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Smoking and other harmful substances would only weaken her and make it harder to breathe.  When I'm competing, I need all the air I can get, how stupid it would be to smoke. <br>Tiffany is a great all-around person. When I asked her what the reason for her success was, she responded by saying,  God is the reason for my success. He gave me a good family that taught me strong morals and to keep my body healthy; keep the engine running clean. I like to use my running ability to help bring others closer to Him. <br>While talking about goals with Tiffany she said,  I'm always resetting my goals. I was taught when I was young to always set goals for myself. It gives me something to strive for, and once you've achieved that goal to reset it and not just be satisfied with that. Always look to be better. I want to get better and make it to the Olympics in 2000. She wants to improve her score in the heptathlon to somewhere between 6500-6600 points. Her best so far is 6211 points. She and her coach, Craig Poole, both felt she was capable of doing it this past year had she not pulled her hamstring.<br>Tiffany graduated from BYU with a 3.1 GPA and received her degree in Recreation Management, in August 1998. Tiffany is now working on becoming a professional track athlete but finds it difficult because she currently does not have a sponsor. Unlike most other sports, where the athlete just signs a contract, track and field athletes must find sponsors to support them. In the meantime, she works in construction for her brother's business.<br>We would like to thank Tiffany for her hard work and good example. Continue to work hard and we wish you the best of luck. Go get it! who are basically running and people are hittig them from the side. I think this instability helps significantly . . . and even with sprinters, because if you re coming off a curve and thers a gut of wind that throws you to the side, your body has to get use to that. <br><brAother advantagees twice a day. Did you encounter criticism from other weightlifting coaches for training that frequently?<br><br>Schnorf: Certainly. The accepted practie was generally to train every other day, so the idea that an athlete could train six days a week or twice a day some days was just not looked upon as being appropriate at that time.<br><br>BFS: Are there any problems related to the age at which an athlete begins lifting twice a day? <br><br>Schnorf: An athlete who starts such frequent training younger has a big advantage over an athlete who begins at a later athese can be vluable trainin devices for those who are serious about fulfilling their athletic potential. Tere s no argument about that! just happen to be very well-built wmen. Te best contests for women today are the tri-fitness contests that involve a strength component, judged on a woman s lifting ability or her speed on an agility coure, or both. When this is combined with a beauty component, the contest has meaning for the women to feel that they are thletes judged on their training and dedication.<br><br>BFS: Your first publication, Natural Bodybuilding, was quite controversial, as it was devoted to hletes who did not us steroids. Did you find any resentment among the bodybuilding community?<br>Dayton: I was naive. When I first heard about steroids I thought,  4Х)nqy)y?+KVmR%RHZmF%~Nl`"Du;/K{X *"d0@D i&i@6/`Jߐ{^ʴO/Az>|[qg(#fqapıfEX%<|Tpki}9YRvmQA|s6CRAr1@F=N"i%oN5I&û+m:fO߁AV'Χ5gMK *j6d76c8yCal(ݏAaCRo%Cm#8ʚSIx#۪0 GM9gF|4 OԞ {*0u}%g:/x[f̺&#A$lE*Q@Cҕ3CᲊCZ/tVTbH}E^b#[{De!"/ݽ>yB4%S^݂oJmECp"TkYJq-n"M{ޭ oUsT>Y̲Vb-y1 %r!隡0Fƣ