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I knew that I was basically making the decision for my family, said Cody. I knew if I chose Iowa State that Cole and Cael would probably choose Iowa State also. My decision had to have their best interests in mind.<br> I knew Coach Douglas had been the 1992 Olympic Coach. Iowa State is excellent in academics and wrestling is huge. Coach Douglas was also a former world champion, not once but four times. Iowa State was my first choice. <br>Coach Douglas said,  I knew about Cody because he wrestled in our camps. ody is dedicated and disciplined in whatever he does. All of his brothers have the positives necessary to be successful. Cody came to ISU in the fall of 1995 and everything worked out like a dream come true for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history h the shock training groupperformed a third less work, these athletes showed greater improvement in reactive ability than hegroup using traditional methods.<brAgain, thisis why you should regard weight training (including the Olympic lifts) and most forms of commonly used plyometrics as valuable  readiness activities for shock training. <br><br>Shock training is a powerful tool for athletic training, bu because it places suh high levels of tension on the muscles and stress on the nervous system, it must be approache with caution. This entails first developing a strength base with BFS core lifts, and perfecting the technique of the lower intensity shock training exercises. Accurate visualization of reactive movements, splition. Als, you have to put a lot more time and effort playing at Division I. There are more practices, tougher practices and you have to fight for your job every day. Bt Wall is up to the challenge.<b> J. T. is as tough as anyone I ve ever coached, and his attitude is phenomenal says Van Halanger, who has trained 47 athletes who went on to the NFL and believes Wall hs the mindset and physical talent to reach that level.  J. T. set strong goals for himself. One of those goals was to bench 500 pound, and he achieve that; he wanted to get a scholarship at the University of Georgia, and he earned it; he wanted to start, and he started. J. T. does a heck of job, and we re very proud of him. <br>Whereas Wall was a frequent ball carrier in highschool and at Southwest Baptist, at Georgia his most valuable asset is his ability to block.  J. T. is used more as a blocking back, says Van Halanger.  He s going to block for our tailbacks, and at 253 pounds that s what J. T. does so well - to be able to put his body on a linebacker and knock him back. For example, J. T. was really instrumental in the games where Verron Haynes gained 197 yards against Mississippi and 200-plus yards against Georgia Tec, our biggest rival, because J. T. continued to open those holes. Wall agrees,  That s pretty much my role here, to open up the holes for our tailbacks. But when I get a carry here and there, I try to take advantage of it by making them miss or running over them. <br><br>Dreaming On<br><br>Concerning Wall s goals for next season, Van Halanger says,  I know he really wants to get his 40 betorated Allights Reserved<d>
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