JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?H&m(2`L_ J5 ֩ɧ N:6Sb ՈFuGT^8c@ڲW6*ԷU` |D(Ry\Um2xne[rgw cas5u5ؘ㩭I4ky'{ 5HVxsx:ܖ0G#UzM9 /C0 Z tnp+o>Z3VgttHeie2vjēB\R)K#c4R|tLKjdODà0C5Hr~[\! \ۙa\0=jd\؃VrIlp3[,SGj :&n?Y OLw"2i3:̹@=EqSiRXw6&{VИƅe`Z[[/+``/P<cS89KbHy$U[ot]>jdWF@ֱKD&z/YH##VJ3*duܨnQ(5-&3ҷKK==f%1F<|Eb/*QdZ8d'op4Jbƍ[[CbQ>Z\iWw-28-:W}*(Fr5E- sWo1WhYiejA[@PDϋAEYe'2+İ.vP8L/(bT/^$r2 "ҸC3#`Z95GyqaUC9d^ ZK6r 4"kֶaKw'sDmM#dջ`a3dZ[D嫩[BQC7D ox'g s]KFZjwFw,Is]ޥvxeӌC2#p#=+R-T, N/[ռ6&K/r1Unn+`2$ns.@ ~I;.@JO"iSw22,OzՓPӯʦ$ch Ŗfy3#2٪徥=:S-!5IB0WsN;UB@cV%5LGq *?^p(2zGc7UqfT9+!جڅ8: F68wi y\D eu!G1tO3 r$ʮQ֧afU]oZ$f,;Hخ>GX6ӬX,'0xJӁN1Ʀ >+hi| ն$0ֳ|F0 &C#bt HI{ұ hfIv1Z۴z-' #$,)ird+pVHn T夸@vLu%^q_IS>\\ PcgIP??*_x4[eYh 9T񵮣e-1/.d=\t3mX5kȆ=ʧTyoI@QmتSRY#mТ{I."RA~~Θ׊>x =@:gDR{cL$edGjA+٫NK?˞sZ:LќG!Pd 4v B9NKk9=o;R*LlO:P;-6C 9a%C.=P25Y ׇbD3<Iћ#0Sx@ (|DɊʂ2K9#'zWĢ%X{W[\و;U*;b7OŴɬMǧRjxoR Ӯ%XJ y^ţ{ÖVqs8I{.]S@q=k@vc]Ƅ1@-c6̚$b?xTRS޵_QXH@bzZFBE(kZ NY5ZwP3yr'zaBwo’2% 3SiHtLvRUc9O ք7 /p1>Ei$F6:/?]k #R9c"/ %#kK x:wr-%dey潦&@JR5 !eTRS8Q=U OO[eYUDNnj~vϽGQzQܣqՎ.Gr .܌+^U c[݈㰎{p @sPɢyE|z\Tge}u֢.Tƪ̎ccn#Ha!Kw ΤD1ݎ$R=ЉnzWn|TtkyVdڹ}oO6edZEW?k1Ȓ[(˜#+OZm9d Q&͔,u&n?e7!`(%P:)5}?mzdmrj'N,JAeAm{cDcA\>cxϧ֩4/[d=+NDƎIfm YNH,d޸{K9ؤfӡÔ䰚t3z5sP7 2 P.[֭-MI揘ci n!l[[$@ua"<JгeN* >^\G! ES(scޜchO4T(Mvs\%{\v2Oڷ."YX08Ypk[3(O5Fu$ŋ7Ӥ`دH{])x=rxYQv|S*oCUa]nb8e=IImo9Bg^i5-]~|0ide=iщ%<l3U=нpA!KunuIh-[[ ^U3E㦖$ҶS,caa $*C힔 tVi,|{.>]+>mi֑]XS=;+czJXɊcgs^#.8@8_P]1Fٌku9L۷Jk]Bf-F#`p0+J+H$h07 bJ*Qju\) #QaT֥Ԛ)ϦjT\nhevI*quw+Ef 8"D#桗MKJiͲPONN)F1 !_SR!V7Fo݌S-.֊ZPN:fe)K1\{~O򤋂b+:(<`0- &;PIE(O^#i:cd/ڭdp7ca5\F.Mw(**u'v %W1 tִ"E[UJե-gD5˵J={Vf}jIAO/?TZG'PO։w52ۢЯSX )&Hbs \JGkKvq=3yڎtuS ;TnJM2KaInMlGc D,S֬ڭ]wӼ1ߓZ;R;SHȸeR[xrնңq\j8jFNY.Ǔ؎$-$,3^A{ Ȭvu#ފhdP5,hA F@LnTrbSяL+JmwCnW0/NE! O-V.O=m+9TY9G}n[KE&Y}ERO?FЊ H~,]VEe 72t Et)֧hy 7j/ 4yw{Z,K rh2^kd ʲw`?k`ɨaW>ݫLUyhDza{U߅/ڠVaMHݩ!T: λi3 Zl*Zm'g&5|+ц{Uܼ2*Y96>R@aN[EIJֱEq{+#55%đj<}%#C>;Җ-ms:Bޭ^l#U*ݽ 6+tћ=„lcedžF?