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O8Cg_ߩA1oqPy|Y_,ȶڃc t(n[ ү翊[E)c 1ǰZ՜odGzLjWrpoyت4}:Bw C^s3k=>Ù]U(K5 k)y7D<}L{<Ȼr+JZ7mW0.PCp?:n"BQA/a{E time or place for drugs or alcohol.&nbsp; If you want to achieve the goals you set for yourself, these negative things can only set you back"&nbsp;&nbsp; Monty doesn't even drink soda pop.&nbsp; He has been off of it for over three years and through his example, Monty's younger brothers also stay away from soda pop. </P> <P>"Helping my little brothers is important to me," Monty said.&nbsp; "I enjoy teaching them how to do things."</P> <P>Monty set goals in all sports and in the classroom where he maintained a 3.7 high school GPA.&nbsp; He never missed a class unlessCard. The weight of each lift is recorded. At the end of each set, the combined weights for all weight lifted during that session is also recorded. This gives the athlete a single rep record and a combined total record. On the fifth week the athlete refers back to the records established in the first week, and then breaks those records. There are also Rep records which the athlete tracks. Because this is just an overview of the Total Program, finer points are not covered here however, they are available in detail in the Total Program Book, The Total Program Video and the Set Rep Log Book. <br><br>A complete discounted "Start-up" package is available for only $69. This Package includes a Bigger Faster Stronger Total Program Book, a Set Rep Log Book and a Record Card, a one Year Subscription to the BFS Journal magazine, and a Total Program Video. This is a $17.95 savings! Order it today from BFS at 1-800-628-9737 <br><br>petition."<br> Like most successful coaches, Stanford stresses the importance of teamwork and sharing the credit for every win with every player. However, he is proud of the fact that several players are considered candidates for scholarships. "We've got two players I know are going to be recruited heavily: Michael Goss, a wide receiver and running back; and Emmitt Ellis, a defensive end."<br>Weighing 185, Goss benches 320, squats 385, deadlifts 485 and runs a 4.5 forty. Last year he caught 34 passes for 1,004 yards, scored 17 touchdowns, and rushed 30 times for 420 yards. "Michael is probably the best athley serious. We have a great weight program so I just do what Coach Gentry says plus some extra work on my own. Coach Gentry has made the difference in my career. He is the best in the country. Jim Whitten, our assistant strength coach, is also great. He helps me all of the time. <br>Corey believes that to be successful you must live good principles.  Surround yourself with people who care about you, Corey said.  Set high goals and live your dream. Work hard. Be your own person and strive to do what s right. Don t be influenced easily by things that won t help you. Be aware of what will help you. Be aware of what will help you and hurt you. Avoid what will hurt you. <br>Corey tries not to get caught up in things like peer pressure.  I don t let peer pressure get to me, stated Corey. I ve always been my own person. I never did smoke, chew, drink alcohol or do drugs in high school. If you were really my friend, you would never ask me to do that. If I did, my mom would have killed me.<br> My mother taught m