JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?9STjZ;5"SR2{U{ée Um33~8N C1\dȦɥuCE9*qHd-o5+/;ƀ5b} JXZ h|cyF3}M`>[u_c)쭓RndKTbjwCvw}6sV$n9&ѤFIg]2A㹬fn]OGI. xW1j==+񬑾r$p/lŖ̈7P9MAh@՞nx-ɭB[ǗmKNqGI{MrzT4&APU/_j6 >?{4 [5Α\in#4q3K |fooq,Cc?s_2$ ֵ\CW0ujtvp*Ko瞕*n{Sբctm UW20l56ZIEYn7+bt+YƴLeTD0Ya=k{n>E;"O֦Qls;lWbbrIkgMN#uݶhVUL= Xn_F#%3_/qTs5&G_B I.+oVtei1vAkwM΁qq[(7=15jɨ̱ W#ֹbcӧRJRz#&vccϵXԞQ1_IjpScͻWWMFGg1]ƙݙt ~h_õD|氵{ 8b-'~+Z9[d{0:tՇ(#*=ៈ6H-f92g׺Z-J#O35Ygu'l8u#WU$!<\*ξ+i#ʒMC(ifגW p+|ez2",Exϔ8=EmxliYv!*rN?iWq4pAR&@]犖Rv19aWcf >hŽЕz4QT-NۜZڇeHΊ+*gn\q140?x{=crQE/Ib&si6GDrO4QTsSQS[C Safety Squat to your leg with the plastic box centered in the middle thigh. When you squat down and reach parallel, it beeps. <br>As a bonus, I found It makes a good depth judge for dips and push-up as well when strapped to the back of the arm. <br>When I tested it for durability, I found it was much more durable than I thought it would be. Although it is not recommended, I dropped it hard on the cement floor and bumped it against the edge of a desk and the high-impact casing protected the circuitry perfectly. The elastic strap held up good as well, even after pulling on it for a few minutes. I feel confident that this product will last for years under normal use. <br>All-in-all, it is a good buy and makes a great weight room aid.two 30-minute workouts per week during the season. <br><br>Everyne and started reading up on the BFS Total Program. As a  package deal