嘢!x[[$<4ӣhb<(QyY'r%KlL7b]=MU2HOzSd|SL0(}}p>)5 #+<&?Ա|tyV0ڜg&(cEH ]nUt4Oң̀T|&МIjŎF1 T0cRlr3TMjROղOP +&esֵMXuw*3miʞA?Z"u3_U>`{;W&tabD.BG@+®n(ݩR@s{t?Y]윂e$7"ܗ?hm_t>#>v$vD<8s7JfC('*ݺ{= LumO 9 jg;k_Ie|טJ^gC'&O|b.>>cJ"Ir*J\1|UiLJ,B_ BpzkKQe2<UTHA Mm֐X)`⎪rx5Əs8It&āV 5K꫃֤BITd^Ĕ6Ijp6@-ZCE֠Q)aPG'!WqI!!IĒ6C;& rz|9hwqsڜݐE]ዩFVE$ƨh0f8ܙЩŻ{oI3X}bWA#ɬ!.K?$PER8U}!\S|ՍxOrXT5dͻy0 x?ATc3|;V ޔ19jH&`^r}=ÿ/q,xx?cZ*H{7I4$8%=4b7@2sǥ]Nm9j1Va vNUxSpv!@O8 (P8awCH{IǵdlOEə;Pw,6R\^UE 6Z ) `֨0l Ma\uv%\\6G8i?gb$ (?*ˊ{hX'ԡrYațijTtlV_IJE|9f4'ƜR#D*玫j^"9j;3VIZA٢WP*X_ksޭGHpѩ>S5+'@G6 jh=JjR\Mr NfI=on:SVO F- $Ij;m-١~oa)7#xڤmFQO| 8nϭ^K#h[l|8t菕z\tzMg~=Z)*wo~!iBCK_ۜVٚmKSOJi6R3TGC6=)B"o> ӌV$'r+sVqSիOKϖ@5QObo@XqW0<Bk[&M'J,֣:6KXӗ!s> -BXZmV1IܞN XV隟gs3{KhJG@EuSFS=G$ wtJFZQA2i6~~O{I+.UQ5k_ť"_wO'NƊ:]{ =9#4 rW5Sw4cVkg9 GL pʹddڊ{{T#{h`ח|NQ=Az~+~$V[F }w8&TS&-VYsц)A 7Gqj$A1 JMxxN܏QWA'ʕC֋S)ny>Ij3[06 {u+W wö\սM"ffS朡pO<Բ4 `BH\vH$D][o^Qd[Wwwkv7hUgՆ0sB SBƸp>nyBRW?/WO{={ᙛ+ [욶$QWHcT)HĠsSPI!ip{gD6A<1G>5^iOwvJ7U}C+<c 5 aă#~ՇB#uiymܖ&JjP5w"G6}wE֨JEFU n+#GH"*Uv%8'3&vGT+ SNGjw{}T|ȍrkY1Vb-ʿN)XM4PG_(iͶ+OٛhqzbsH y&"ǽ9y8=)c:vW4xĈ#@z=0 /^oyqi*o+pka|ihXԴk nOd #Lb0D XպVA u.zQson#ԩM4895 .ҚT̆=)o3OAlnuFfm='QkKt@Nve~H=:D[Yu'q<OWO~94֐v-.-I!n%`qz5 VEyAZ[vmq:WA.jbh `Y{;it;VygqѦ~ Mk#ws5ܗ24Hw31jqI 5VZ)8)9bqHb3Nn)cib8MמR^A`V \g pny]XH!d|`c¿ޥJ)<`G;afO$f2IAuqoC<(Ċ@aUWJ1jq0pM''bwgݷū! ZB~uƼJ9Ѹc#j<6ʶQ8_ZI;I$')'"6PcVsB~HBSɥRA4=(ɒGҘzԒHT ڣ=M zQGJ))$Qdi`0+9R05G1qN,FƐHy'#zrlg=WJ 2GFZ(Ed Banach, also a wrestling gold medalst in the Los Angeles Olympics from he University of Iowa, is now the Student-Athlete Counselor n charge of academics. He states,  Our stdent-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Amerians. In 1999, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa Stte wrestling was headed by Jeff Reinardy, who just recently went to Winona