JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)================================================== " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?8RU~:uBxU:ozdd( F9Ot1M8@9QԼ`~)$l(JPG`A<9@QT`*PGAҀ& OPq?JO_;>}Mǿj0ޗ8D2hH<J @dž4n9MI΀[&79=4n>GOSdp{#;F~n4fO,€I#.qל ')U€24y [!,,*#!+1Ӹr?A[4cz[ A"֦G*s#I0oP{ӹprqϿZ3iPI\@O?›> 8ry-QG^Pw`dHq)j5e I<{}=T"ܟgYA9~^ [ר;$wɠ wbz\8cQgӊPO9=H 2{?rzo?sJ<@d}WK/^=8b618#?aCqo5, Tx'%ǦGOJݞ ?6d# g949=4ϩ֐$h?OJ7_ʗyOZLZc0U!cFX9Ҁ8TJ\ΊN,AɫcUM;"@ےIU;R[G}iAڝ{7ZWԾ'5$ 6>(#֮K{ym2 g Z'/cRSz/ |J1[hV?h[zצ3I:{TKpZ t 8`zAUԌ^qKפPqw:zTca\/P~0©3K |>i:R4wƋ$YċD|oSS=m^ٮ^F16mE->QH\\W(Fav?#RV M!SQ\DLj!8$1R 95-Jyñs#ֻ&A%GR88b gWXbǡ;iN?#Ef%1AO,#xcO3)~4 YMŜ>lR䆓8'LV]UWy=z⾈ {K{{Tka!@ɮ_,H0^i<a]x׷KiF]⡻ K')ڌc!|$IdsHGZ>8OSX9?4SO׷EV͵mc¬9h#y65`dA/Q4AR0}E3>{0o9ӦOj0}zӇh@$}{s69?pV- lFaEwka/.vpTZ\֋͜w),5MZ3F9FbEFgm%xGMY[QNsЀ˞FnF+׈ ֢ӾrR0Ine;xF:>#0@`W2 qjTg.#  Όi7@$kNQ!Cchd1xv uG&?j^L\ q=+]v9[Myr ;d9ҺoH$5`3ke$c<}ixK;ERz}=qֻoZ[=GW_ͶA] q ۞ǚ|?ug>ky%e1d;=OvSiFe+ o/6J ;dxkU:R*[Ě^s]k/ ĚL @{uup {͞u#Ųmk ?Z~P ol`HZafsFA BOM'{= >٪C`d@Xo-r x瞹*P-6'E{)#pǵ j=7>O9XCP-gaUF J-.I| }]FJ>HDZ„tTAɤ|I놧a"^zsEJXx)X Rg??HBH-#d1QmpZk#Azij2F% {jO{~p=酅ĸ8r3n~oΜ0o$LpD(?xB iahu 1YIs$1 ɎrXwi%29ggj6'SO=eq*42,W&9rnCtnu-mI? ] ZW604ku3v *s*)W48^r{qs<^FY[?xqMit8 "M319sua Tq5B/ D%0=1d "M߈2a`wbN@88+o_G՝㶖`c\:)ⲅHw'*V23\L9S.} >&f#N>I+]=t?j,_-s險eҮt?t5+bxc{R\dSl!9䞝XWt\ dH$<j8 g*V`8A> 22>R9@ V}ˍrx4_Nrx4")SvwmÌV7lu?(0ߨB+x'jpIPG`i (~i#98V zQn;:t RV@9"f d$3XcsWo-m屍zgg{wrAv88揳a@rZEj?JlgppxYY w0Y8yXrB~Дq'ޚˆ}(VCU`tܫc܂EV7{2ޮZ1~K&%ia6ä^J @˸ rjuш@jہ({bn8t0PzM=mX}j3jX>iEP@ {qS!NK8ȞU\ bX S y=*XPܞh[C'jY$;3ԀaH֥Bm84_Jȡ])0d2<`"2F`=y+f(OK E7ӭ>[P9*(KFxDr0F1΀$,rIx(9dz )ieuMJׂ}(IyiD >f)n} "r o˥][3@9$v ==Rc9Ȥud8.?DC}{xHpX0<<Ɗ:#'9` ,7LtM$gǔ$ז52 s@Ğ:Re3 eB),6C:inv9#$_ +# Wc؊K*wֆIl`P#FPh OC( GzpvO1Ґ$M!T4҄ ?n3ϩ8$@ pO=84|08*UNrr(uq$i  4A٠!b>٠r84Tv 0 g'#p*6g֑>_6"O5Z<܏F$ҟZCRAk5LGүvI(lc@(9fBs1<&WZҸVI8ed{Jr/8#u,rT W(: 8 @4ہO_JEWPjRII'S)0$N~RGqHx#2)iG+ 49-;sNOi61 >4R>1z53֟@,͓y?zRONG>incredible </STRONG>motivational and inspirational clinic.&nbsp; We may have been a 60/40 favorite in that game but his goal after the clinic was to make us a 90+ favorite.&nbsp; The inspirational use of stories and visualization techniques motivated our players to the point that there was no way we were going to lose that game.&nbsp; The result was the culmination of a 13-1 record setting season with a <STRONG>42-7&nbsp;victory</STRONG> and our school's first <STRONG>Football State Championships</STRONG> in its 30 year history.</EM></P> <P><EM>I know this will be a bold satement, but I believe that a BFS Clinic will result in making your players, coaches, program and school a <STRONG>winner. </STRONG>The BFS program, beliefs and philosophies will transform your athletes into winners, change their attitude and <STRONG>make a difference</STRONG> in their lives.</EM></P> <P><EM>Our team motto our first year was "Those Who Stay Will Be Champions".&nbsp; Our team motto our second year was "Whatever It Takes".