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This year we will graduate 6 seniors. We have completed our second off-season and notice the results (Table 3).<br>Junior fullback and linebacker Brian Derrington says,  Before Coach Brown arrived, I never really lifted weights or wanted to. But since he put us through weight training, I have experienced and learned how important it is and how it can help me. <br>Junior tackle Brian Brasher states,  My attitude has changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. Iugh Lingruen accepts the fact that he can t keep every kid on the straight and narrow, more often than not he has made a difference.  My first year coaching I had one student who was in a lot of trouble. I had him come to my house quite a bit to talk to him now he s one of the top detectives in our county! I get a kick every time we see each other because I know how much trouble he used to be in as a youngster, and now he s the one who is making sure other people don t get in trouble! <br><br>Belief in Numbers<br><br>BFS is an integral part of the recent success at Liberty Center. Coach Lingruen started using the program in 1991, and in the Spring of 1992 the school sponsored a BFS clinic which 200 kids attended.  The BFS staff did a great job, and they reinforced some of the things we had already been doing with BFS. It was a good motivator for us going into the 1993 season, and I believe it helped us win the league championships our first league championships in almost 30 years. What s more, we won outright something I don t think we ve done in almost 60 years. <br><br> Lingruen says that Liberty Center s football players have shown extreme dedication to the BFS program. As a result, Lingruen believes that his players are stronger and in better condition than their opponents, and this has boosted the team s confidence level. Lingruen says confidence and a positive mental attitude are especially important in Liberty Center s football program, because his teams are generally much smaller than their opponents .<br><br>Supervising the conditioning program is strength coach Tim Spiess, who also serves as the defensive coordinator.  In 1985 I picked up my first Bigger Faster Stronger Magazine and I read a feature on Delphos Jefferson High School in Ohio it was just so inspiring. In fact, it was the most inspirational magazine I ve ever read, and I said to myself,  I would love to incorporate these philosophies into my dҩ/YqEaeXJ˱ 2ۛwM.H\k00ouzrDp,. `X,ۇ/Qi6vLF% eFp}Ϸeh-QF^ 66,K#M?,Q˲M$z[(%QW̙IHr;dFA4m$#&G]mR鏐j/+m>P4sthgdg!ڽ5(s7GL Fvޣi ܀%e{#]vWp~5HV>Aݸ/0]ctIbS&|AH("F?2Um?Ĭ>DupI,Ȅ^1YXٞmU VO XEG4e|"!X^ʦ|³16u5H[8ʞour݄eH0ҽ4 7u[,96ҕ$1:D4pOQ <h ۑ1fN 1Dq3:k0iHY]"so5M0UC;f*yޢ}1yK1v+d1 HL|eQ8y]=qn;JOnZ U\xљM{"6(-n;|ʮ uvHU1شg~oʩJ+c17ZQ{q!%rѣ+ʿYE1N[6v6Z8#Pk ؒ"c/H>NJÇ ۦTŽWB̜y+4 J(^ڞAI1Rfwe|`^R J#祃mxbޠ=?5t_]qbqTcvPO+2JU^@ģ.l43]7&B|vovj|>>ABa̤I6'̨3w< ؄0.~w.#GdWT(o&i٧vg  6bOV 5,@,u[-Д .,ET^} C>BZ.V%הq[kt4*ޛZ\zkSkZƇhyAq5ܱ;],֊'Pumtlpy_C,@Ń e)_#bPI:jR>u\X3J2'1`u٨څa %%$J*:ܬ cv"8佽ĝw|'b5޼%ݎZ "XcrV-XC#ETyа|km˺*&ؾ@[VVtʜ"G GDYOgѮnƗ]GqwNkV5cv?]׹v\ik.`臎yV|_5w۴|N0m6RVi踘,51Proi<ߓA6Lfu4Lt9at;Gr\ǐ427bL7P5rx\Kl/&$ȎX*F,clnmI .vF/;IW2;~gW)/ x+4)b}|Tp#aĐPld jsB3Vrȱ}@F]mmޤsw]Ta9ZӷqVړ˷ObYx#(0běsI2 4;6'Eۓ[k: Qg|U۶*k1ڙGɗu6hL#VF^<.`|iQq37NTdn!~Msnsƾ/ߧ٭ئj?Ze߶4f|?[ʔiF+3|'rQ92c%"uܖUŋ7#t@ _-dM!iJ/x*m}+'&v6چFְ:P;\H[cXgɇpLIw,kS X H4FF$h-h֠E΀V+b~߈ 7$6VK# X4luc @KH-kWwɛbgۿh1 [?ts]ł4|gc]˱OzM)eb}*}֛sG]ϳc?1UIgmԋgNDZ].?,uzKiTYwpW/c쟡Xgun* jXQK# :cdxya'Eŝ;25MJ#8#*j;Rm`v,>:843v_x:meR kgUq ֳ=sV^l1u&DI*qח4K`H\mQ[}4{> IhH=#SG)و}DvOl2t`"M]#ʊ,tstcjLƓX%[=B#*6I=@zdt>&w+Y#/XFLqXi~h|dFEV=$2B7~fcfF$Y(/O5> ibeLtion openContactUs() { var win = window.open("ContactUs.asp", "ContactUs", "width=800,height=500,scrollbars=yes,resizable=yes"); win.moveTo(windowX,windowY); } function disclaimer() { var win = window.open("../termsandconditions.html", "termsandconditions", "width=700,height=600,scrollbars=yes"); } function openCatalogRequest() { var win = window.open("CatalogRequest.asp", "CatalogRequest", "width=800,height=500,scrollbars=yes,resizable=yes"); win.moveTo(windowX,windowY); } function openBlogIndex() { var win = window.open("../blog_index.html", "BlogIndex", "width=800,height=500,scrollbars=yes,resizable=yes"); win.moveTo(windowX,windowY); } // End --> //--> c4X^X)a >8y 9u|~@>2p[oKw