JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T*jPhQJ1Lxڨ7Dw#u@ҹEs x&قȽ=Ox[+$r288`MJT֠Jָ=j̍^[7|e {k#^x2󑎋ELtfq?@Td@bb )]+dYcs`zw^es_,BF?RW)=v"1*ktjB SyN%!rA5xdMaGگJKp䬱ey<]0M]LdfZ-(8M3CR85AmAZKvrJ S.etűp&4R;=2%.$5"]/YD>XOWa j3u䪏#ʹ}{W 6O;H'gdh䝹qqoZ+]:KzÕNG]n4(%5IT=@qWKc=s~ d}k>\Ү<R:~1Tb<*M5-\XN"RcžgH,*okhZe; pߞ+uBK2ħb^q!6*)3L:ޭI6P :iS}*S9Gpj,K ZBY՛ǦNs\6a L]|M^馊@P|Vٚ+|Eҍ~ܣ7GP k|9Z`u|9gexzd[+7Ђ̊h4#VQ*;Nt@wW;0(08D WִfK`Fz)]@iz,<1/^1Z p8>T#XX˯ܘg\]լt\_,G*׮k%亜DEˁ8FwG[>h!q yGr+Jpm ǬD`Kq늢Bum_LsBs#5 * ,ITgq[1ۻcL}jXEL&xZWX]IaUuH ?g_4*w {8^ Jǧ4H)f¨#*=84e`n)?5#2#ЕXZM=b+I!Rsڗ&G<5"H 8`$`E@UL%4^ORj"ԾJ(13EЀ}Nn)~R`wkOIhs b%nrř?nݘmQbc~^ɻݖn Box Squats are excellent, praised Joe.  They make me feel more explosive than regular Parallel Squats. They are also easier on my knees. <br><br><br>John Michaels, Offensive Tackle, 6-7, 304. John is in his second year with Green Bay. He was their #1 draft choice in 1996. John played at Southern California and was a prep All-America at La Jolla High School in California. He holds a B.A. degree in religion and is involved in youth ministry and the Fellowship of Christian Athletes. John was married last February.<br> I really like Box Squats, John responded.  They take a lot of strain off your body compared to a regular Squat. I would definitely do them in college or in high school. Box Squats give you the same benefit as Squats without the stress to the back