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This year we will graduate 6 seniors. We have completed our second off-season and notice the results (Table 3).<br>Junior fullback and linebacker Brian Derrington says,  Before Coach Brown arrived, I never really lifted weights or wanted to. But since he put us through weight training, I have experienced and learned how important it is and how it can help me. <br>Junior tackle Brian Brasher states,  My attitude has changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking about training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to make the program successful. <br>Sophomore defensive end Tony Butler:  Before Coach Brown arrived I never stepped into a weight room. Now, since I've started lifting and getting stronger, I realize how much it helps. <br>Sophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me in the long run. I enjoy it. <br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<br><br>Batting average: Upturns in success are separated by valleys of failure. Every effort cannot be crowned with glory.<br><br>Price of success: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greate purpose for our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175 Adobed         ""     s!1AQa"q2B#R3b$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?iƖj? vb-"]>Jˠ>A"Wj01CSr0ذ_F%hr\;60&8I>J :gĎ-n f,qx^ [%aE#>bRwlwvC!-$]E9`۞B"h^FfcO3xl:U%~"?VQ,fܸ642w]f7M0iӸ.s"IK[4RE2wdn' r] iOE,&WhyI8|6Y2B|2k`O!-YЙiG&*+_ɺd$MrƜ9odAiEFY 8]lZW_V&\ujW5k-2$Uk4DpuC- C XK!ՐE-SRSU?kmQl{diuuA?2|\N9B꺔61Tb߃Kj"u?Vl@-sKyŽQ#I3OùK^^oY p:ƿHY? _VcMO},^AK8!Hq$lw;|2Q.敠 FME-ቈ=l[&"=e'jDx env sbU)9DD÷\;18ѭS :7{˵>u,l4GLRnb)vƔVf5^5EGH`\%h>\#fS]X¿/?fqZ"P<1!jv TC22266F(u׸]LK>H꿼P7KS`-:RႬ45rjN9Xd071/8,#F/Hav ͐ZyM]2]bCJ6 jAm[OoMpUv5g7+9'9 Rd9S2Εl˽iIn#UoS#*UgLOWҷgJ 7BhHelXL)2rMaKj\tcFSNgn%1dGg:r3Xpiwb}rhWEĢvʐE'"pɛK wH˥QWSFSdǐCOE덴K^f_E3Kd],p]rngU;%2LFc+w[kr^@6ȭmi|q8$0R w!-A;'bWQ":(F~@ʫe¥ô‘ߧ3D0I,>o#@ Rh`+vo,Q3K=_M5#чȗx*jү4`7oHP R2Q䉝ծ-AD#eI(4O}9PW3֙XT2MfBIFyg$(v=LnၫHSI9F8Uc: J <Q\<