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The division one prospect saw his love for the weight room translate into domination at the lie of scrimmage.<br> The common mistake that people made, commented Popovich,  was thinking that our team had the biggest line on the field. The truth is that guys like John Garcia mae the difference. <br> John Garcia, recipient of the Badger s  Iron Man award, started at offensive guard being only 5 8 and 170 lbs, proved that the BFS program can elevate a smaller or lighter player to a competitive level! John might not have been bigger than his opponents but he was faster and stronger. Lifting well over three times his body weight, Garcia could lift an amazing 585 lbs in the box squat! His improvement record is outstanding: comparing his freshman and junior year he improved in the parallel squat from 170 to 365 lbs, his power clean jumped from 115 to 215, and his bench went from 145 to 235. <br>Many seniors just like Popovich and Garcia spent endless hours of training. Not only did they achieve their goal of being the best team in history at Yosemite High School, they have sparked the fires o tradition that will be burning strong for some time. Coach Eames love of tenacious weight room practices proved to be the winning edge that made the Badgers  VALLEY CHAMPS . get recognition, but I think we deserve a lot more. People are just now getting used to the idea of women as real athletes. <br><br>Another thing they have to remember is that women athletes are usually around for a long time!" she says, referring to the statistical evidence that women track athletes don't reach their peak until age 28 and the <br>empirical evidence that women distance runners compete well into their 30s and 40s. "Next year should be my peak," says Chryste, who is 27. "I'm not saying that I want to compete forever, but the next Olympics are right around the corner. Could you resist the opportunity?"re dangerous situation for Hamstring injuries.&nbsp; Squattig high makes for strong Quads and weak Hamstrings.</P> <P>I would have to say from my observleft><STRONG>F. If you don't play at least 20-minutes in a game, you run off the floor and workout hard aerobically for 20-mintues.</STRONG></P> <P align=left><STRONG>G. A BFS Coach travels with the team on longer road trips.&nbsp; The Jazz <U>will</U> workout twice a week in-season. </STRONG></P> <P align=center><STRONG>HISTORY OF BFS AS THE <BR></STRONG><STRONG>JAZZ STRENGTH COACHES</STRONG></P> <P align=left>Dr. Greg Shepard started with the Jazz in 1981.&nbsp; He was watching a sports show and head ba9WY$+s/6٢V[R'ë}=ǥkbjCDܲj*;՘  ̷-5bU]itC)ac'M_?b 4 JNFu ) (LOFJ<(``@TFyzp228w>1_mA2iR%*w$ٹ?5_͇.5k=mm-SgTmZfu]4u%PֿԴu{[w=@.{vXV] oVɵKb F S^[S(ÿh+cWwljhH N1pd@y`VDsDD`O]b`uMx"\rclwv ]->rۅ[\֏i׷~oim ֶhYvf%t5mܧŠ-Xnt Z٫sbvY(l Um1_) *.)>(Z~^>@g'"1ʚzh ]:\ 9zvPӀ D'h/exb*cS9Ԃ>BчeL,N T^/p_av̥}HӺ{-n]KiƯn +m?峱{[znn/K3 rhkkKu{?۽շn쮻-]IܱtMmm|tVD8D+Jlc IrPO{R{7K77wdo-YVS iԴ #Vt F<]`fyg]&qǤXKEnG=<(1p٬ZIAtc]#5 fs,¢I w#{hShv4QzhmK)*ҮepNlomwߏ/ޣZ kmqB>*GwIz=q]8\,3yz~O䷡ךmnwZ{VνP FC7ܭE<.'B*3ܿgK˷ VwfKOi j0`2$}1EXLBZʠ'\;";k&v}ss1)ϲ^t&{>ثqxzisyXj rf{k ǿ ?u՗SEeiuk(XrrƎ?ӖX>ͼo*53BEGlUj[KҤu6$$e|ˊZt:eIRTsUӃD(jQЎ U'm!ʛU_L$@P*銽ɗ;i_ԋSVJoDufSV*@#C_ %EM*nslUyO.^*wⵓ*cohM=gԅJQ]銵EfT[HcPۿLUZ\zԤs `21f#*c; XtcYX!W*u,ECwj%m r FLTZP[o36(nHg C+7欿qT/awo )O>̿c*ZAq ͊H%^MPNevm ?RG-%6K'8~[Xc ͧMVfwqV!jDUYƽW*N0zM^TאO\g@yKkm.XR)Y",}`']oP[KoOB};DK?12YG#@}A"ן.θ䲖QCi/ZqT_6HXCZZvVBo[?yՌ]pJ9ZTiTnv*蜉~R ؁*үP ߨޘm'WCka(sU1a2 ,j`WfZ>cQ,BfTk/[ZHT,xH? *XxR7yq\U}T$J"m_W&*jfRݔ9(+Jq\U5>ct: HyǾP>(W;;SFzHV QOƚz=HGɹH]jWbyURiCڸ\isEUiZՎ[T.VРzW㊤ZQ{gf>B`}gk_8|f@ 'f,ت4`myΫxAIb>&jWͨ<тV2 ,vOKC>^ 2 0e*~1_U^z]X4sO$t A⨹Vt^v 4RBh8iF;!>>Gъ:o .iy\Ji%K#:0j2DF㊢,{y>̮ +>Xecm&Z3U}:V0wX-Z{j"iUqP.6'u?}PZm7Vb'y"!ܗ1Ht}J%y$-*9⣐8k/)S3YXSˊyMriʟ(qV=>|i*.jV/P\ zm6+|8ahF?[[+*6Uo+7^Mg#C#+@#~*/h@rD=O+b.*]Ema\Ÿ4Z%ա;b>oig,p"BG$(DI*ޭ~{Yapc$f ?*<_IIfinq%(U׵GXe$;#D+!F-P/VC +cFU2vm6 o ¤8OK~^Isu!yX7-Cr{ьy#]xT}JOu-qTy3̑Foke?B>P͔bBySj̖-[[@-,,UՕ \+BhOb-kY&S@K7UĒ.䪨^XOI=iQ;Y=F3eDmJ"'&v, xLA$kPj)xG_4jt唱a#kXaw^=1Ѩh2.eT˾YXa-m+k4n.1VL('+BBx_B#~^ BD,)_x"? %%AR]oS&F?d9O*ү4^B@iS_=S׵xSToZM UYikާ}Ue?'.NO>XnV>l?-/}OǗ|=ky/ӟӏ*\x8z|⪿ k^χJm'orƜUm7X/ڜ~U%j8םv^U*G%?JzW|Sj~U+zwbl^C}No>~NOUgyڼ}G6*1+E&kq'WG~q^y a_L8 `J[AoY{0? 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