JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?p\ x=k)G}*h[lu4 `97OQR)Ңx#e&\ppzG5FLȹĀCpI>#|+!\Q7SF(>qR`SYh@3 Rm'4 f=(<Ԙ @b D =c@ȑxfXأ.H w2hX;s55̦yF0:tKㅫ0~\֡{Uyc( 1o/AYO[G@Esp1ށgٻqP 01co~jK VGkwV[pJǹx 'өLO`Lh*&B* 9]sF*B.!SjJi\C4SE0P(y*NEDCS$|txcJRD",VF9ްɮCP}œE4)hCBX8J djdX]qR#8SkB煋h/ޞ]_4i3ȂklL#j<|΂ќx@TKEGE2JKRQ@a\qAWcZ.;E)e֦CDs c;Fkc۵۩ k!bیB*lv55E-"/mrk]"gCgU 5ntAXp1U)cĠ֌Zv)q/?ϵk6{*'ʯZ:lkw$fp ROsgNI{E7*WⷴXj01֦/4pyZ,us g+jhtus&#汦\HLqƯ71^-Ør"57 ZkrZnnhv*wasœl#LUD">\džq>cP0i 9-5xqӾ=Č8(J1#8 F[JdSxJ5yjJ`ZD#'UxrlPtIɱ=jx֣NjIU @8тJmai,h"*`hANjX$xp;VX͌ɑϵlcX (e 7b\evAC@땶? .o.@MgQyٝqȭe㞕XϹ`UL Y&u-.wH`aif |TMI@)5o÷v-ʸnF)5}JM-٣F1ִ7SFW: @[2NqMYWDtkVoVVʙ\AMM6Лٌx]08Ql☊̵ZD欱5#i"K!1aJ \XW+JҴ3Ec*JsQӚ"ǘMh}*\ Gd3$2Kt+Xai%`$cY%Bc[5 D6}~m!U#9Jg@?m495-S\B;Z6Xs5DΚGiǢ1붠ԡy;p@AM=pgB=םҜxgЊIu;ԟB[)565>sshW,`fm0RA4m!IgUJ \ݭJ+7b̟0"!jWU۬dS1W;1|d`lhނYK$$L H2_U̗¥Ds޹y|Nq Pp7Zqmsb*%MAYkrg҆x|Nks=ʤjQKr)5*ˮ*ar襘sE16fŁZ0jVh$fFGN1KuEc?uSHؾΐJQFI5kZc)WƩ&$m^a126$ 4duSD֖Y@Ӂ CKO7UV>G=k7Z;G̮T'еh 1 9;o=!4c$p9IڞӬl[$G[jm0zȣh#js[A>j;ۀN SQMk4JWF3QE]\F-c\drrǓ~}PVGVTSZxj!f֖2iڒ_!,>e Z"{i Yޥʇᇡ'wя~]5;rMC%AeIGS8dU؏J=R[R<~M]mmǗmײ6MgnQ.G#nsTwu6G"n;QO{uD1$q3W;vՂv9ݎ=鶝sMz?Ԭy.'/Z)#iguYc;Z2s #+Oh9WlO x*+{wρ-0OR)J) kHה $FQ!oݎ~xT)ӌC֓ #nZO+$ibM2+?׽wE?"9AҢ[TDKOT&HyiqGցCK=%?O£bYA'qz֣%R}} NT6{x bHe6w#c|+RG5:7lzRw擽hA UUy^{U7D_LS$=9)=H?מ:!Oޗw8ᒸE1P2zScN~ P}=_zn8Eo"Սܖ7\^6 1W&續GyxGcOjOZy>uѵr30${ ^Shcp:xUn~BY"nrV &8mSXՔ05|AۧFzw7b@|ʛ8B{Qt%gT,_Cdn6Hz`ͯ5rG"y9[nRN*YHceW=iREai66CH΀L&A">VB} P 0^3҂KVva縪Pm?M`?4c~*Px犠e1 1ʲvL}~l^~W0%qqQFSymщ*}}ŷȻԂ{֌תX{M=\,MNskSڣi:ҷ,kq.P4w*-u \;LrH^8LhzUPDo ?'5\U,Z325U,>SPGs}"$C]4l3W*1_1*n_-IIV&_=뭞`l;X-VRƈ\QN_GcPQYQEQECRF~b<&Od壗o/`}OE i 63l,{v֋jc`zzx5Rvz2KEБd1*eOsC 3!