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Now you know the full story behind burying those Pennies In the End Zone......................................q<br><br>Just as a sidenote, the Pro Football Hall of Fame is only about a five minute drive to nearby Canton. <br>For a football enthusiast, you are <br>in heaven.<br><br>SIDE STORY: THE NFL HALL OF FAME<br><br>Minutes from Massilon is another big-time high school football town--Canton, Ohio. City leaders in Canton won site approval for the Hall of Fame from the National Football League in April of 1961. <br>Twenty-nine months later a sparkling, modern 19,000 square-foot two building Pro Football Hall of Fame was officially opened. On that day there ere 17 inducted in the Hall s Charter class.<br><br>Since then, the Hall of Fame has become so popular that it has gone through three additional renovations beginning in 1971, then 1978 and most recently in 1995. It is now a massive 82,307 square foot facility. The most outstanding new attraction is the Game Day Stadium, the turntable theater in which The 100-Yard Universe film, a premier production by NFL Films is shown.<br>I was struck by the lack of size of the older linemen that had been inducted into the Hall of Fame. It became crystal clear how important strength and conditioning has become and its contribution to the evolution of the modern day player. To the left are some examples. <br><br>It was fitting that the Pro Football Hall of Fame was located in Canton. It is the cradle of football. The Massillon-Canton McKinley is a 104-year high school rivalry. Pro Football got its start in the Northeast Ohio area. The tradition continues today as strong as ever.<br><br>Fan support in Canton is off the meter for their high school team just like Massillon s. There are 2,500 season ticket holders. Games are played on Fawcett Field anddidn t hesitate to mention his high school coach, who he says was never too busy to help him with his off-season training. In addition, Gizzi says he s thankful for his lifting buddies who were always there to push him and help him out.<br>Gizzi s influence is still present at his high school. Says Coach Kyle,  Gizzi is one of those kid that, years later, players still talk about.  In the weightroom, he s like Gizzi! That s what the players will say around here. And every year he stops by in fact he helps out a little bit in the summer when he can and it s great. Our kids will see the way he approaches each workout the way he gets excited and goes after it. Kids will see Chris lift and get the idea of  Wow, that s how yf a total conditioning program for athletes? *Overall answer Correct* a) Speed b) Agility c) CPR d) A and B only marked - Correct I = 161 | What percentage of Americans eat at least three servings of vegtales a day? *Overall answer Correct* a) 3 percent marked - Correct b) 5 percent c) 15 percent d 20percent e) 40 percent ID = 81 | Most periodization programs in college are designed for only one-sport athletes: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 166 | The Be an 11 Progam is simply abou being successfu in all areas of life: True orfalse? *Overall answer Correct* a) True marked - Correct b) False ID= 98 | In the BFS hip-flexor stretch, what does  toes aligned mean? Select one: *Overll answer Correct* a) The toes hould point straight ahead marked - Correct b) The toes should point slightly out c) The toes should point slightly in ID = 84 | During in-seaso training, should an athlete train two times aweek or just once per week? *Overall answer Correct* a) Only once a week b) Two times per week mrked - Correct c) Either is just as effenger d) A and C only marked - Correct e)B and C only ID = 88 | What is the grade level at which students in physical eduction classes most commonly begin the BFS Readiness Program? Select one: *Overall answer Correct* a) 5th grade b)7th grade marked - Correct c) 9th grade d) None of the above ID = 104 | In addition to helping the athlete when he/she cannot complete a lift, whih of thnd plyometrics, rather than from erforming each type of training by itsel: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 10 | Athletes should limit the amount of weight they box squat to no more than 200 pounds above their bet parallel squat: True or false? *Overall answer Correct* a) True b) False marked - Correct ID = 85 | During the season, is it better to lift in themornig or after practice? *Overall answer Correct* a) In the morning marked - Correct b) After practice ID = 117 | What s/are the advantage(s) of performing a straight-leg deadlift on a platform? *Overall answer Correct* a) It provides a deeper stretch marked - Correct b) It changes the center of mass to parallel form c) It changes the center of mass to sequential form d) A and B only e) A and C only ID = 108 | What is the most popular quick lift? *Overall answer Correct* a) Bench press b) Power clean marked - Correct c) Zots press d) Hex bar deadlift ID = 8