JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?cR9DJx}isjt%)#?=s}t֙ۚ4&{v恟8z4}+'Z-ue `N~⪓@<ל^Z=?J&0l.FAӽMC4괊} _@@' ۭ)=k3Eد.nnu[[ݑO:~vFvy-u$gUiPm}9稭&" 0;c֪j+kE2V1 54Ҹ,kxCF7`I8eoQW`+yaKhu\84TPFLTSpTlOPɠCCPJG?*T2sH rS[ЏN Fa^=j*]!l ֧7L؎#cs?Ҡ0vq¦W@//(?*x;h*k\y9?OvZK"ř"< ^GԒ(-w1=9T )+QK;;/\ wfA9 ou淊i{.%5'iKxDU 2VUCl,3֋A0::p dL8 p4_?^&Z3Fk7VQf0g=1fiML#>NN$ ^8PnΓiRclˆU9ʞkK^3[/>:[ܐasY61ZuveUWmqZAY< *^Ŏ a̱,Gr3߀k-l9P8^\*R}*o-HQ FVOLƑB"V85ͷw8]R2aS{;3cIs7ٔpp~k9)o)cI4 N8QTVRTnFIJujE<ێjXr=Zx>S0OP!r=iMāJc FA=GMާ= _Γ=yɠ ڛӤ$mY2 Pya('p: 1@F3B]Es(n+pNpz n ;i5t8Ws)U}*+Ѻ‚͌:aROMցdr#-֯x~QM/FWc a=Vǖ; /L{ˍߴ*I;_NzQϽGhXiT'qޤnq,@ `V SR3L 4 YB[㗔pFk&4Y޲o&@f’sֽr 'ٮ ۹} cX-< @`MXRo`p1לUI` 6IGqndhϖPVVG|F}4FS1GP*@* Ɯ#`—#):jYG#sX̻zҴ|Wu-LQQ/Eq);Ȋt#wˁ99lu,FGpSHv4NI<ˀ- cnnB `;b1CJ~\r=hgE#@:yCd{P?ԋTJH` 80BGniWR}(JΨ-J_yƢrEӃFmV ^OkU|UZ$'ތ;gۏkmVPg'>oqUh٥=x9(!S ;HqWj7ӉiUڮdܚ5bL${WJIvXy7q}{TAdwQ!pzv"8=2(cӸq5[ ws_Z 8$\PIz(`֣q{^vmPI=OfFUۏZΩe|<Ȏ{[빿,Vl`zT2*f#[C9@"j"5}Gq GHSi S]Zwv rHFT*885!{1}*Oq&M)pK{.yL@"F#֊[vcŠMx*Eⳅ^Jlp#g43L8fZ `֜5 r-@j|});wc ZcH?¸KlN|+Ӯ;uѽE&]9'ҫ]}SN˸Bz*p00Ð{F\_OG)O6գF:pp:i#&Ki)Xaar?+|컏l8RH+)Xr+Mr0 3ӽ/`sž5 D4y`d88x_]gԤ66; yϊxKӑ]ܓ㯵(:0? V^CWHp`Fs^&i ^B7 M&$ ||̐{S]Hxds.}<2ܒFO-F<\#@iH=OJs&XdKmC8?Ҁ" _)#V|c31 ~@OrTBN3# = y$sހ!B+`(3sN)8\O 3(*ۙq:ϥ/!P,\;c' #!:ֺ6Ko.U :;c\-n/ : h(ƸlZngO&vE,}>iA?Z=Ytmdh-͌ u5'y"-Qp6CZr >]_6EX4|pq?Zrp6si EaK8UPIHZ͔ `ɤG$m?^\ +rrp#޵l33Ҫz)<Ҕ%̠%OJ=s?EB 8Fr4PAKҗb gj J] ?ZW.1_J7s DsbQp%Ip}fj"ԳKwv̖^.H|̿ږ'̑F*_]x'$m#Iֵ9I $>QcZ5{! dwٗ%/KIحL˝7MtTt&YG89$[b0ȭ &ѹ%t9ǧ݇鬷AM+$rssԎ+&w!jtWRFF{W3%k'ܬ^[!C9}\G T8q `~nʦ+1 75Z޹# 'ҴWK܌7?Hw.-Kdvv."CwZ{*86<)&g=ɀ$s$9*'{WcbJvc!'7qiŇ㎔bH{d$zPx48NV?sLm=yP\6DyqT2ҞS })"̞TE3ETg.#d^NO֚ =F}:TmM  -DN3j,<.@1ؐH @kɅ؆RKO%U-Yʥ#C=/LX. HQb$%2dUjz c (Mu-R5h$+1#FmyǞ-KU yqhB ~Ձa(@㚕d7"] ZnuC&8zc=X]#9Eb\ ֫w<'\@9ZtgaB.C#:tQA qz7N94ᦅl+qNg[e 5"@#qW+rOCޜ3}(B9?O9e# ' zv2azP&qbM4sXL211y{b烊AS3 P O@pTpNX#>%GєlP*~PzҁEE,I=RaA p8MfQj@(q=rTN1MY;x5ۂ>NxJ8#R u`>PTp=M;9p2ʽxp.>R듊Q49=B60&`\>"4 #X]H<.CsLPCHv=:w dbfSbs3g? `s>F' Tآ,zҊ2-V=QC<:1=cޛ ʞOJ(lXqڝ~4QHFyQg(@ AE6N*j73E #+N@Ȧ1 NO4<("2p= 4QTcJ$ \zE&Ko (J֊(وmID`KLu'͞ȔG'}2%[Zx_ %r~N? .*G<!և)Or?Iea(+Ɨ aELe .eRҏOL?iӭ%0Zf2O=H˦qg$ ޫE:R].Vo-zL>ёR?*f 09>å($j;PSqlRQYե+3*\xW+in;dB٫zBF QSȄqF1ֈa73c恛$[,|VqQī J<֔ 'ji@ d9Ji杓Кk$E) SE,sΫ_"M D0r0r2*y%ҩH| {w5\ǷlԾn3~u;G=;QV QUsR.C { %Wk0Ak\o)#T𕎢-6KoG9VTEOS.?*Ԏ+H͠<¯hި;p:5K I12+-Q mA'SNU4ivC5ª[0A*}6DRPN+罐S# I\Uν5+)76<]v4XL$q .T[׷zR4p`&ÕJ땏EIsǰ,͚~!_XHwe`Ij3{Zᧇc>u`V5hZ=ƳEin*&=/La#]ueFE\HʄTn]8 ݖd~nk(Ԛك8 _D {ֳ,/-Urq b$%G1#y9]v?G>UƟ*Ucb#ԗM^zQ]߄Yuu +Om*07eE;V 9$: *@>QM?~xp2jDWh6U{v|'M02O,9>__JK0͸'e:w DG8\HBrjbox>lUb'`b#6 myRclP([ T@ʎ{CaU ]EnKB[GikM崍$APAs̸*죒k. මPj*S GVA j7b M< J^G!U@O9HfvQ56Xvvn]9GxKA~2Qd=l9'#9581S$Zz=  MY,":LMp?1zY 63&ls5$dc@ii.Ily=58o|fܰ_SE"$<E1%bIjU]sl}7!TSCjż[bq+kef# &H8Ew爀qh+jvDٗ#~q^<|zzզ%Hi">йYlaMlaUUBe #" JV>ɼel~?jl~ 67&SY 2![*cx.