JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================OK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Q=tJb/N}iN0OJ#)=MK"l U1M"h_ըP>2MV$(c8%@#8ϭhܥ퇦ኖҨN*5~U2RTdt?!zD3RZ8* '/RT'< Rd]0O&HRN\UIYт\zWEc"]-Q\J]4goL_ Y{$=VՋˊxIαbJn-vRmgi?$1"cZx7AP?e}ǡZV78SANd1$MVnMz;x'Ac٢##5N͛FX(uVʃXxŒq. QZ5q$8zjl\ƍNwN7߶j:bsgϵzJtTR<7qLN4ՑeKR@spޫ<3*Kg$;bn;xGڠeTFo0hݓյ2#Cٜ+x-COV՛A:;{>[ybm H5 &Ғ3uZFIT>拘ԢnaqɤrOD &1 ىsSlD}q}(d%_=iO:棶}8i]ڠߋɤ<]Bⲣn 1 <P>I was not prepared for what I saw.&nbsp; Any college or high school coach would literally be in awe.&nbsp; After seeing the Hilltoppers go through their highly structured routine of the BFS Dot Drill, Flexibility Exercises, Jumping Rope, Speed and Plyometric drills, I was almost speechless.&nbsp; The only thing I said to Coach Doyle was that if I were still coaching that I would not play against him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-poun