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It tells me that I ve got to work hardϼ@ۥY5 P-J}\M> }i[[Jr9co!qz%z 9T5,t u~g^_c/?dEeR¨Zϳ=rX'lz, O(^aqNK$hj0f5_TJ{hpHj%?PxjL1"fPs# Guꩯ tQEP yq1 =df~gWضyMl]WC;~9{ߴ;a٬T%b4*u1vv&/%}6׉F-m7xHLw0"槞vF??jUKہ*u,,G-ٌNvQU5Y}hs?BO;`f1U%ir;u} D/q52vvk_/Z5f_p5bԤNQ¬<#ZF2#3hn %W98ommon with women athletes and junior high age boys.&nbsp;Again, you will be able to see the knees-in problem from the bleachers or squatting.&nbsp; When squatting the knees-in problem will surface on the way up.&nbsp; The knees are usually alright on the way down when squatting.&nbsp; The knees-in problem is more difficult to correct and puts unwanted pressure on the medial collateral ligaments.&nbsp; The first step is to yell "knees" to the athlete while squatting.&nbsp; This is a signal to force the knees out over the toes.&nbp; </DIV> <DIV align=left>&nbsp;</DIV> <DIV align=left>This signal may or may not work the first time.&nbsp; If not, the second correction technique is to lightly slap the inside of the athlete's knee as shoH\̍v~ŷ{!Ë7P8VlHT52|7Mxٱ2>T P*dkT7]oTQ$K'ǡvz|XY$SX#VTIZQ/.E(YMl6rKI*Ԙ sr2[O8ۇӭAkIq:4oE[miտ/P$S: w k㳵v1n9MJb9j^;;4vp>6"\I>.Q2ԋ?tc1wLC-QzAomxW $k%E R>_Rm]mŏȦd5]8ǯ;ȳMS̔/ubw$l+KKv & {,#Jh֧jIg9OK;a:ˌ1P׋;ywFH1bT YZŞɸ3fZ6fNV/y&@#pLy@c[WXTz>q_;qo0A(4J\-/Foa9]Ti>w$kÕػLZaEF C{+2pG3J{D|Y_ Ӿ D2z] 9voթvObwo۸Owi1NC:"L2ti4FM686.&^ݹ$* wن㏒*lyiuxZwZ2bKvCvӖ6n8wZ$/q[*ZqU8)'dg۷rZ t' R]cSNNμW,RZDtš.Ic~m;b>Fא*bk>e T͎&:y^I;lQhcG ;Ě5\|MXoѯq7xq=#Z2 :tno]+ҋI5K7LNZ]24GRdT^EKOONlf^4PFA4u\L/B2Od۷x镜'ŽeVs=U:iox[D 2Y4XG>ee'rڽW-\I1F)S0SVj.{|2L'\x|TQC`R ~:mh=-_|rrU~ eMu<onHVg{Z,j-~l{.>4h,Ő?U-#Kvݼfmmd4eVK qϱ:Xx YOAj$~%wLoTs7>ÑQ8KAJʹf>Ls;w!=-ٷQ^dJ)ƿQnuVM>ia#ƅ'M2$IjA[8qщ_\^Z8#*(.aXf1S<SxiHJ t1P̹M3knİ<2tujNՌ7$ rk_-6[M["P,Ԛ3>Lr5,|d0]uҼ83H? 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