JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================,K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ؖ5PIMR 0siwcPO7}Bۚ #BְO`&`ń0̎c5 Osuwifs%m.%@-oKW>[L4xݑrX-\% Ia VŬciR6Si´0:xԲ=1vI#7wfT@EkZZ8VkIbu@v/㺶HeUTQ$EV[*)%mi4͔EYmGlEQ\Z|N mÐj!*%;.h+\D4|9|@LVBH|> bXˬGA^j+hҕxXV8#S[(E 0b0Zx"3Fp}jqIiot`㊅ Եk mKVc\xQm<&=9pJ#dt=]_lJȹN+]Ib8ᵷ`ȅ{fPkFST%p94R\^妕d ?T7+}5wU;fdIcFH{rdz:I(%k5muI_ɦ4,%PmB1fI=MSH3ڽ a6?렚|ҵ̄ϥk0+61/ Nq׵maot2^|adZ0Lyn9Jk;*c;qQxS ˵R5R=#޻"VgCoach Godfrey, when did you first get into BFS?<br><br>Strength Coach James Godfrey: Eight years ago when I was coaching at another school and I saw the BFS magazine on the head coaches desk and I just started reading it. BFS seemed like it had all the bases covered and I got a subscription. The more I read, the more I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These