JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================]K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?E_V%O3f%U=SPJ !K-s2ΝsO@f8We}JIRF6ŏ1=5隄IZMws։.m{S黟ʹ[lpI=rx+pv=jՖB :^unn+pkjk{Y7e9)?^jV:D惆PܒQBf:Ofөf0<̮ۗY;y 9PMZ&d>5[ j*<N674s 8]Kie'8Zva]Gse?i:Tp oZ6֤M'+D}q=5Yn3 ޳u{ֵDӪg]jIsiwO:6šŬr\2sDgQ+sfwo n;V-,HN27dU-,[ Ǖ>YoFAf'*GQsN3Dև;sGx7[}kM.Os\烴}),^y7qWE{54涹)7%p}S0-Yԩa=y" j-Ѹ8RrG3]`@bpG2xlZg/i@% gkҴ]Ղ I#GYi$,rй~f527VkgJ콾R%: +d?C⛋GC y$&_x`3\z։˽e ]zV̼HnPzҭToFt"@mA#!` ާxhiˎc9\"uhMiXp}3=E!]u}O ~56k qr韗wLv*!mˈѫ.M6 CQ5YDf=yǥt7̷h`Mc^IQ,Bȼ8lZx]۽"i0MXt!G\.בm"_L ÞxW5mdVܥ8͌CV);NImtiwk)3}렍b1>I!o \e?(hһC4e.6>>b!5߫8*d8ψvb->4'!Hϭqk7.q\{kX| Hzs H!Wny$p@½'F$.v8#=9l&hjͶÖYK @V#x^#n6gW[J$wBFVGAw6zƺ.# #u ּ=bo|QHfBOR\l|>Om}eǮAE#O,&=OkJqo$D|ԃk~.5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for the activity.<br>13. Make sure users warm-up and cool-down after exercising.<br>15. Use all equipment only in the specified manner intended.<br>14. Replace all equipment, such as collars, pins, barbells and weights to their proper storage area.<br>16. Check if the lifter is set and balanced, lifts under control, demonstrates good form, knows how to breathe, moves through a full range of motion and constitutes a balanced weight training program. <br>17. Makes sure everyone knows how to spot. Try to pair partners ac