JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?q}R0¬2J-丙ʀG1&y )$7 $ʒʭ#e2?j" q ȈO(ehz?ֹGm͜3+IH\nAmặKc*xSN--;r;j&un1jc m&1רe S.΀gF{6Dp:n?U~dYMLNMVCT7uoehZ1,;vZDw1DaӜfXCsyi$2>}E} E9f8ERS#=54u9Tl$|ZD[ir&HA<z_%+m JM\1gXIks,hR篽-Ff˧5"""p\4E)z\ yv".l;SPs8{Rym~}T*qWv ;+i`5=ZHH"\tJG[Ycɯ2u znBhZS:晿ul9V>ep@t9T:]'4z}+/>8ThҵMV]-"2erUM;;rktu(So 1۽zsq92Eg/#Ws.w,X?u`8ǠEYL=F0e  zXht{8m|v2zxqh7nTvg-Vsw.9jg#7= )#XV9ϖ6sѵ6Y"|;Wys]$,GUBn- +e8+ jIqG$*YH?֪ˠIHĎ3L%ʬ6b =[#g؊%$Le}Q_faB9>cgno%o|dy(&&)nf΅N t2k6)TRN;R `Wde}5B֮\Xf(aǸSt{b. 83Lz J%K79g_a9\-Ǖ;AEy6gtnB?s%An$vnG5Vc5#?đW䳶eLƇh3X:Q.nz,5wPvʀOd3Ġr8SvwbP呔A7)k`͂jk5ZKf 8pV~|ol ۝T5'fE7{:D1K]i$;H!iRK$h  h%\o^eR~Z/mfteK\ƶ~nβ"9EUcXǖ.G\[= RD%YHj ̓l^2I+񞃥ȷyĊNLz p=Mz#N*')xث 0 Tsֺ !X?ֹkRvF 8ʜҤ1Ɩ,rkO䵶F>ңEcxkIm_V"<?ƽLZZYb †\W^Iprp&!J֊4QKivhOg|ƭq#yZ `qځ>78M'^"rv#o#aWړSՇOZ%4v`t2m]K&\֭ٽW1ū*ޙS ̭pNysMx& 23ci|„?xwܶtO$WV,TX_d Y>q]X&rR%U;M#ң[b:JtTЏ,=ۇ}4c?*Jm*G9ű'Lj>o3Mկ5N~bՊbl27"x_?bR)#'#{5"o,HXu*ߥH`/:⣒| I$FH]5̴&M ki#p劥WvVZuۏힵj$e$.L?*dkr^ܙUd<>޵˼3cVx# &? Y\Yq!c]R*(D[ sB9ªMw~c}r `"[O4hRprkQZ/2r>?"-yj5RH@u(;>`n?Ѩ;b;f4RhceVF81,o ?5 8?ʕ|oX@շ!;:agh7zC\ 8[+Qf'yBHo𧷉|LܦI%.M4b$n8ʺ YʿnrRY?vCSDյk] [I,b}\\rb٣NprzX;3֌WGc]4c W$r𒮄}NX]Rg_xkWHdb6@zRVץ6]z\E澞)"y}kSbɏY+!U 5뗖\a;W#MvXP\/=P 9qq~_;e-cªˤ]l~nҰhۘf񆖸)r6 [iyNH?tBƸ7WnXAn]nc;AG"vviL7-Q%ySC s\I6b݆?ҫ `j!?#Qȃ Nj I]m8V%_*$vBVA p+)a VMOiC`AFAGhCos-(vxĈIjXX-Ȥ̒bz<ZVM#mir̻aiIu*_KCN=9 )X)q|̖s0#v_1QAysC%鸹 10Bk#lmե?Od`Y d2czU&²{kBm^0 `8^i$WtNq>#mr!A(>1?-ɩ,%c<>U8ExjeK1S65dQ݆*k.HmeQu\;]MOcppzXsc)T$81k34#빀%ťʹaKh&@kQ\E~d3*/,HvM9Ie^= *J ~񡣷u'EK~GlOҥ3D1mB1ה(.3-;Vm>0 Imx03Yp3}-ƭbڄmж?E9$oOү@,u 0B4_#j2FRHXG^m=ūXQmbda֛Oz]ސr(+ӇAE>PZNƊ(P?PޓSx:աQER!E8u4𢊠(c*Jlı8ծQY3TP(?osh Wood had moved up a weight class and took first place at 165. He took home the  Best Lifter of the meet again for the second year in a row!