JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?u4kIϭWi*K1ZP.ooUd8Qƍ,wEے驩,\;y"D:&ZC%%sbff8Ѫ6S1 kfsIΨYA.??O'~5$QqU\қ5QE`F<,n5m`v٢QROi}#KQIo{tl}z[co{o?ոָ2w>?@]ZaP2VpT{H#\Hܻ$#wa^GCumy$#ܩE3M{W= !=dIrѺ89C$K1sY\hM3JXثⷍ>USEjX2q+1W! )Ʃݨz  ̈8=9a'v\j+v>#+ol+Z{y|)5LW%Zj6"/NbޯNQmAx3w?P];Huk'^Kץp 4b7QV¿QiVcJcΦQ\̵Ibr j6K0A 7#yl!TJobUψGڌ_d_Ο 5e+jqo$R58V9O ΰA#GTzb -<]"̨d:us: li|bSs~ҭA?)^3V\b g&GT\%Yvhc,;GJնhV/3;s#z]l9IIY B[s:ͻɬ]ɷ+Vm-]Acs3kz\=i\%{6ȹÅl-IM&WqfoSqiohb[#+tBwbzv$:9(xjvH[I'bFeY|ּ\mrԿOzT#Vb"^Ke`\Rhsͪ\=9%Փ9fn163L %󕺸)=N}lWmakxZ~3TCTO|SBº5*rp޻N zV?cBZQIQNHRܝ,2mo *K TѐFAI\鍋iQ3C{Yh&p.$Z ҮL~R:VmsI+( s\ԻÁҡ+;Γ)/XHoY0Fnֹ&gmV;w%tJf]DlS]l>/;ËfW*^cܺI5|#g 3T7$&V{a2.Y='UɆEgjJ[Э=?PWQ iI\̵gUF21Mg!-7ѿ۹$)@@Bam(jő ?CYVWZv`!.H#nqۥYI[hG"ҤD'N&Θ&:SFXV6?Ǒw2NCbΊ?kϴH?pޭDaRzthRzz؆0jtt0zԢ\}8b«Itse법MZ=>UtO.i$HˑASH&TWuJA&6aKa$R7RK%\ wZlCduS,HB^LQg"jgh!Jd4BP͂\sZ~ '𵌓9fd$Y~áiI-c:@f* 3UHlMq%s,-Ei upw{00y<z( W9tG;{^C`? kr^z n9N~TS|4z>QIX/Vf֬y:“6?3Us۽0 =3Tc"~e@kf?*-4 p`5 I8u|@f~=1I;Mۤ;2SfǕO6EhbM-'$՛xXY})(!1f.3q~qo#t5󼛻1V`̬Iگd/m[W#q\mN30T:/o N15zkgKhcEi/;["G#UVV31Ŗ,rs\BfRĖSܕ$%64 T8!PAy[CukU"MGorA`s{[[Gr*1[7U/`(zʧV{eg$YB;Yz+ԧZhK'a~aEJ(浳Q;~dDZI^2ΠU8 sڳl$}'HҋʀɒKY?f߽O cw$lX_sYMedzEgIf7ag:wfJr~+ϴ\uI|a$(Gs; 3ף\  pH|[ L.Jm9HaWdf+WA1!q+ 5e$otז&zS`It蘷q+ QZ6Z:yhl8u)Ud.xAXl͌`K"stsE$Mܮ'z cwN"Sa+s$t5 G@5ɨWCXjv+oGƳ턒~P s*5:Vb=++w:yHhϩ{D195]B䀌c'knaӨ`թ'_hKRG|({\i7r:8Wc;dm6)zrk[@8551ʧ-9=Vllu'#3c#<9GN-`2LǭrTN A#մ fcR!pϧ\A9dh20^*L&p-Ҽz]K{aYm9rpݽǽA4sdU*x?,2AksW,SfR#}Mtٳ&:8_\ aTM? $PٴrH k*Tut% zx I?Ү XKىR`}Euidp0?8s/mEn?Bh7dfG٥r:` a?d4ThM\(Z1WhRUO2V=g\=h&b ))j+d^L;L7f!AL8N>G,Y椊B 0=g[V# ar7V*կ,z&r*e$kzXnj+>@#0# x빐ycZΟ|-nYdBOott|\쒾Eox8LAjp~d?USuO 3 uז爰kԢM$g|{ ._dI;d={*'էh~9p֖VgQ:r*Z'Ӯ~ep }~^:evAZ8cK1#z,i#'mډ%t\g"PI(W X+*M̧pB_ ۥT9OT,p03V(m9#HYښ_΁`#ujig>K8=b W&(]@ S1yKˏ, `=vmw*?8'%gǼqQY mnVqc=(,x_\a#r>mcL}p^G?njCl@Zː<G-Lʤ8隿:Kp=h;IǵiؠKuیY5z$qC4: zsjX` ǽdG3;޴'Mttέw;)MY&y5c$wWGB25ʬMj7@ ]3}lspzg5ihW9⢰_1tV̰F<VȄt©EiwvFdWAmgYiG@Ј#4؆hi$*o4ɴ'pdm3^sL Bt\qחw-Գܶd6zi۹7B^jݿ+PJ f3qBaO{`cA$ۊ$VD'+(q/eP`zR #FUEF*杝5`|[QTrhQJ.CufѿS]Tvddj{| 1B dfwJҶ"{]?(LEHwLJ~20k^1"kh7E6$cFKd0Րy[[As)+tW&*ՆdMm5I&S:E܌A=kb{0@ASxE*nZ21'jCŽQ>:vCm1w}?+yɸdtӥr5wGj"BKc<6Zn;rJihu1:䚮5̒IYv|ԛ,¤$E q:WH2`m_(]_Pe are 194 Division-I teams involved in Ohio.&nbsp; Therefore, just to be consistently in the hunt for a state championship you had better be pushing a lot of correct buttons.</P> <P>One amazing button that Coach Aronhalt pushes is the fact that he has his own basketball weight room specifically designed to develop basketball players.&nbsp; It has everything necessary to do the complete BFS program.&nbsp; The weight room is located right next to the basketball gym.&nbsp; The football team and other sports have their own weight room.