JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T)wSBbRK' Fp@;*o(QO0e?ݦ+SI%N82SmZ" 5k[A҆4f_/ȎF_*}6O٢ȶ ܂qPesH教WKtA6}Z>#mxLlDa2n+p  Ue@U+9PvG>Ё3[Dɭ Zi.0+rU4ppkq! I##Wp<zV5*LҲY&#cMikA.tКiZv 1^pq֧5=6d$AkY>)H ֵO K\K3G>geKiY*1+EWM+d#8'Vʼ{Ѓ\%c.AJ՝$kK l)ch,x2}?ưk|tw 1[(SẅXdݵIUR1XTXJxn]e]me_U*nBNt uBF2Jfx]+_p(/=+/Eԯ4V xAq\)Jǥ NRguy%M7Sz PPIL{麍Ťs5ekknbfKVD9VMn5SF/f7XCR<9:9{bJ˲7cl9+Tԋң^ث$m_G|`I=S+&#![ /u.l<.;ʺ_:I-da@?\i#ʗrwm-Q:$?dcy ̅OҼб%y5RdkUxFAF`H1t\nrt~.[Yʮ6^ɧi, lG5:̚gkrr0p+ӼI+kM>G. m?JT.f7}NZl,̏uIl3]4-<;:Gmoo !$c/G\دĀ<& s0|mc7-^B0wlDxȋy\g`Zb֒ZLZCV7@;KfL1gusz uϛIs!dױN)&5MVxX* ^Ze[]jS4X,N듞$oj;Rc_]Ö,idnĝV+{LXyf ;]v[H$THp:~;C_/O>RW=]"DP@(rve`\iAWc<jD+7W0"\SfY*r:R Rⶎ2q=q'܂5&*i91~#;W7-eDU-cEQSY;=ycR@:ZHbI;%Hp; Now we have a discipline program and we are much stronger in the lower body.</P> <P>"Training during the season has always been a part of our program.&nbsp; To say that lifting hurts baseball is simply not correct.&nbsp; I have always been a proponent of strength training.&nbsp; I was the head football coach or assistant here at Westminster Christian for 25 years.&nbsp; You know, I just laugh when I hear that w