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< P > I b e l i e v e s t a n d a r d p e r i o d i z a t i o n m o d e l s c a n b e g r e a t f o r m a t u r e c o l l e g e a t h l e t e s e n g a g e d i n a n i n d i v i d u a l s p o r t s u c h a s t r a c k . W i t h a f e w a d j u s t m e n t s , i t s h o u l d a l s o b e g r e a t f o r a t h l e t e s w h o a r e s t a r t e r s i n a t e a m s p o r t l i k e f o o t b a l l . A d j u s t m e n t s a n d f i n e t u n i n g i s t h e " a r t " o f c o a c h i n g . & n b s p ; < / P >
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