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I kicked him out and told her to ump him. If that situation happened with this group I think they'd personally kick him. These girls are dedicated and determined. <br>Mental focus is a big part of Randy s approach.  Everyone looks at how many hours are spent in the weight room and training field, but no one talks about training their minds. When someone says this person can t compete, you have to ask how he or she has trained. If there isn t some mental training going on, there s a problem. I think that kids are not really prepared these days.<br> When developing a strong mental attitude you have to be constant. Youneed to hammer them about the mental aspect so mch that when they get to a meet they re so sick of hearing itthey ll do anything just to shut you up!<br> The mindset I work toward is nothing matters except performing well. You perform; afterwards we talk about the problem. If a shoe flies off in the middle of a run, it doesn t matter. You need to eliminate all the worry over any of the things we cannot control at the moment. You need one goal, and that is to compete well. 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Qqŷqnzش|TmǨ}:I [r︠?N`XcQ׷O鎇I{… O->7,n}{OA׫}{B?,y?׮:o늩)5 ޸~(ׯo+S8o-~n/g C Б^4#yIݾ(j\z7 F(UXQew;`56=E՚o4xh&.fhdxm̬ˉPOD?>9X|ȯLgHf?DFӦLɞ>!l)n5]ȤkEbߓt% <9~31*[R͒DPdK":4&YVEM~`,[{GߏGU\ke#-qRXIFmFo/N!;6YT{ڧO3~_104%z^Y"\ic}1Mn[^S6:TviG ՛"-&0vÿ׋#OMWO@>z-ס4Ekp}쮭4YA=d řȏ 6y+rm>cMeH-{z1Nd|xj1~9=ƺ^"~Z+_Fq=zuz-VJSj?='[XOeB=Ru;GKDŽ^CS:W0ɖ3]5ccI&:7ܥGR>Ձ]-nkMuҵ 'C_Pnc^5bF6l@s`9;H,sH4CG<|S>x !7ÏZWh.j[Z:mZkҁ:+Arz5~ՠZ-)z/^_):)Ɵ[|; ua9F<7Dܿmtj0Rh5SDHtSkՅɭH}՗Cj?|lM<=ttkmk]]u}=5qI*Ǒ3o &CVxy|O)18i@Iȵ ?-D}Ww5"eDwpofVZ[;ͧj<a#nڬG[s~Nz^t ,oVݡj#R}Jn<&YΰIcG+]r4I)"4*zhWKDKafNw E9Oz:: I,/Q#.yYaμ ˱#J_À;ד+yt7VvԐeO;e%J^}gMZ#Bv6$m2,M,sx7ʿU$V?rFO_#a$Fs)h:/*mp.1mp"o;ʋŲE4Wxw*ɑ,CKX1l;/,-hPҼ4[ޓjm_uj^8Y+~_ꚃM^[o^qA_)>4j_?+}==umail list!

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