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For this, she praises Dr. Keith Pyne, who was able to work on Freeman when he lived in Dallas. <br>Using a therapy called Active Release Treatment Techniques (ART), Pyne was able to help Freeman avoid injuries and increase the intensity of her training.  What I would do with Michelle is not so much treat injuries, but make sure her gait patterns and kinetic firing patterns were in proper order to maximize her ability to perform. Active Release helps break up tpeed/strength and conditioning program has made me a better athlete and abetter person. It makes you a better person through life."<BR><STRONG>--Chris Curly, SMS Basebell, Junior Infielder</STRONG></P> <P align=left>"Coach Coggins' speed-strength and conditioning program has helped me in endurance, strength and has given me more explosive power.&nbsp; Coach Coggins has helped the basketball program become more physical and much more explosive."<BR><STRONG>--Ben Kandlbinder, Junior Guard</STRONG></P> <P align=left>"The conditioning program has helped me in two ways.&nbsp; First, it has given me the fitness level and strength needed to perform my best.&nbsp; Second and most importantly, it gave me increased confidence in myself.&nbsp; Being a soccer goalkeeper, the medicine ball throws really helped my arm and hand strength.&nbsp; I found myself catching and holding balls that I would have parried out of bounds in the past.&nbsp; The box jumps really increased my vertical jumping ability and also helped polish the footwork I need before diving to make a save.&nbsp; I found that the biggest thing I gained from speed, strength and conditioning was the increase in my self image.&nbsp; Being stronger and faster, I found that I had a new level of confidence.&nbsp; This confidence is especially important for a goalkeeper, because the rest of the team can feed off of a goalkeepers' play and intensity."<BR><STRONG>--Brad Barnes, SMS Soccer, Senior Goaltender</STRONG></P> <P align=left>"Strength training is one of the most important factors for our style of play and is essential for building a program.&nbsp; In order for our program to compete on a national level our strength and conditioning program is an essential ingredient.&nbsp; Our strength and conditioning program has pushed our players to maximize their strength levels but has also increased vertical jumps and explosiveness in power and athleticism.&nbsp; Our style of play, especially defensively, and the strength and conditionOGXD%Xbd^>loR죏He!9Dʯ#r#Erο||J@g˭|IYlX0W;Ʋz w[0W-VS~,N/X^ IyƆ diU pOamzbzcqDdIFV*EzH{SGNݒ1gZiZBN6E{vךYMp|_.Ky[7Kb+CGOJ9|OXVI:"L]Dk.}-5In$d+Jq_?Z}߮g}3Od MOG3T6*G Km;Rmz/q ddy_ok>\:}]Z\4dIM "GVW׿<ϫDY2Ģ4^Xs͝GZ;\|Fv*k~F-{.w:)ksPVax坺xBU}JUM[!}Q]9h aPH=FI?/ V8mA,9 g pJxy'-#{L!bvxrX"g:ȁbHڪp~ V6+s}3GjKt<̱⮁rLU.t1YM,jeoJᇗ$59\EA@~О)c2v }aiTRAZSM,#XrM#kZ m3y\ KK('hƔbaV=Um3!4Zn!u 2[Oc' b"Լ\Z Mkykwru.2c||}hqlnT!?ƟMoke]ZC"JWUbcI>k_מ!ֽ#5YCx*r~-m:~.mm+C2F#r8gj*/J` 7[խ{npLCY_D®?guoA[;p@J:V|)B:R `50<zrdwk5ONNv,~ο*5>ߘƏ{[-7׬\saCCe\Zkf98Fw1 O/OP s?uïSf]"HÃ_4Ry˚?q2O>mZ١[R#pHhKP5#DH6x/-|p " Aj6i$ޤ+`ʻ?| CM|mrݲLUA9e[@  ޔ_%18 28^Z8.) 0|oYM,VIONRҺB߲@g "oĿD֙'G/I*E(n\2s DKC?c핽65QhOjԅ9m,"$qIoLCO.R/LT,7RNu q KY,Ue Pm*-Ũ>L7$0 ’h[qb+nwj]Ӣ>m&d;7+V[aލߨKImF"6fq" BFƛ%մGT ]s;?eڥwVȒB@*TW!>kI ^ND00vqcĴ!w_!_Lt