=^[)& kʸ]p%ݜ| ;2y9'ץMJђi:^F_} hkqTb՜j9r9ŠֵdKэ5Mso0t[{nV!K [f<;V*֕P/N62j9yWH-Te !AL]Hem}q-S79PT[ڬkF1:WAL$ۭ=@QO5=@ $T֡8.%<1 0B9+zLHh#>ku>jg}=j"LV[8N[آEtH$`jriOJY~ZIE~kO?Zh,vR(ɺgڝrB[NO8楌yqQ&XZ̜j|*8 Ո/9B['ҡm.O~4R6%ZLOpz4aq n7ɜ^[u8=j6by$ӁNϥVnȔ=GZOC$Sl!qM E$m#ڊd-endurance as some prefer to call it, there are many other benefits.<br><br>According to Greco, because the chute can move back and forth, it creates an unstable environment that can be used to improve joint stability.  I actually like it for team sports. Take the example of football running backs who are basically running and people are hitting them from the side. I think this instability helps significantly . . . and even with sprinters, because if you re coming off a curve and there s a gust of wind that throws you to the side, your body has to get used to that. <br><br>Another advantage of the sprint chute (and the smaller version BFS offers called the power chute) is that it can improve running technique. Greco sometimes uses a 100-meter, rhythmical type of run.  When you have some resistance you tend to focus on your technique a little more. What happens when your technique is not sound when you use a chute is that it feels as if you re working too hard. <br><br>How you take advantage of the many uses of BFS sprint sleds a warned us that we better know what we were doing, because the title Dog Soldier is coveted and should only be given to a special and chosen few. He helped us induct the first eleven Dog Soldiers.<br> A Dog Soldier came and spoke t the ceremony.  It was very emotional, says Schultz, who had goose bumps handing out the new Dog Soldier jerseys.<br>  I was a great ceremony, says Coach Forchtne.  You could tell these guys loved it. Here were these big, strong, touh macho guys with tears of pride welling in their eyes. It was something to see. <br> The jerseyscarry a responsibility, one that each Soldier has to earn.  They must maintain their level of play or lose their Dog Soldier title and relinquish their jersey. If someone hustles or outplays them on the field, the jersey goes to them, says Coach Schultz.  It s taken quite seriously. <br><br>Family and Tradition<br><br> Historically, many N g6w5 g6w@c g6w[K g6w g6wp]K g6w g6w0ZK g6w: g6wTK g6w g6whK g  cUBY6w VK g6wXK g6wK{BYdޕ>cV~FRjiOm + "I4dc@]ݘ*wo?mgWj[7QLnٔ2uxy/ڏ~ɿ0n<{ krz5RENBM1f<89tn󦂏Mί{/Wl6DڬUVAuEd"I'WdExLL#QNT5W~mSZ{-j66qWj(uM(vr|=yn.Tt\Vѡpſ_|5)|5րw|_(-.j҈[K.$CY޽H#l,@(4\'֘L(m nIඞ0 <߾5ߗOnM+:o|uOkk=e/= iL=2?,g|H \in>Բ~ kD2Ֆf qe?5fe4΋ rncr̹5.l|m6 a6vH}>]l[_֟^{ F@yT.Ll' MR17r]]VL@5)8zSP<6Q!NQA\MKw;bT߶*`v=®s5EָLjvqV¯<0*VɊyOKIa1P?I9qÇؒͰ'-"[ 2[;H l!M,~ԴMN 5.5npL(E!3XB nت&#FVB*M~ Uq*xқnӸ*zSnXܐWv