JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================fK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ҵ2![%䡎b p 2ku+9,a{I[R091ݲֵ6Y4& =R}#E@9:2"GKfB`7,7qG% 0A{PjbyYWn©˱*7,[^ Dщm0$^]%!3f$ 5=Fk R[FuܐZf+&m3],B1ι)n2YF&ӏZẇR&%> 33ӵt:>@0G)_+E}c s`%R^Iku%4XO݂W?N=/9_C.CzZiq$11;ldg+-w#īu4 \ߊ!E@lk!P0]"*sI7r4n4 BЗOu<LΉhoۉ ^HE#}2p+ Ɩ/6䈇+ShcL0mwƶ-ǘU=~ʡDIRw۾Cp}xzX]i׉o$GcvbeUJ6_atNOO5ʵǟs,ќZn癠|brAQ԰ YD^;ߓ޹iN1zM9- ;-[eUFҼ.ƃ=ZxsR{6vk.③-W>A?%"&PTk3/26֦*[r"}TBJj甝 M/r+*P :x.!(Gx%bRo=Pf;> gM FL]F8.lX2;8=JX$ ;:}y5F#v}98rM=mc}>D'󫠽wƒY *u XY -P*WҬզߩШA# 6+tB*TUNj:M>}&?/dFKth+yqkW)FkZ+Z Wl2kdvF7xX]!Vii%4E0RGVݳsZ:u(Gy, -') T-lbKLJ|LǏA& r[I#}7m 烌]q-& ~USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this position? <br>Examine Figure Four. Matt is getting ready to do a standing long jump. Compare this photo with Figure One. Which position will yield the longest jump? It s a no-brainer, right? <br>Okay, then how do you fix the problem and help all athletes go from wherever they are now to a rating of a ten? Simple! Use the Six Absolutes.<br><br> SPREAD THE CHEST' <br><br>I will say to all athletes and coaches sitting in the bleachers to get their feet into an Athletic Stance like the six athletes in front. Next, I say,  Eyes on Target straight ahead. Now, Be Tall and Spread the Chest. <br>Most athletes will improve dramatically. I might have to make some slight adjustments by pulling back slightly on an athlete s shoulders or being more forceful in giving the command to Spread the Chest. <br>A small percentage will still have problems and just can t get a kinesthetic feel for the correct position. There are two coaching guidelines to help these athletes. <br>First, have them put their hands on their knees with some pressure, as in Figure Five. Most of the small per