JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?a~~TNAR=M1s)Z;JQO֛KZ`/w_T) 4k汼AhB Y.|O i7d4nOOFj-/5[UV<P=w?BuƵͧ_5 ?RO@=(VUk4I;#a4!Hx1Iup1(?HZXt>}:ͺboVe @R*ƾS[Ƙ=[aS"=:@l7eOLV FA P~94ws@d/G=pZ@~ts֐R~ttPtA4fiZ=;OFd#zQ#}:WK C w 5X3 JJLiS. RxhުqҷLa~|uY'Q chrǺHp`ួd(bOSzN}u*2~ffJn*n8 zԇ}kCzB;fn<ʀ q͝D2:O_ʵ$ vc]9R~rGTdkqbME mԀ@^QR7ixswH n>7 vG4Yą< +IIPȓ60!F03ɢc t!s:ީ!j')$1P㓔^ݸ/źΚ1o}4G-'\v={Ѓ4Y>twhBn֦P!>`Sve_ʍJ*"#Y⤎䫌u%~jM4kR1C(H:S?*!jfNw s ^}_6L};>Ot Fs“BDycE`C{E2jHTR֔f U SAiwt6S\JT$hIp׉KuIn z_DM͐Ē b,M>,!(#GOƲ$tRqmt!A 2;Z{9`wR4qKy!{mJkSk;-;gZ`鴮m1ݼohsG:, c{LE#+n°R݁=ZGtˎep:{T3:m"Ye"JŝrsұVH ҟAe݈.,ट/'kqऋ?.9 ugÒ=GZ=,D%}VV-Ӊ09qcI+-Π" n2dbrFy*aiE` 'Ѻ\'xwF}%k 23J([Oю٥Lc;֐4^׍6"i7 qLsG#w:bmr6uþ?5jd/+43۠xOcR-DByX TXZswr[E@7S[.\n>uI#ᅲpHhJ7q<0e8CקһV%?,@eϦ*im< Lb5}>zpyȬFbB/D6O(U}F#ehȀR)YXIr \If`g0.[>3Wg᫟6Hc+F:& \mI2ǿfLErq5OBTXjWBp&GcE_S3N{-}߀G8%ysQM,/bt<*xϠҝMO֔}(JBU# uɥ#4WGL֧Ƙkt?Þ T3OɨHtؼˈvFK=f5u{</-8B[Z775D+@ cU6ٚ(o27Kr:g yIHO.R b.gNW[mb#K(#Ў*{\UX:㞵xo{DWXx} kU\D؂< \P]*.lnIU:Lf^gY~o/ 8#5c@"P)*Kݐy(:r+~Y%xgPҫ$fJJWH-p3H95% y=G HQtm'H[h…܁@ (WC+{H}X!ƒ+bm yᔻ rO;Eo.}fR;V$~TIbdNUp r(sbxR+t[1\$jj;\Y̜20x isҚ{TLM)T΁}OWOB+`rT+6vCA*wN֣BPᇦU6 ZФ0̪!Q8JM\R?ɬ{i|j7+n%7a @yZӵu'us1r3?_ΛE1X{Et!i"6[EB#ɯ^JlEQs9\(^V2:j$¬c،Xԕ(??hni:8p!u.HTӸGÅaJpczT),ƅH#qlL:U. ̂(Uy?+vr>lVMڃ19#;zSB0 ~T8ҌOƀ<+sn69Ok%7t8aW?Ag4+<nԛһ+M"*FUQU?VOOʲԉLꩣgl5Ѧ[8&~2NOp?*yl-6[Y!Qs@4юY;kε^dA)Pzz!MRJ/e$У dbOVcA޺/4Sfi+bsC=y .Hn")`B0c]Ihs6>eH$q҅P\ j^厥xǘqYfݱQy/o|GU\,PATA3\b\nj]>f>k;PyV6}T8=`A㚒8 ~€*{[ImmWuˈzId"lqҽ'Nmn1wrCϗ/~Cvn8> >j{־+9>gtoWtqkd7'_EQ,gqmoLQJiw`~T͟cL 3];~#(ABhNF }x`w^ iCqϽ=qS@/@l?,"ΪcYۦTmA|qּToin;|AA^ Ǵ!׃i vҤh"pwu,֦ +F-Sh@=Y:nj..