State. Te Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up with a 2-mile run back to the football stadium where we do buddy carries uphil three or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per wek and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champion, the first freshman to be named Most Outsanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invtation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperiy4o']Na]BEQMJqW/Ï)›|=}䄰K Q5ZM2; 7`&R@!@|S- +Z_OC#|}w\+',ՅC2-)` ag`G ÊM'//ݯMVQOT-K+1U7o}1wB_5j!o-۰}C*9rˇ:FKWӅR[D5}zZAx~ Wꖑ֨aKYbxv t8erW^ie0@ k|[SG w߸p*v e.>!| Oj^֮-X$li%/+jMߕdoOYN}1}VHDVT&+Oj^Zբ7PmH3$",y#GB5#';ë5ܾʦnY e_ԑld։^f&qLMĐ{R tbjZZ-$@Hq'^_0e28lGYH;r'1 S5qNіvpWy[a>ҿ2 3q}TyQ5 CICas9h„/} ! T:ٗo1`@,+ CHo¡B )ҙJFSsm_(]9;o1W5Yy)j] I^Ue"ʻ/VWcW)9&*~X$4k' SNk" +?'QOlir-@(9S%nhғ]@u@jCU9)<i>gPv*}Oݬ񏵿ő-xd궶k*/ϕі5=>ݑwOA%]G*6K cjvj2oԭ&M*`yISNNɎr4ɖ9Pxl<<=M' H#U[rUrEuM`4~vjKL~+kȭz|*_Aou ;5WC !/Pb>c쵫 qAq98~gpe=]?unRbGR~ʌP*Tzg9~ZӿKe#  թ׈jgEZq}޸")Vr 2@ucl2TU9?v8=xsq֘ѧYEF'=5s 41[)LV E Ol\Z:. lzхpZ삙JO.# a|8h(bb`Jfp^)x Τ¤*>x}r|x&ph‚QZ69 I COۖ7KN7gƋ?/Ïգ=~m9C-:GO@ < .LXAp=[̋ xT%oZ܇e3PcKs*Qlcl pv4O<\.P=C˱j l#an/{a6 z׀@JٻqH@Knh,Ԥޒ{W6ZH d$9m4k4)sjFPt*P b@Hu Ӝ'M7AH؃#‚6E FlhCjrEzLrK vD B7a u$b gnڋIɁŴe[hTШ8oly5.O[>.# .v8ړܣ#ýs* q,ow2H㉆vbś:e{ޔƿ mɩǤB.̇e\{ʡG#@j 0AdLi#a[+7.=Q61NK h"1}^"K} 4hzR>rf<0]+p&B9xl0D(jrOTqPWe !=a~S1AʫJȃ\2"rm4X69 )fxJ=?:P#){:?ALиޛ =$_U _i342Tc='2+Է+ʧSl6\A/+Bө8G;~%M:baR!Ѷ8T܊c;Ňz\NKc7F71,X-h']v]Ͻ QHMp )kd(ި%57 cL~dƾ8u9)r\oc.6NJF/*$ E&N*{}(qJ@Z=QBL"Ep@ȣ%mN9I7W$/55JW&wWлJ&n9ϮL s,б*rVftEFwG-!&ۍeߏG(T?=dd,*sWŽB8.<)˰w2&ۉ7Դ$#-q-4 $M T xbS0hJ` 6@A`EGjh7 fA1!|@?G\kR$U?|-&oͤë|[qEI%?dn1SJ jdw1OH,Z W9FzQj s]xqfY%c>ذ@>#;{g!4jTZbNN pjI8(BQ|N7oO滨JI"pʕ>azW%C nszM޸!zm֏ޗ/ |cFziFP zxfVr+fiV( An o qFEO|xbƘ@[m/Ր7;]}] GaQ(щO}W=Td6[#.x)?hg`Eܶ==K}niX56;X-??ПE>QۈQ e*~OIiMH%`ra~Ai ^,n>iz*nuýgzrmgFG(|CŰ+Yfq (d~QV$XWۭ2Y&y՝JP'0u)?Vo]Ym3t eLa1DE?Q7