JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================qK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?%ѹu;[$ٖvA+?Z%ξhCt1]K.>Cc>砬6B<{ @H K:N{j;]N2^[0 ; 0pJӊzU 3/ilE+)UZ@f]w,P:ZņP/r<| JԴxukr|S&)1W%{2Ybb89'siLdI\vuדͤw1oqXJ-w⪴5[&=0Ͼ43M40) ryh#qҙ2>G4mjn?JѷX(N(ih's~55{Z#1WC=V< M[Fhns]j<xfr'lK# l=RiF*ꄊp3U'ZӵO7hzo% T֕h@?ϺYo#*%&XѳC6Gu"sggs$RIçpڋdShxO ʒ}j(щ!z5T$J%=I*f,c85)OA _R4D"ڽ*%9jKn+B}:{7aH'ҶnOö41d@Ҹ1m{[Gdvawз͝Ϲk3c\zy-B;ǠgA ^Xc⢜nݎOeps+-ZϊˆtHdѺi^Ms5)0,Ğ󦪩SK3)<#̓oWP2G5KP4He6HҴ.R$FF>#v+ru$7ZV1B$qZlL(R,אS5t|sJizPirORkRFd|#+2X㩮JpͶuKc{_ZU*u&O DbHye?Zw%Z گ-5Ju֏2h˕oMHa{}^[BHd Ç\Gw6SQTƃ=(/܍~F|IhuՍ[%K2(%H !$⺝'L[8qH^ l*y:qP>ho3UM=G)5K7z֘ņkc )AbńCcFAS;εKppKIUSrTy]kK`C 6V/ H;[t.N$N$lrTB篭umղ :s\b Jj#L>- q$31-VVVYJkk_K#9Nj֛i FMorQU:7Jt>T濊m"awch`A8fPxkCú!p}}OP{}x]^Jw~8$mpr{:"7HU>K~ӏꝶ??V<3 _ ;ۊgnGWoRAXcT`ućHb{GǿVơ9,ꢹڻr2%rjQd&Hbҏ'İqJd.ᝤrs@Byi.C5s+&з6r NQp{Z^ʌ(% ޘ>t̞ L!r{獞 Di1[j vETMw2QpSkF'M/fILB)1c![X$sE\gSY??g?o q_h?ſ5"G½Quv4袵9Oe presentation, there isn't one group in a thousand that would sit still and listen. <br>But the very grou#O'!z~q55tTج~PIPšmО?ܫ |pA5mT}* Everyone breaks at least eight personal records every week. Actually, breaking eight records is nothing they always break more than that. All the athletes are really focused on breaking records and running faster. Once they see the magnitude of their progress, it s easy for me to get them to believe in the program. Out of the 30 athletes who have trained consistently, four have power cleaned 300 or more at an average bodyweight of only 205 pounds. <br> Having these athletes train in my basement has made me a better BFS Clinician. Year after year, I see the way these kids respond so positively and challenge themselves to break records each week. It s inspiring to see them just take off. <br><br>A Second Chance for Isaak Duncan<br><br>Skyline student Isaak Duncan plays football as a running back and also runs the 100, 200 and 400 meter in track. His early years of training in high school consisted mostly of upper-body exercises and some machine work. As a junior, Duncan sustained a severe knee injury, tearing the an