{{kxI97W>@PBs 0 EJ)ϝaVr08 {]}@cLnSN.H '(iDH#< öS '6ض:~n@ +N?e9 f]EeB~џQI iH Ji/1.+onj&d}|֋+쭜>lHFFim$r+D&Heֽ¶ZxKJKi7 K՛Idxv?^i<5sdz틞q:RZ.JcAxU;l.>93ڻƷz..K=̴R9RLӠW<# )$\@U p@^G[  R| d1ֽ45}R -n2:{_,q>sJY x&TGn+031۽8#8DNC1 G\ǧz)b'2|Ķ8,vVvH木=F:F%HQ(QV:=" I89@9Yћ@W=\l`v :dT1gtf!RTNU!`{"H>]GqDR ! 98ٝ̎vUԠ",T _fOr@tdڤ+X Mg;$P0!Uv?΢FG=oV<_2f-4کvT;N;SID~'֫b ׽NqP'1ڝ϶1ғ@?= k䵻ٞn܂ֱ7`٭ iXTF*y4R{FH&ilz LrU+_z\]J#q;=e2y=ƣPNMv YrʿLˎ? J.C]OÖ#q? t =sMv9g*7(ei!`q泸$lt i NyJ';HS2(hYNf9q3^);x%/$4I=ޓx3p18xϴ"N̡pRj{AFpi )[ll<ֳCFxaJA<ZD{'7))׮hI1cXqMkv* maטs=FyZ5ēֲne#t@,;6$zלoxF 9wEV}M ^Nܱkc֘n^9˹LlA*i #;0|DP0NEts .nm嶷tDN nʎ5$F1.5 2b<Kj"+*(c{Y-ZCl}֍Vu)HyOZmd:GXӥ"V~Oj6ڼv kge$WOz=I4`%P{`PYMj kˋT|ө=èmpAHb,?6~*DXp?)CLRvbqMIc,hrⱪ)ϮzT. ,^s.(=(wDE [""gvA1[Q[ƆIAcӎ;;I+*$awHO;{<9bD-!* ϷLzԹѯ/5†1f-)W7ֲֺog9)ɏz8O`>`ҵW01 OSsٷ|#8 ?.OT.4wv!9=hXͰY- WAmI䌁&)^bxTM4$yБK z2eVeP0qO\r '=sJj`NE0a(hIGZps*ed*pwRu$sM,@1=9$29I9M\r99緥PDYm<9tdF@PA-@`IE7b Ppfp lXs*hA9} '<=p#㩭q<:<z{A"3)~=zU #"I$c)j2Y(\AO[42} Q?Z5)F5Y4[I{) $k<' V-K VG{?~\ZCim~1Z*8`# =+SP$gE%~)bmS>t #1]~DS=C mNvfyAUV2G`0I.@OjNWt4$uP"  ={TνFH~#1L29OH=x&HCXM1 ǥA(Qϸqr#>x*<jew@dX.Yu*w=;pdL/$3~jZ. +M}),wC-ylA ښ&AAcx]R13ޜ :7f;A#֘,6lgirpޕNTVozN~0r:T)$6sҜe p\T %(_u)N0:sޘi'4RH9B:)'wM19@`P:%~( @hD}qЊ) {QN¹ٳ1->*C|jm_S^m1HؕF040]Ϋ,mCǐW_NҼ>YzW @9Pf,ws,s@62hv *wI\ (aL ,iV㱲 O\-wK~GQmrg1-Uxث0D2n{/ Q_5߇.# |0I9Dby91f9jWM1W'p7!;(agNSG W-#R99i@r52J+q@z` N{sc'߼w 8dO#P _G\ m{opQN|1!L@q|h:SlBzbĘo^ eћ)H6q"|iIlUO R&c>46 n0,cDHnS|q/ N. lJjoЎvIM;r(#7l۫ #^{EcO)mH؍Am2]WVD< sd~DF\zuV6t Z뷸GwVtj>|qޒu By ( *_FDf~pp'" ኣK߮YcJvWSjv/r*l)?ZZtTOӊeW?54lUOun#qz R*+6zSl,|f,mvaYzb\۾$ lyrKi҆}ߐKڵ}kg*3I7x0W,0>GɾcRi H# iC=sW 5z )?&5?2# !.q! ]mPR?/cׇsV2ĭ%6f2G`mE(VDl!