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You are either a leadr or a follower, but a quarterback has to be a leader both on and off the field. <br>Brock believes the most important thing in life is Jesus Christ.  God has given me so much, says Brock.  I haveer 750 lbs. (by addingthe Squat, Bench and Clean) receive a Pirate Power System T-shirt. Athltes that weigh under 150 lbs. follow a specil formula to calculate their body weight to determine their eligibility for a T-shirt. For every 100 lbs. over 750, athletes receive a different colored T-shirt. When they reach over 1000 lbs. they receive a sweat suit and plaque. This helps motivate kids to reach their upper limit in the weight room. In the past, San Leandro never had a 1000 lb lifter. After two years of implementing the BFS program, they have five Varsity football players who total over 1,000 lbs.and soon to be seven. More than ten players can Power Clean over 250 lbs. Prior to 1998 they had one athlete in three season who could clean 250. <br>Before the new coaching staff came to San Leadro High, there had not been a scholarship football player in 12years. Since the new staff has been there and the team ha been lifting the BFS way, the Pirates have had three scholarships with ten current players being heavily recruited. wn  we carent's divorce as an excuse not to be happy and accomplish my goals, but I didn't. Some people choose to use negative things like this as a crutch to leanfont>
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