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< P a l i g n = l e f t > " T o e x c e l i n c o l l e g e a t h l e t i c s t o d a y i t i s v e r y i m p o r t a n t t h a t y o u s e t g o a l s f o r y o u r s e l f . & n b s p ; I s e t m a n y g o a l s f o r m y s e l f t o a c h i e v e b e f o r e I e v e r s t e p o n e f o o t o n t o t h e p l a y i n g f i e l d . & n b s p ; P r o b a b l y t h e m o s t i m p o r t a n t g o a l I s e t f o r m y s e l f i s t o g e t m y s e l f i n t o t h e b e s t p l a y i n g c o n d i t i o n p o s s i b l e . & n b s p ; F o r m e i t a l l s t a r t s i n t h e w e i g h t r o o m , w i t h o u r s p e e d / s t r e n g t h a n d c o n d i t i o n i n g p r o g r a m . & n b s p ; I f e e l w e h a v e o n e o f t h e b e s t p r o g r a m s i n t h e s t a t e , i f n o t i n t h e c o u n t r y . & n b s p ; P e r s o n a l l y , I f e e l t h a t i f I d i d n ' t h a v e t h e p r o g r a m s t o c h a l l e n g e m e I w o u l d n ' t b e w h e r e I a m t o d a y . & n b s p ; N o t o n l y h a s t h e p r o g r a m m a d e m e s t r o n g e r a n d f a s t e r b u t i t h a s a l l o w e d m e t o s t a y i n t h e l i n e u p t h r o u g h o u t t h e d u r a t i o n o f t h e y e a r . & n b s p ; I t i s a l o n g s e a s o n , b u t t h e p r o g r a m h a s c o n d i t i o n e d m y b o d y t o b e a b l e t o w i t h s t a n d t h e h a r d k n o c k s o f c o l l e g e b a s e b a l l . & n b s p ; I t h i n k o u r s p e e d / s t r e n g t h a n d c o n d i t i o n i n g p r o g r a m h a s m a d e m e a b e t t e r a t h l e t e a n d a b e t t e r p e r s o n . I t m a k e s y o u a b e t t e r p e r s o n t h r o u g h l i f e . " < B R > < S T R O N G > - - C h r i s C u r l y , S M S B a s e b e l l , J u n i o r I n f i e l d e r < / S T R O N G > < / P >
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< P a l i g n = l e f t > " T h e c o n d i t i o n i n g p r o g r a m h a s h e l p e d m e i n t w o w a y s . & n b s p ; F i r s t , i t h a s g i v e n m e t h e f i t n e s s l e v e l a n d s t r e n g t h n e e d e d t o p e r f o r m m y b e s t . & n b s p ; S e c o n d a n d m o s t i m p o r t a n t l y , i t g a v e m e i n c r e a s e d c o n f i d e n c e i n m y s e l f . & n b s p ; B e i n g a s o c c e r g o a l k e e p e r , t h e m e d i c i n e b a l l t h r o w s r e a l l y h e l p e d m y a r m a n d h a n d s t r e n g t h . & n b s p ; I f o u n d m y s e l f c a t c h i n g a n d h o l d i n g b a l l s t h a t I w o u l d h a v e p a r r i e d o u t o f b o u n d s i n t h e p a s t . & n b s p