JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=JpҚ)ö=) wR~"Q@ qJ)s?:9i3E.Nzu cQcRdQހ?_ʏkVF6sſU>ýVUP%CRȁq֗1Vg] 'Nqzn'S]\q MUiMX ֗&!H #/j` κ8:{ bݪB4k>dޜvoL{ܣ 6sE 5G_ߕ('4Siv@\SsN.GJ}h'y*4yq ??:\Ω.hYNrNtgv=h2;zΌǠx GFG@ \ώutm,dƺ}vq^;eP݋{he܌~ ԷQWgn mʧ+z9wĎ$3Vv霰JwFn62f:=n%ÈĶ휡»/tVB?ιT:.\`Meg@CEKӹMM\ews.;$4ݸǷ&0i ǹ( zg]5Qb028'u5;Tn$?K52|猎T^L4^~P}@қrс@JP 4*t/G2UxnLd~];s k.V}Źq?{/Ŏ %S23+|ca=rʿa ޱaxܥƸM]⫽HO3+'as\g|bf)1Qޢ%PcbYHaJ͉mb^ҡ,\2r*zSK>!\cFmz&:C68QIP! kiA)"87>QPjx|A*1Ub,M#JO@z5 +3we2Kz#zzW/ 0?3VQu&f#Q.bE͢Z<+/"N5#۸k/C8%ojEN9%z{UBvc GØu=;l-Kˇ&f*x@S"&K{Y#(p=V7c $SK7"OlqNotL)p{'ӝ9z#%!%"5m>H~ԗ ޹S*U-ؠN] Tw[붘ֹ+KBl.\?3Wo,p~A I1:Q]K:څb# F:=W q[kګ[If!"8Tt ŁQD|K$Yw*{zCjxZ$~7}W[ƖK zmw֬l"&O oʳ._C!$o~C1wçiÞ:Hrڜ>e%tF:k?kM`J,m#G8~jr9g+HtE0!$g[MZ5)M1wqsiZAY\E,.GB8ہqҺX`?:~q{3'7G `y'9rZW.+P|Igqu Y]Eh.)u(T!X.iԢ0Tv)@Ȧ;P"kC^l_+<7w6m3C;zjpɦ A$2()"#=sR.3qgikjS33?!5-&?@B8PF^͞^ حmH'w:se#rPʍShngѭK<#h I zUMa {XnjIP7^O$核֠{3Y.ޠu?SXS*ӡ zN$VGW4DxFsF$=s(\1'~j佳$JmQB*ˡ*ɚgb#c5OC\Cc {՛D/Jj7 rR5djK8CU<P?iGoZQ<SMCK?ՙW`bx{Zxý\ZkB$z|t͈17Co@kjXo,  =[%A'Px$)s9<S1Q=*v5˯އ8q+!TNI#dm\DE(wN".@ dzND8 :'S,  A ֦c}Oژ?u0|w]^H2NHukg`Uu-Mm? ǻ#j|՛~Ij*.~mOV?\Wk`=k$ܛ$rӚ;ђv}*3 ) < b/_Qw+kXFm'h'?.hhQNX{T0<>"GQ~#UP@ثګ,ݕf ggܑ$J;Kz)A:(U=(ʠ/A4moq;Aݍj)v5_(0{QB.CXCG܏}hnmiZ5 '?yO[w% JT7%63ּPdqӭe݁$FdN:qhzKzElS]ś4Qp4Bq k0gv'J,!F}4#Ӏ ە; S|` 4HT`䑃z," Zi *¼{=Ʋ5ȱȄ65~(ETKyCsxll4l(shy1\珮$,=8ft`59R9<Z{yj UA p}5K71I,BdG іppOI4q> #``dQlV*S< rzu4OKmi`+nDm/df{݁ps4ea;(V!ʿ kv!]sPޠV*&Oڶ.X]Eo$c T޼֤:ڐy;eSj@% Iz繢}FġQy$vph d#g摗=~TH~#O#ƒ2{b\`}1@ rXbNJn{gDi+z~2j*B.N^*uV#Sj#9WLWv%+,z0{{&4KK G=ǽ])/1,I~Ϧ{})I␰#+V@;@[Z\GkiK<E$׬_͞j3$;T=OKi js ҦUn{\"= \}>݀niBq09UIàñYëxvOr2d;Ggy,r@B zP<#IXnnSrinm"0f'uϯiT&aVq ?*45]63@2(}ѾPi?f=z z*ƪ@p3a=] z`;@sR#2-:`H T͂zf9V$fR{N߸yRhVSٲ6k'c|;Wh U]Z+ BmuKtF˃r? i|8U4}G+Pq.RkV1wp$EpA.IDZxRWbW]iRd!sЊ<7\Zx{cD@'9zWU䞇7㨾"xF冥-+8((=B8k]wXO^lOAH̀'۾#o/ Wf]QƯw?ҟ g9D?Ҳ3qFs.͑ |C?XS*7ns$1=n" KN+'Miy E^KmoP,X'<#ʨ+pcZ SucY조T<(p1ۏzk{4Exe""Y o,?at=7ERO9Fq R|T5$ AP9?B%G8^ ژ@ uJQE+Yr2LsN s(1j@j dMliaiA=c#CZӾl&/RVۯlRyHb?)$Շv}Kti7szu`FGȮ7wE+ڵHJ,lz})*^*Mip<Nʢ좺_á*LQY:NN nn\s?tӒh樭"~&AYŦ%.LerJ61pk"o'v!yU޵fC?ZvxO@]BT 1њV xĞR@h".~v/yc[~1ǚ͸"mС8PPkB`r{U@HW{HI,; Ǖx<NhZ0 Њ73❱JˆQΠCr=)XAnj^#11yr(0EcfJ8ے; OzQFG `p=}i̫ QK9Q֋3wdpr{j`Q4z} 4l*n⸎'F~g;GVd:֋kg^"EV\]/Tx)<3ʅ+1+ݤζבG"VY1:ӳ&]PcAml%urb>b =|N^d&ː]Cǃd@ox# +ZK$^eCU)~Ci~tX\===90@cmc rG8%3F$ 3%l%-x#nV=qY=J%$1R'lrU˒8 7`1#=E@gEFS,;v5É pzS$Zkp'hY@rjēU#~p{bKrqhe7VcsMivqIeC^yaЕ gY7v-Ք@C.qÿGE:[㳑ch89VGkTwƐ ^i  GC}s^+i_9`ʦqkJ3WqY 0Ik?jH'pe#'Tٍ:,$I> Gu릨#(ߛf}J6K4cn;1_Lm%rC5lK001Y5NGmaaT?AՎ>Vnv z}!4+}z(s V)*0|tV ٸ)w]LZknb\,czjHIT>DfNXgCA!秭=l8dNOj)`ph ~c)0X`'Vگ=H ̹2iG؀rHP"W88) H !鮘p߁S=ZĪjZQ,3å0 rBI늶5 prqO@*A(:7M $rja91a86-W5^{sR?J6AqR1PISBGJT'*`O+ǯOdh[@,\pq@NAq.wb19l>#,kOpsޑpQuaO"`(z}vL ~P:G?J(`wҜ聟Ί*U7mw+EeGJM&:b*XDPy֘έˇ(uz(VR$8f( j%T*HlQE.qBI_'H[(!