<br><br>Pound for pound, Josh Wood is the strongest athlete I ve ever coached. As a junior at 148; his best lifts were a 465 squat, a 320 bench, and a 400 deadlift. As a senior at 165; his best lifts were 505, 335, and 430. Along with his strength, I have timed him at 4.2 in the pro agility drill consistently. His quickest time is 4.19. He can also consistently reach 32 in the vertical jump. When you combine his athletic ability with his work ethic and mental toughness, it is no wonder that he is a champion. He played short corner on our football team this past season, but I loved watching him fly down field on the kick-off team. With his speed and explosiveness, you can imagine some of the great collisions that happened out there. They were fun to watch. As you can see, having a power lifting team at our school has been a great success.<br><br>Our whole strength and conditioning program has progressed drastically since that 1985 BFS clinic. We now have six classes with twenty-five athletes in each class. That s a total of 150 athletes. We also have 200 athletes that train in our weight room daily.<br><br>In closing, I would like to say that the people at BFS have done a super job. I know some of our opponents in football use the BFS system. We had a war with Miami Southridge when we played them. This year Glenn Mills is coming to Paul Brown Tiger Stadium during week six of our season. The BFS story on them was most impressive, and that match-up looks to be a great one! Thanks Bigger Faster Stronger for all you do.'͞2|;ԮYkqy/}=8= -.4ҽ>΢ҙo"=8e`r1qԂ9=jo@QK?0 5e$~ qWܚ9#rK?y*Y#޴g!eiFg$<歾UM:fψerDֳ>dsp*Efgdi;!s!87ZfXtёI[!KgI"ZGs46  %a=0GhB$qOo)xPOl*Ͳ]%!6 {ϰ+{OkFnH(vh`H呎KQnY$ތH6=X.XƆ9:zTGPL%%fw: SU-OA[2Hk#ablEuo.%A=jt%MV9YЩj !ִADsICsK^O,ROb㈶V9\SqZw>TwCY΍m"FqhNh>Tuc]˻B"Z_ )ny;r)$$4NS9cR×UVP;H[l7Ob[%yR?\KBGV;nOjR?}@αqᛨQ|TR8T\[O #VD4s dagp)rӝ[b7sKcg b$9#hEZHw)IWsl+I$Hܗ;_sn H>+B<Ǜ D;w=BU*\pOJtԞJ=KY 6 Ć8ءsOpqE:L> 2)G\`s^ 1֔qz01EᓎiI f=G.qȠcӒy`l3dXt&5`5%Qٗ[wfHFW7#M6:0})/+Es Ҋ.O}$?xS_Š)z~4QE"=Gֻ A(~$rvE~W^EtGG<> z,q>S_,뤿G;K1h (5i(AQHQJ([Ҕʊ(֚ݾQ@z-Q@ cZ\w<"~ϦR]O֝}iA?gz5>hԼMDٜM/l7"+rۙ5G_Idtfc2C.և9̚qӾP"OS3iGjGQ#9Z|p6:z{q)Гlzb fd:էchW(|z(E$YTWL**j>#lu~0SY#(0 D 1m#I`5}~› 4ebmIRd265AFKJkߺT;䜤u!pM"* m>'-ndWH㑓 1elGǨrK*AۙccѮZX$1&TdJIx+77}nwKc\Mom&ys>̆b'JYn`E? UтGi/SNVFx/&%E Sf!G8E S9ErݐMm@O >opѐب5w6lLGۦGt"A94:m,FbEU[rU3)%iJcJد(