JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Uj~qz;S>? V< pf {Lӱҟ) NzӶO^1ހJtE{ NXߟsNS{SAp6㝦!U8M*lƋ4D#*g!}sr㎴`+,1wAR,1ƁRuZ@6𞱮)~FbOj~O:R.]OTo?EOQ"#>TxEKEʏHqҟ aqDQ"$?*Aq8֐>Z"$@8Nzh 8+{q{Sj0=CJ pӥ< Ҝo*J8@7MS0?a`֜9♃M=WONr@7N)~*P1ނ9|Ѐr7c-eXiM5A$tNP}ZӸSӂ)x'ޟПΑBjp>s枑9-ƁلY#TyJ;.%@l?nE0pƔ OAqNzQI('ŏҤpS98 Ҏh)@N̖Q$H<TqޞqM xH"3U 3pNܪXdTc ud쎊]IX۶7E )G 䁌IWQ5l I@6Y % m_8`py[&Oӵ(hXv2;˙SoߋLDNYTcRîY޼WX`OLڷ!_Xcy%f,[qV]o'w24!ag\Oѧ[-K=~lՊͳY4o? ƻE"'DZ\̛>9kaRWh;Ot}+CZ\M8})}(v t65tҎ@_P93?Z(v7JA}iTrP){qФv1AUs `F.с)MPiïJh/rl;Хs~EˊH@U c+;P6wbٯc.+1܅u%?zǽh2fLk!Gҕ!9]92b*&'r)$@ 2`c Qc`G9'Ckar8R2vbhnO qRskyZ`l] XpFc*sҺ-K0)geqsRVW*U(|DMXdcA.c4)\""\&u䏾GPS #c Kj/g( 5}KdoP+ )yϘ?()ExҀQUsJpHzp 99)zӧJaaqSґTzxN~4gOAt򟡬[B Tgթoo%ĩ(…]΅eqs~Kp}khrpӡzgF1qeLfGZp-եbebsҽe@}=iG'ҎTtgMVF򤷕TeXF<Z/`wnk٣8Y݀qI0UXA"0áNTوB=}z,DbH0Ȯ'մ&[LV@>d>ڦTd?oʛ4<#mĊF9+m]͐}8'ʹۧ'ndzUu{q>b~$;?IԘmug˩Oe56޿j` PK駃QSll,%V'nkRbuUIgq"޸''l]GSsBǫHй=2*U,|T2^ T㏾ƀ;qqhA9ۗeWM6iEʱTƘOdT~iD#^4"qp[ۚ=nTis u<\()W ͺy[WwP7Z<*.T~49@t;UIi5*r0- TA2j'TwځPgiq:1܀⢍JI8Ƞe51@0 U ˶=*P c+FAWHӯe\YA#dO=$b\cP)<+?T'?ݎ#93]n޴1\~Wc#݉LJj+}j*r/U?RhR淺m% 9t*|Xo4i܃哅W!8y.Tqʽhْ>:mVxsOE5G֪99e"3$U&ik-C[>Gk?y&{U\ʅUߠ V-/6utܖWLSiޕQv!sԌTUVnF>Fx +H_ƋX'd8F)+kvE|O(y>89QjucӝGjOJq]*\ ژOr}*4&IzdQ3ap=(݅Kkzj)[s,-(kV'9*];Uɠ 5&RIr7 S(b@ #Eui oxb]C4*^ɏ NJC^AqkݴLvJDN jNJz+C\fѯLRLoQN(xCFY, Gu8{U|:TqJV1QVCH,K|R.{ %_ tPCږ9OZ`qV-"%* 355*|Ҁ,ʠ;RZQ N0Gw PZ Qrr1Sjb $LzUbK9<8vI8QVlS7jМo2*UmI&ڀD“>.Wr*}ץG̀Q@*rc<ӽFJXw 8]9RHU19-cInR2t!i5m!j+gNypOVcg m*l2TL,pAHjF>@zS9*<}xK`h'K"Jfz VzjmNHs!'NzR9zP1[pN$vi>R@T^ L:tqR㡪ǀ;SOґm9>c )43K@Z$#CۯJl P(ҭUQU8Sg$nl( >ҏ( 8֡;rx&eg#BH:;Uum$u8 pwiOV89uqAPA@8 TNG$f; \UdՕzϽIo T}1"fU[ ֟`8⡽PͻyjcN( a 0?xzbː Fy0v`Dx)GM(^{Qۊ1zSAMȠ /5$y#88s9rE&q;Rœ!86NF=GZ`qJx<֦Q(i8*2r1JH'K|U&N3`g`jXhJQ'tl:Ү ǦiɛV`è$Fx0 dT]5*HC~ ,0E1槯Z(:Ag"(GCL~PL:QE0#~;?(@)QEU~'t 8@^oQR'J<v)nOɫE!x)pad fI7F? Uš K[)vK/CҋK"eHattT\Fa 3LU5g?e}P\1z1 Ⰼ$npN `Vy-H[%qK@/ eqypOJ@JPdz LK1#گ*vMlJwɤ΃· ׃3\l]iZC\E4zr `e\9; Jh9ӽ8HPE slYlp 8Pqx 획8BE+mf`}jn$8R=Lngx4s&k8(~eɣY3i=VЫuԏz`b.bae?qV~" =i)sHfbn끟J 2+@F{l6,x^9;T["@VT\Ȯ1޹k0K5ӂ UE im?Z)J*Q^9}JE@8-$*5քh!߻y)P( |5 j,O=05DF)93)'ֲbcsWd3#<vTȨ퐹6r3R# lm9+D\͒94ĸy\Ҟ+(bjj֚œ P9ā+L@sPr$rF)<1֋ %AԿ[9*{6:{ D9\76Iѱq뚄'׈ПzVC%:Sw%vjR1Og8LN;ԃ{qU B.RiHd SMh;aap}+_Nal; c]0kSO,2`ˎ<eH9+R$ʤ #uz)3FPڒFhhҊh4PzARDpWq2Tx6|Mm3MK;S®  3~T)cpi:>Դ-ql1j2eӒhxՔ k1<A(\󑑐?T;Xv8O>) _>A^sXK18 RE@3ZJku;ML@!7b+({!m _`er1t So~V Y..Xǥ)15Lbm1Zk_k^2~Y.HD|+KK!ssMsT+\Jvi$FfsOz|>YZhvʳx{~8h7^MćRܻ!@=!4/oʽGG$_.xx~mzO^4H~A5Hʗ`#gl*{ 55v-7'>N<59XSOz uIrKXI$/͜Jo(kWьcָ UMY2!cB"@QY +bD8*((9D bG:}wp~^)$WoS'ٺM5 Įק(A#%xмWFRM4\pA?8%Iexnm)r9ҧ["H׾hxry7`XX'zQQm1QMJ]yok=1#*1J0@*K%/H^$cT+J;Xh"э❈! Vm`c\  {i1򊊵\f#?(qx8 TPxcްZb1.#gD8՝R 1By)OnI+YvK@ NxS gCF">f``LXz<*r}EFwa(nYczSIaO'?šz9 "$yҜz}J.@ 22q=(7-like over-speed training which is done especially in the off-season. We do some parachute training but I like over-speed training a little better. We have a number of devices for over-speed training; some very expensive and some very economical.<br> Another thing I like is sled work. Dragging the sled and doing sled lunges with a sled harness can be great. I don t look at sled work as speed tools but I use them to develop functional strength. <br>The Packers incorporate martial arts training for flexibility, joint mobility and range of motion. They do this two to three times per week in the off-season.  We stretch our players for five minutes before practice,  said Coac