ڛc8 sSWື+b7h! *P_($r=\1'X Mi(o2@% ښ&E˪ȠC9=?JB؛P*A%~l{vIn#Y%gfW#ӭl඄(2폼M;<4`h:'8ooZ&ʥ^2NI=*+ejL]+Qas$sA,r8oL@B :`j x+G),~amfs|趻Ѻϸ= ܑJ1$h5w__U"#fqsz„a;6yWA.Z@NBJDh?h^ 1ŽhץůOگ]!%mN b45$ڹwbI{ĽJM-5+Ky$wbx|]Q,1qUUTvD8IO6h(EPEPEPȬ_FQhLO5Ijk{_Zw: 率BX님k)bQp8F5iFigure 8 & 9 personifies the goal of executing a Parallel Squat from an athletic stance in an upright position with perfect balance. Bottom Line: Once you experience the kinesthetic feel of the balance that is required, you can perform a decent Parallel Squat. Good luck!lP%ic\Of"6$CW<+j%(,y?b@9$֑w2k! "|%|֚|#i11ϡX`=NyNY3A<-$VAuFfX;NV1矽9(BڤpsY͍"նzAeTTn{t LW@ִܱp[')YQݐ8d Қ.Sr}:v˒*W 杅b2qTāOZ>W@`t>5Iӑ#0@';S>k 4@E`>֒HFc9N{+7t4y|wD@㚋v9sFQ b0=WuO{-,lFּIR3{?t®w#֢[ nW.Nz'IEu-nr)|.aWVñ4Z݉ >.0p\g5Mr4,n,8']I%Z>:C/=j>cZ. Kxpas?J:SmQ fK-6$q!jK'1D႕l{TmzLTa֩]T ,]]$ՙ,JTZ3.dOz~f_qHD7ڬ1-֚bҭ bjS)ӒqQ] UK s8VFm݌,Tp1Lf 9jT`WqqLx?))}#0RBqOZnp1ד҆ <ҝ0IqL H!q vX1x4G7YFQ{XergMXPM8B0AM !!ji{NmW]0.::ת+>W`qkcv->Z};V6L?;`=F^gn=jUl`vnc4s@^#.emRVE9-OHۚ/`9Z:癥TFy][튬{q~ qj1@+źv0@׷ I!ցs,2מ[zY$(U7d%.XQ޵/d`b3Z儯 HپPxj4х.z(:QEIܼ1*7y\2hv$R3F&Y`F0Ig$!P67pOzjp׽[7G\P2sՔ:uԳz5ci 94w8A8LDf`J``P1Iݑ*@+q=( a@ :3i0vtw{qט2j:.D {08b,]O< sۮO=?\`$b 鮥8i$-zoFp>Z P),p=ix$01y npP3ǵ;qy>H8F:BdW10aH95RL7 5ܫ `c\24oyhϥzeK&sEqS$~|J T; *?4 GEQۂsXU{YCݠVTk7E95?#_`o]0MzaEp]f=JWvqg83O !GLTvVL1f.A-?sJO%~Sӵ#IUcXr3JXm%@ $m d*-q!`p;T_)b8LYldI`F{S[(`c#Gr*3F{r/h\vO#)x(gkN7ZėF6B6Z:о͸m*?w?m:Ö 硦)2cj9>=ÿ#H88 aߍ(}(T`#cAyٻ=:ҟ~ V[$(#:U"Sڡտݡ!2u ^Mj5r:{W&G'5B!u)d`9Cp9r}7ZP-c$U88l*&HDd3i@L7Si`$v[ʃޜ:?S;8BiX=y~}jFiGE'#= {ZX2c?#؁3}U|zwU%@ +2~8l>D^C 3% ݸ-O