ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀdK"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?»¦o¢ vȨhÇ ò{Ÿ¥i[ý®HUÖGù†AÈÇò¬}2´ásäL£�½ïúÕc¨]E!‰L ÆmÇåY8l_Ôõ‹ý2`ŒÇpPI(02Oô¨�‰¯ãÙþ¡ÑÉÁÚA#ó¬ÿêIyÅ7˜$…áØ‚sš¹¦ébúÍ�æ,'q‘@9É¡]E1[›crè$ ÜzÓcñ,hµ¢ü¼¹®YõÚ¸·€•Ýûµ�Þ�kFòf¶Ð$ŽdO´ܤ°^çè)8ê“ê/Cм9©®¯dòößf3œñZw_%¬„gîö®oáØA–@>üçù èµ/øð‘s·pÛŸ­t¶ùÌÒW<÷QŽ?¶\í2]þL@ÄHª±ÛÈP<þ2b¬ÃÞÝ]>š|â[ }ÕïŒúšÍòîa%$+ʳŒ�Ö±¦��$ÎníŒW2ËöÄMßòÊ7,O·U¨ïgþË`cfÁÜ'V$&G Õ½FÏBµÕ%YÍܳg,…P}*ž§¤Ce%¬:|Æ'ûÊeÁoÆ©ÍYhW²›W9—wfŠY@�)ç¨ÍZ‡Qº‚íí�“ÆÙëǾ+¹Ó4ÿ \YE4VÑl�à,„“ŸLg­_ñ—k¤øuž H#y*�ã óõÀ§óÊÉÕ‘ç–ºl×vè̬d‰>VSóž3Z¶–RÎÎ�$“òÔr2GË4ý&)æ‘ãµGy d�a]‡dl´ûÛÙÙ⑹Øx*0ØüM9+»u+—C¤ðU›Ùh ˆÊÂVÈaô©üX’É J�Dò»2�ˆpHÏ85CÃZò4Kivíç3®Ç†Ïoj·âû„·Ñ7I,±ã ÞÎ \“‚×s5«ÐâF»g¡èi”LoŸ;Ã)}Ú›‹g,K%Þ¡�Æç"QÔóQ}�Ÿjž5¹€©F™d Ôwç>ÕÊ\ËöK™ ÜX#`¬îå¶…r¢­Ü×,×® q»ßüŠH®ÊɉC ÍsAuà’ÛmJl§�"e��•@bœçŸojÑÅXj¤–Ìï¼ a¶’éþw9Ûô«Þ1ñF›©X­�¤ÆKˆ¥ÀS�€Aæ±¼ó[]Mi:ºÇ9Ü2ÚqQêž}&öW‘sÌÅ\wÉÏ5Œ'ìäÙ¤£Íoxqu´É.¡Û˜Á8fÂŽõKU×ôR6ˆg2n$ŽØô—s­Þ\5º³í6Štã¿Ö®x€¤­k} 9¼MΡpq�=kÐŒ"ä¦ÑÎç+rŒŽF`8"¶5½F}_ÃvÐ$€]Ç6°Úpy©t/ M4i=ù0By~ó…Sñu½Œvp5’mÝq by?(JœD¢ã Sº•Ñ…¨ÛMa§ÚK‰æ,Ì®8 ÈiI9h!'ÔŠ¶[€{²/ÂÒ›ßZáº:Õj½ÎR!p|¹4[³€6»:sQˆ³ÔþUsO‰î G‡ZÞéÉ]�lzÝÆ•´Y Él“V5¯ N(qlêëÁÜß)ü=kýƒê—$m§Ó4kínr–0´›G' _©¬éSRwfµ&ã¢6í4�?V³YlnŠ]ãç…ØUÝ3Ã&¥kéˆÛ*ˆ{õ®RÿM¼Ñ®Œw‘42„ô?CHš•ʲ8¸—r}Ó¼ñ].µ£#5(õG¢ëÚŽ¡.š¬3$›°Ä�=«™Õ‹G¡é‰"�äÊÍ‘ÏÞ&©ªÝÜéV3‹‰wR§ãÚµt½B;Í>.m¤º—ÉiL©ÀŽsXF/ÙÛÌ©»OCš†1 ©r9<ÿ…TiqÉ&´ä¸€aeû¤äãÒªMu ùͶæéFz}œ7ëšÍFå9Xã€*Õ¤3<Ȱ&é ùA8™¥ˆ)€1Þ�–cÀÏÒ»=Žš³nÇ«x{Á±M›UHf ¸�»ÜŠì,ìíì ÚA1�áAŠðíÄ7ÚÐky�0~doº}ˆ¯kÑõ%Õ´»{Ä|Õɇ¸¨tù�)¹;°Õô«m^ÅíîbWÈùItö5ã:ÌZϲ!‡V*À ×¹æ¹?éÚ|V&íí#3;…ÞGLõ8éž*�K±Pw¼{œt¤Â+O( Üð]·Ú´Ù& ˜$· z’Nr?:å�¦¹eÓ­Ói•r»þU+íRjö×Z†àI<ÁvdS\úTÆI+>æ•"ÝšègO+†enÊšÎÅK¶K˹ m�T9-ÏZp±“¸Éö5Jœºæžæi—²Öï‡õ´¸%’ÞÒ)&“�2^ÃÐ æíþyÔ×E €.0£¥]J®Ú žæ\¦âïPc.縖N}K^åáûQ¡ønÞ© I™YŽ’rkäÔ-N+›| "`ÊqÜÝñŒo|G q:-Ó–�;ÛÔÿ…wZ“(ë¡×¿Å;Q}4)g$�+•Y‘‡Ì=pht½IžÞêÆR�ÆÝÅH>çÒ¼º ©¦£òz›°åGcã{Ç�_µÕm¦�âd:&Þ6ŸÏõª¾!½ŸQÑbYmš',X°*ÃØ×6óÈÑyM# WMs-æ¡¡AjmÓÊH”©N3�œŸ~ D©ó4ËŒùUŒ-4˧9jûÝr7t>•�>ö›jœ�ž*RK–95ÝJ¼#5©ÍR›”®™[":°-�kPp¸(®tÄ -SåºÓÄJ½3EÈ$ŒyçÖ£¨ßŽæŠ(­ œu®š×ZžÒÝ#ƒËH€NGË×>´QEÀ磉AcÏZvÁžôQ@�ÿÙ; color:#003399">Go to the Bigger Faster Stronger Coaches Home Page
Get started with BFS and achieve the level of success you want for your school athletics.

  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Faster Stronger Calendar
    Find a BFS Clinic in your area.


  • Go to the Bigger Faster Stronger FAQ Home Page
    See if the question you'd like to ask has already been answered.


  • gevieŠŠ]ŒÁÀ¦º>