#tS(EFۻ7#*(RQ@zf)?Z(?. And I just thought that would be one of the greatest things I could get out of college---the interaction with so many incredible people. You can be inspired so much by their energy. <br>Lindsay majored in mechanical engineering.  I decided in high school that I wanted a degree in engineering so that I could pursue a career in prosthetic design. I figured that if I took an athletic scholarship, I would be forced to focus primarily on track. Engineering is a very difficult major, so my first thought was to find an engineering program that suited me, and then make my final choice based on the school s athletic program. Another important consideration was that my parents have always encouraged Brenda and me to pursue an academic career above all else, so when the opportunity to attend an Ivy League school presented itself, I couldn t even consider another alternative. During my visit to Brown I fell in love with the campus and the people I met. It was the most wonderful environment I had ever been in---I felt so at home there. On my recruiting trip a student said,  Brown is a microcosm of what the world could be like if we could all just get along. Harvard students may lead the world, but Brown students will change it. The profundity of that statement astonished me, it has been with me ever since. <br>To help defray the costs of attending college, both Brenda and Lindsay were able to receive academic scholarships---which was an economic necessity sincd insulin and decrease in its opposing hormone called glucagon. Even complex carbohydrates stimulate this same kind of a response.<br>All carbohydrates are basically sugar. Starches are made up of sugar molecules. All carbohydrates are converted sugar. If you were on a 2,200 calorie per day diet and followed the USDA food pyramid of 60% carbohydrates, your body would have to contend metabolically with two cups of sugar per day. Low fat/high carbohydrate people who do lose weight will also lose muscle. The high protein/lower carbohydrate people will lose weight more easily and quickly usually with no or little loss of muscle.<br>Insulin is released by your pancreas. Elevated insulin levels can cause monster health problems. Insulin s main job is to regulate blood sugar levels and it should be considered as the master hormone for all metabolism and it influences every cell in the body. When there is excess insulin produced, it creates havoc on the body which can cause all kinds of medical disorders.<br>People think that cholesterol is all bad but if we don t get enough cholesterol, our body will make it because its critically impor>N'x N^(x ^p)x p*x +x,x -x .x$  >(/x 0x 1x  2x ,3x ,B4x BX5xXh6x hx7x x8x 9x LK")C6w~a 2"\Dw=  hh2hhdxx $ x$4 x 4F hPFP h2Pf h2fxhPxh x hxx x x x $x$4x 4Dx DVx Vlx lxx x x  x !x"x #x $x (%x (>&x>N'x N^(x ^p)x p*x +x,x -x .x /x 0x 1x  2x ,3x ,B4x BX5xL+gZ9G