh.fT\-m.XRI\#*ysyMbLc3Q.v1:[9e p{}zT[O t$Jc Xd_n7JKu:UemAc@X:uͤnF5mJ/q;!?yq\z%J׏;K# <)"Ma6$^~IbIO5mMX(Y"ݝME ؜U!ӡv#?&uwqH^yfHT\ml (#մu?|F{aK1eE#@P:y.#F9+ gE_Ůkj\KBWה@Hߢ3ere all year. They should also start out #1 again this next season. Three of their big guns are returning. Senior Ashley Smith, Coach Smith's daughter, returns at guard. At 5-4 120 pounds, she averaged 10.5 points, 10.6 assists and 6.3 steals last season. Senior Brianne Meharry (6-1 165) will be back as well and she averaged 20.4 points and 9.4 rebounds last season. Also back is junior Lindsey Yamasaki (6-2 160) who last year grabbed 9.8 rebounds and scored 12.7 points per game.&nbsp;</P> <P>I was impressed with the national championships and wondered if they did anything with weights. I called them and found that they did indeed lift weights and also did a lot of BFS training principles. Intrigued, I asked Coach Smith about