JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================OK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Q=tJb/N}iN0OJ#)=MK"l U1M"h_ըP>2MV$(c8%@#8ϭhܥ퇦ኖҨN*5~U2RTdt?!zD3RZ8* '/RT'< Rd]0O&HRN\UIYт\zWEc"]-Q\J]4goL_ Y{$=VՋˊxIαbJn-vRmgi?$1"cZx7AP?e}ǡZV78SANd1$MVnMz;x'Ac٢##5N͛FX(uVʃXxŒq. QZ5q$8zjl\ƍNwN7߶j:bsgϵzJtTR<7qLN4ՑeKR@spޫ<3*Kg$;bn;xGڠeTFo0hݓյ2#Cٜ+x-COV՛A:;{>[ybm H5 &Ғ3uZFIT>拘ԢnaqɤrOD &1 ىsSlD}q}(d%_=iO:棶}8i]ڠߋɤ<]Bⲣn 1Creatine: Creatine is a compound found in skeletal muscle. Athletes use it because they think that extra Creatine will help muscles work harder and longer. It is available as an over-the-counter supplement. This means it is legal. There is even a product called "Cookies n' Creatine." One web site sells Creatine as the "Teen Creatine Advantage."<br>Creatine may cause cramps, dehydration and nausea in some athletes. This supplement may also cause kidney damage in some people. Long term side effects are still not known although there seems to be growing evidence that creatine may be harmful in the long term.<br>Steroids: T