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Then for his final attempt, he would jump 15 pounds to reach 300, a jump that in a tight competition many coaches would consider excessive.<br>To their credit, the international weightlifting powers eventually recognized this problem and allowed 2.5-kilo (5.5-pound) jumps between the first and second attempts. These small increments made it easier for beginning-level women to compete, and also made for more interesting competitive strategies for both men and women lifters.<br>Also to the sport's credit, after a brief period in which a record had to be broken by 2.5 kilos (5.5 pounds), it went back to allowin world records to be broken by .5 kilos (1.1 pounds) to enhance the sport's progression. As an analogy, can you imagine how the 100-meter sprint (or for that matter any running event in trac and field) would be affected if all world records had to be broken only in increments of five seconds?<br>Another rule was eventually changed concerned weightlifting apparel. 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