ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀjK"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?õÁNÓÅ<p4ÁMóâÞËãÑw ŸÂ€$.ÇrIíYÿð�éÃÜBp� ùú{ÕOGw'‡¦[,ç ÈAÁ9jóF·]èí,ŽG}ßt{{TÊV4…7=�g9¡¤'ŠÆð½Üsè–ñ«’b]¿1ÉÇjÖn”Ó¹ 4ìÌû© Üaz‘ÀÇZh‘°2XãŠtƒuÑà`w4ýª})°´ðj%©0"¿¸[k¤là!Àœtõáú¥¥öŸ{q5±sn¤yâçךöÍJÌßéòÛ«„fÆö 減½îüMdñªuFvb× õ¨“i«SQiÜÜøwª]jþ†[ù<É•Þ2IÉ*k ž:E›ÞØI›`T2?,¤�8õÖö—¤Þiú\Všuå¼+áX¦íãÜ�|úšÎ×bñʵ•`’6ÇÍœFAéD�Ö¨p¼_ºËºƒNÓDQʆ^²¤·ø•©c« æòd#s}Üû×+ö›‹X#²HaWEùw6â}F}}¿Z­§ÞˆõxäEØ £+œã×úÔ©jK�s¤¿—Pmj8¬g…UÎ×IŸC‘�lÔÏo­cÅ’¦NÐѶqÛ<ÕÈ&nÙpY\~VsÞ¼Ž]c•�èpy­™´†¥Z�O5(4Ä?5�{y·žXÀ›Ìp½ûíZ’ÆÃÔç.™àµ-AÊà„Ï^hïNŠXfw/ÚH±°‹ ÀÉÆ1‘šÎ¹ÑŠé©Ú]yÐ"³a� @8ãò©Z¹Yå’X¬¬Z[wVØ×[†êÁTÆÅÊc)?#YZ2ÒÆÎS‚Nç“M«Íp€Ä‚v’sŠ·¦©Žef9#œŸZâo5;ȯî!·• #"�€äÁÉ©íõÝMq›…?X×ü)û'ÐKî{%¤³£Ë1–·›æe î�O¦[uu K&yÚ{VO‡¤žóÃ6R]0ÝÀÆA'vã±¹@Áª1/,‹ýõüéâdþúþuš§?ýj~¢â%Ôu› &×í÷QÃv†=Ï ­rPø– å’kyãû6æÚåvàdõÏJÆø‰s ¬o$sç4FJÀ?žEylÀ…ÚˆôÍr]‹Ò/¹éþ$ñfŸi”¸K»Œeõ#€+¨‹Åñß|5—W�Dr¬&Eè²p¼{r x �§ÚiROÿ Æú"p²j°ìŒ~™Å8ÁD%+™—1™go(zàbµ<9¡I®jIn¤ˆ”o™ÿºƒ¯âz Ì ½ðãø5ë^ѳ¼;ô =Ðó\ã�Ý€þumÙm<N›¶DT^Àgü)ø ÈLûÒ¬’¤(�£nw‘ŸÒ™÷1«4»Ž¬²áŠÌC~ëa?:ŠòàÛÀ‚Ap§Û56J«É¨n¼¹-ž)sµ‡8íïIê‡g©ËxÓL_éÂ80/­Áxp9#ºŸcëë^['‡õ(tõ¾žÜÅnÒùAœ€Kc8Ç^ÕêÎÒ$19IÑXSƒÓùã9Ý“øÓ¤c¼rzzÓúƹ¡ˆÎ:=¬m‘=èþÏ„}Ø”�¥^~õ~UúÒ[ìnŒéŠA¦@ϸ‡23Џ Ü9¥E !M>3&Ï®9«bNÜ}iéÉ*sœúÐ"Ô©àQåÕ3u4ÑÒ©!ÿÙ�gR:ŽÃ¨]”ß�¾{c¯Ö½ªÅÙí³HêM7¢S¾‡ÌÚ†›u¥Ý5½ôÀQÆ+9‰ FüW[ñ“ã­O$ŸÞÿŽŠäïMX{ŸÿÙ#>µ£EQEÿÙŽIŽ7V½ã4V І€zñEÍGø‡\¾qRÊóÜHebÛjçøGµH¿aC�œõ¢Šè[}¦f÷®ÃáÞŸkªøŠoáYâXäp�Ó dQEk ˜¦?_ýÍÝÚF �€ª0a (¬å¸¤-¥PdÿÙe.asp" style="font-size:12px; color:#000000">Learn how to attend a BFS Certifiion Clinic.

  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Faster Stronger Calendar
    Find a BFS Clinic in your area.


  • Go to the