&nbsp; Our team motto last year was <STRONG>"Expect To Win"</STRONG> and our playoff motto was <STRONG>"In It To Win It"</STRONG>.&nbsp; The BFS concepts of "Upper Limit", "Riding The High Places", "Training Creed" and "Expect A Miracle" just to name a few will make a difference in your players lives.&nbsp; It has made a difference in my players and my life.</EM></P> <P><EM>Walt Sword<BR>New Head Football Coach<BR>Saguaro High School<BR>1995 4A Arizona State Football Champions</EM></P>he AA league had seen that decade. They were an unstoppable force. Part of this fearsome defense included strong safety, Greg Carothers, who was named the state s defensive MVP. Carothers, who signed to play for the University of ashington, displayed his awesome talents at several different positions, including free safety, linebacker, receiver, and running back. Defensive tackle, Brandon Milone, had the distinction of being the best defensive lineman that has ever played for Capital High Schol. Kyle Scarr at cornerback led the state with ten interceptions. Seventeen Bruins were named to the AA All-State team, which included 11 first-team picks, five second-team players and one honorable mention. Coach Carter believes that athletes are made in the weight room using the BFS system. He prefers to say each year that they are simply reloading, never rebuilding. By analyzing each and every position through the lifting program, dots, plyometrics, and running Coach Carter has a petty good understanding of where the team is going to be the following year. The first thing he tells his athletes when they are preparing for the following year is,  You have to do it now. When the season starts, it s too late. <br><br>1996,  97,  98,  99 Girls Soccer State Champions<br><br>One word describes Capital s Girls Soccer - Unbeatable! As another soccer year came to an end, the Bruins found themselves competing once again for their fourth straight State AA title. They not only beat their arch rival Helena High School, but also won their 53rd straight soccer match! Bruin head coach Rick Thompson responded with pride that the last time thesesenior girls lost a match was in 1996, but they still went on to become state champions when they defeated Bozeman High School 2 - 1. In 1997 they defeated Flathead Hig for the state title 5 - 0. Coach Thompson exhorted,  Every one of them knws where the weightroom is and all work on BFS dot drills and plyometrics in the off-season. Virtually every girl is nvolved in the BFS summer lifting and running skills program. We are in better physical shape than the rest of the state because of the off-season workouts. <br>ThEqq_/rEd`60ٸ`Pטҙ;n=( ~ &Nּc ČV@Ve6*w//$vB;'ȚLoY,}W*rPrghgbn26qYQA dB6B5}/Ry4ִ-A,o(do*2n92Vq FU}Ds?y1_dAmDڥBf^vc?ӔAi&(Vz+$6-A%&jOnV$P2G iFԮER)Tc׶)z~К}}"XAuaIJ@Y$%0\0)ivqd$mv*0~xȖ 5?jNMr nϽr=T\\QƕIhRܩ/纙Kͽ+JdPTY/?w)$oi_\v$3OIsZեǘ@Yߘ,1қmu=uFO풑][w#:]