JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? ƟZ]D&JhNY eQ]*g16v[cܥ}(ŭY>JSM1DypFSߧOZvn5u喌RӚ:U4Zen!`$} 5òhc3CdUlC[8m$G{@X tyo<'q9 ,t4kuUya1a)j:MZ( 1$׎cbB)`Gr$LŶ7n9*A#Ǎ¿9"ΖI&Fh?7-L{$$Q||3 g?sڽͪT($8]9]2@(K\:D85(eD$#GdzbVgC"xu8SOjg+ Xl{T,ZuiM_]_DvU*٤1 ܣ$huF"fB"R2G2c:NӤF23ͼu=0qWҧQ|mowRi#Xq*2NEm$<br>When I do a BFS Clinic, one of the very first things I do is to teach the Six Absolutes. I will bring down six athletes from the bleachers. They will line up two yards apart and stand sideways to the audience. <br>I give the command  Hit, which means to pop to an Athletic Stance and get into an athletic ready position. I grade their position on a scale of one to ten. From the sideways position, I am looking mostly at the lower back. Almost always I will get an athlete who looks like Figure One. I would rate this position at about a three. It is not that uncommon to give a rating of one or two. Can you imagine squatting, jumping, tackling or doing anything athletic from this position? <br>USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this positio