<lB@oͅ_ajש;xfOߖuC vM|p߶N~تa̴;Lqj;v]^nD0#9AָN5ˡ7bG㊭$Ҡ"1aS7S ZzXwHң0CO?,* T yfzbPqE6{i?y6=1vn1+!5ĵj}xJ[*KfsisbW:ޕbQ .;aLZd-X&n@9"@K85= Op,qզQ-xׅ$zT|\_)J6ƑN\}OoZ\_ͯ|qb)Yj.Baӗ^CkcDŽqÙ~&8qKB~"9Iߔ-ѵˍQyZMF$4~ն|[-"|p|^9Ւݗֶ͗7>Zӥi22GpM/]?̑ ]e*H㌇\J#+2F7U}%,FjZk X?ljJCiۓNI5]2Pn[MZ/T?310Rf:)Ezo.)%{f$_5Ly&I+k}"[Ƴir 4K+Vn?ß=GN[]E ZmE.E"֯p|8^kՇ槝yXj_Vh'E74j^I$ՒttXW8G?eeƦ5r[5_#κyǧ"@[[S<6#ww#"<)iivG3cw 4mN) ?c֟ѪB^>1VCA 4u5;`jONH]ՍH T u _.æ{(v oDk}yL0=WѼ41WWy+#nu5#V,g((6KVbǩچ]>%X{`J6)MF;Wjf;㱩GO S$*rdaFVSX>L//%KqYk QYU =kKEM!k]yj]jWˍ[Nm&xCoO˰˞2}9({2c!s CgsmLMԡN!m'շZ݅#^\~|e_ؼ2\,i{a'dqEI'd~t?:EҴNչ{$ѴţyI(MjC+Qyqg,9x\4ydޞ&"7a cXѼk1hWig:.4&t'ӯipBާwy:pQ~c 9zF%hHe픜#[ܔiWΉ2i=‚ x^-U>/&%^ ZkZYMI#3QD,>5$Wle S)b>SwVM5 lpU/f^?OȆu|<@v h.rC$"#p:HK-9Sa=MJHiҔl ,Ы"!߉͏F=_ElV*l>CnR;o!Ysjnk=ca𯓬gz>>/RQU|#Uc8C2a4لl=I =\Ƥ'\,N}FE+9qҘxvƧٯ*)eHZb쏐=W[!S̋$3)IcpXQն*ö*d}lG86 =E|mTR|ٶ¾Q?i=_l;iRR'l1գ_Z{".113&Q׾so2K4j񰽑NX׌?}V14̳9dqqJdF#̲4Z״ W7ʹ j22 ,mJM{GZłU[.bHvg9шָ oo0#RE D7p(0˛9YI5/,L:-B2mi .000!̆RpLEXt2O:PepvYbkr-Zֵy+&ڪ$\dZth_HڒOי,k3~8UopҴ׈"jiiT Vܖ!Tg*@.N-VE4Iyp2:q#ML\cAR#նOyKbذw[5Ź(j,hӚ&Q.KB=ԖtdM<@x}\WeY0m2Rdl,{JHM,W@S9}`^IS*?XWTc^ )M`Q%H* )a%?MP*tB&+SP6U_pript language="JavaScript1.2" type="text/javascript" src="mm_css_menu.js"> --> Conditioning, Agility, and Flexibility Programs.

  • Go to ta> Bigger Faster Stronger Clinics Home Page
    Find out the benefits of scheduling a BFS Clinic at your school.


  • Go to the Bigger Faster Stronger Certification Home Page
    Learn how to attend a BFS Certifiion Clinic.


  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the 7N0 you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.