JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?21҃\P R vqJU@"Ǹ+WoLԮ:~qN \vYzJp1:9q@+&pwNVL~t  cHܹ@3Rz;wRes;*R8pr?0SBޏđNP=) v #7ޔmǨ ~aҫ/͋E#E7ˌkQLXu*A8PIrk@#8?Zr0$ϰF=E< Q>{SwJ1ӌ}iP3@Îǚ\uI`;>1. ޼1Wzӏ5g- 7qчךhp{iu-yN qϧ<Fi`8jU);x198>k^A-7([Oֳu&#iDuv6&p0q۸ʋ@>/S&QG$#rv XwFB_=m`-g+Z4 Y}R -̑OsLNimmѝA8(qpjsR6Ob9U}; ?M_N#ڐ ?ȥ1RENv^(+u`B?If5a8yb2w4zӲz1^Bcs&?;+4|7!1tZKce;i5UHe@Mޡ*F}n佘d VsMu#[|G'ӈ8RCn[v0튮r.垣#}֝)POzE@ijz.mOySE ʊ\ȟaS {|} s |v;s85ER}ƥs+h᷷励UmS@AU`hx,qSxZ~[V1Leuǚ $̍*9 w cg%G۹=JrژWvHuv&zwRq̲3q+eM)Sa2AX7s^9itT(VE#̯]N8T}?$隤s :bAR S-v7$'AB(p pRDW>ԶeSU éF~B2:`h:FEB. 6՘ PI]ޘ3ӊ{uX9-$ 4LcHeᲆylPGl~&DZe$mq:">XM$YR~'$~qT/ٙÎ"{e cD ɸݳEnuC~E6|9-bIU.m2qy:t#j0+(3ŸPvyofN8=O/վ&@#yi(Mz&#K08Xs.I+6sj19#5HlQ in͑ 1R jqJEɌ $ kX6 \>Q? @ٛf<đhBg>(4%\ʱRqؐyVz~",n=(^bO9HE^ C1ҚFGj@yqH848ϵlMM;Y)@GQ汶{-Z<:qL9 qrD i~T8!Iߥ~A.'E3To be a good athlete, it is at least as important to have a tough mother as it is a tough father. Gwen gives Tucker and his brother and sister all the support, help, and encouragement they need. She fixes nourishing meals, helps in ways only mothers can, and gives the needed tough love it takes to make all three kids as good as they can be.<br><br>SUCCESS<br><br>Tucker's passion, dedication and devoted family have made him a true champion. Tucker's lifelong record is an amazing 422 wins to only 7 losses. He has won every one of his last 209 matches. He has won 15 state and 8 national titles, including the toughest collegiate-style competition in the nation in Tulsa and the toughest Freestyle and Greco-Roman in the nation in Waterloo, Iowa. But perhaps Tucker's most impressive success of all is his <br>All-American family. %40c6F<)՛}wM`lKmp[Ty1I9Cdi86(XqD,, z#x`je 7jHnUAƢH7SX'Cukvn3&W e6Q^,iVK9-WCuɹrkEx_ʋ/3."L.G.B9#` omR&Ba~ sgc/Om~/HK"_fd2' ޯK\9>K=qD;akkPc*-Gֺl2kFmEfoJDIJl}jLv.T,F޶o;+lHL̀_r γ&TdQQ*/ݥt%Yx06 pE,=Crxs*i\X9anЋݢ<ѷ G*;Cय़ddBiE$y$`ctN73̻FbiWєSyy=xGOq*J XPĝVݻTx/ r`bCKs&&mGxWg.2{qW]n$g @B41G"5դƖdM RO'ɯI'a _qTEG@އNĦ꣧qN#K^Io2_lǒ%y!Z5ڿo4P UG Եx'ooPAӲ^ju2콩E$դXP?S0mwnmxv2xL{5$Fx`RRLYo`GûgIOOk|?mSpxn(תq҉GbTXHOw^(G 3*"IֱC'J3 beR;ŢT8?Pܵ* ؾ`,n+h@BNS2# Aaۖ?kw.T}֨:]xPq)vDj@#[s3Vcqe)6f;x].NZ.J>qf%:Oi;*$YD~+lwֺI͏*K(=NE@YhuJdXN\L\< xS* dwV5q}duipV{wy-boJ>bҺ~fC4xU1]^1sW+(\©U[0.&&Rfm\jʲ q W'5[~5cÏ2w\jV}(M٘ܓ$Hfac5͘}V|LuکrŽ;yÕs¿>pǃs<$-NWwwǟ*VO̻U;L|p Y)gm$_+bl~,qZizȒO+/7d;\?D푉ӺzM #@x,os݉B5U|쨳qÚ>eaH72f+aK.[o宗cȎGX=۝9*𓪦6IY6_-xp23OZy[6>\o8YNrGOQ)u3<%Yʹ_j,?T #un+);K`$4NM/vFht\ƼGG!:;X*oAPbmaܤ)zSI( [/Mb4: ⺇UccȜ5{Z1B7P4S~,mnP)PP5BIM/M<){cmʶ,Y0hbWDKm]j=zc}%b=1XAeDT{e+f\,(oF,-)kmeTXE]f 6b77=6v=:VtkLT_mb{d׶Jmf Gx<br>Schnorf: Certainly. The accepted practice was generally to train every other day, so the idea that an athlete could train six days a week or twice a day some days was just not looked upon as being appropriate at that time.<br><br>BFS: Are there any problems related to the age at which an athlete begins lifting twice a day? <br><br>Schnorf: An athlete who starts such frequent training younger has a big advantage over an athlete who begins at a later age, especially in terms of how the body handles it and frequently in how the mind handles it. One of the problems with older lifters trying to train this frequently is that they hav