&nbsp; Anyway, Coach Aronhalt has three Squat Racks, three Benches, three Trap Bars and three Power Clean stations for his BFS Core Lifts with a full compliment of many blue BFS Bumper Plates, three pair of BFS Training Plates and three Aluma-lite 15-pound Olympic Bars.&nbsp; In addition, he has a Glute Ham Machine, Leg Extension, Leg Curl, Dips, Lat machine, two Inclines and two Military Press stations.&nbsp; They also have 40 Dot Drill stations, three sets of BFS Plyo Hurdles and Plyometric Boxes.</P> <P>Coach Aronhalt is beginning his 8th season as the Blue Devil head basketball coach.&nbsp; He played his high school basketball at River View HighSchool and earned All-Ohio honors.&nbsp; He went on to become a four-year starter at Southern Nazarene University in Oklahoma City and helped them win the 1981 NAIA National Championship.&nbsp; Before coming to Zanesville, Coach Aronhalt was a varsity assistant coach at Ashland (Ohio) High School and Tiffin University where he helped the Dragons to a school record 25-6 mark and the Mid-Ohio Championship.</P> <P>I got to meet three of Coach Aronhalt's players for next season:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&nbsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; Parallel Squat-315,310,NA; Power Clean-175,170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhalt caught the vision of what it takes to develop potential and then created the environment which allowed his players to take advantage of the "secret".&nbsp; All the coaches and players dedicate themselves to work extremely hard with a consistent year round effort.&nbsp; Knowledge plus hard work equals success.&nbsp; What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his player for being such a great Upper Limit example.</P>eir home country. <br> Suzy Powell may not look like the emblematic male Greek statues and figures we ll see on Olympic posters, but with her smart training and exceptional talent, you can bet her accomplishments will be chiseled in history.Joe Lee Henderson was a blues singer and used to sing with the likes of B.B. King. But he died suddenly at 27 after suffering a heart attack while getting ready for a show at Municipal Auditorium.<br>Henderson never knew his grandfather, but he has come to know him through his music and proudly carries his name. Henderson took all of Joe Lee s records with him to Knoxville.<br> John knows all of his songs by heart and sings them all the time, Bridgett said.<br>Henderson has become one of the most popular Vols among the fans. Following last Saturday s win over Kentucky, he was besieged by autograph seekers when he emerged from the locker room.<br>He could have ducked out the back way, b