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Jv lt^ )R%Pw="~ W> r|GZ?#QZ%+tl&НzowӶWMv65|rw(ҔlSBzcz ^*JiڵO{)@ƛzۧ$@녌[Q֘C60=4Tؑbw[Ҵ{f`iD޽qmb(kҵIQAĞ{lzF@+C]E1R8b_J| тĂSǕ6)s* ־BsbOٍ9o<-ƢRlKEGQy44"/(ʇ,w f) +#\X; EkU;mH, FXN{UNIp?@j=hJV֧P'lS|of$nT߽p?_qF$Tb냪z?%c2qjJ+[p?k49y v[6,(;xo;#G݉3@|NE1$$Ju0叧_(~C j  P Gj X)sǸ1Jɲ@qhw7?c4;M)0D {}5P PtΎs?s\Ǥ CU ]!k^b\iotherX[ؿ k~ugh this, the Panthers rallied together. Senior Linebacker John Hake, brought his team together emotionally and mentally.  He is the heart and soul of our team, exhorted Coach Culwell.  He always stood up as a leader and gave a heart-touching motivational pep talk before each game. That little extra inspiration helped each player reach deep down inside for strength when times got tough. <br>Concordia had learned from their losses and were ready to battle together as a team and win. The Panthers stunned the defending State Champion, Topeka Hayden, with a 27-14 victory in the 4-A bi-district game. Tailback, Josh Williams, dspite playing with a broken bone in his right hand, carried the ball 34 times for 254 yards. Culwell praised,  That was a great effort. He is a true warrior. Next came a big game against unbeaten 10-0 Kingman. The Panthers demolished them easily with a 16-0 shutout victory. This advanced them into the semi-finals of the State Playoffs for the first time in history. Things were getting heated up and the Panthers were on a roll. They barely beat Wellington 16-14 for a shot to play for state crown. <br>The State Championship game against 12-0 undefeated Holton, was Concordia's final test to see if they had what it took to wear the number onhletic Director for Athletic Performance, is especctom `.H asked if I was interested in getting my old job back, I tell you, it was a pretty easy decision. <br>Johnson came back just in time, because that first year he saw his Mountaineers take on Florida in the game that would decide the National Championship. Johnson also says he was pleased to find that the college baseball players were really starting to get into strength training, which he says was recently sparked considerably by the success of Mark McGwire.  No question there-McGwire s success has made my job as a college strength coach a lot easier. <br><br>Building the Mind <br>Behind the Muscle<br>Having been involved in strength training for almost two decades, Johnson has seen a trend in using a variety of conditioning methods, rather than emphasizing just one type of training such as powerlifting.  From my perspective, most strength coaches are now incorporating multiple training stimulus in their programs. Just about every strength coach is using some type of Olympic lifting movement, some type of plyometrics-although they may not call it plyometrics, preferring the term  speed training.  <br>Over his years of experience Johnson has also seen the effect of Bigger Faster Stronger on the strength coaching profession.  Coaches all over the country are always talking about what they saw in the recent issue of BFS. Our coaches used to cut out the articles and post them on the bulletin board, and it was very motivatig tr bgcolor = "#FFFFFF">
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