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Do not do a  Hurdler s stretch as this puts too much pressure on the medial collateral ligament. Do not ever twist, pull or push a knee out of its correct alignment when stretching. br> Chris Morris has the ability to put so much pressure on a pitcher, catcher and entire defense, said an opposing coach.  His speed is just incredible. As far as I m concerned, the best place for him is in the dugout. <br>Not bad for a player who was upset with his fastest recorded time in the 60-yard dash. When asked if disappointed with his 6.52 time prior to the season, Morris responded,  Oh yeah, I wanted six-four real bad. <br>Morris, an All-Southern conference selection in 1999 who has picked up a league-leading 39 stolen bases through the first 28 games of 2000, points to both his head coach and teammates for motivation.  We look at how hard Coach Jordan works for us, Morris said.  And that makes us work hard. Your teammates really push you. You compete against yourself and against the numbers, but everyone cheers on everyone. Morris adds,  Also, the coaches say things like,  I think [North Carolina outfielder] Tyrell Godwin s faster than you, and stuff like that to get me going. <br>Stuart Jordan, at 6 2 and 220 pounds, is the most imposing figure of the threesome and batted .305 with 15 doubles and 35 RBI s a season ago. In addition to his left-handed power to all fields at the plate, this Marietta, Georgian has shown his versatility by switching from left field to right field in preparation for the 2000 campaign.<br> Last year, Stuart made a very smooth transition to play left field after serving as our designated hitter in 1998, Fred Jordan said.  This year, we asked him to move to right field and he has successfully done that. Stuart is a very good athlete and has become one of the top run-throw- and hit guys in our conference. <br>Jordan credits his choice of diet for his peak physical condition. He stays away from fast and fried foods as well as carbonated water. The Waffle House is a popular stop for breakfast, where he typically orders six egg whites, two chicken breasts, steamed hash browns and dry wheat toast.  I get some funny looks from the cooks when they get my order, says Jordan.  They peak around the corner like,  Who ordered that?! Jordan also favors snacks of cans of tuna (about three a day) and protein supplement shakes. As for superstitions, Jordan puts in the same one- hour lifting session prior to every game.<br>Hitting two slots behind Morris in the number three position, Jordan is off to a .317 start with eight stolen bases. 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