JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?cR9DJx}isjt%)#?=s}t֙ۚ4&{v恟8z4}+'Z-ue `N~⪓@<ל^Z=?J&0l.FAӽMC4괊} _@@' ۭ)=k3Eد.nnu[[ݑO:~vFvy-u$gUiPm}9稭&" 0;c֪j+kE2V1 54Ҹ,kxCF7`I8eoQW`+yaKhu\84TPFLTSpTlOPɠCCPJG?*T2sH rS[ЏN Fa^=j*]!l ֧7L؎#cs?Ҡ0vq¦W@//(?*x;h*k\y9?OvZK"ř"< ^GԒ(-w1=9T )+QK;;/\ wfA9 ou淊i{.%5'iKxDU 2VUCl,3֋A0::p dL8 p4_?^&Z3Fk7VQf0g=1fiML#>NN$ ^8PnΓiRclˆU9ʞkK^3[/>:[ܐasY61ZuveUWmqZAY< *^Ŏ a̱,Gr3߀k-l9P8^\*R}*o-HQ FVOLƑB"V85ͷw8]R2aS{;3cIs7ٔpp~k9)o)cI4 N8QTVRTnFIJujE<ێjXr=Zx>S0OP!r=iMāJc FA=GMާ= _Γ=yɠ ڛӤ$mY2 Pya('p: 1@F3B]Es(n+pNpz n ;i5t8Ws)U}*+Ѻ‚͌:aROMցdr#-֯x~QM/FWc a=Vǖ; /L{ˍߴ*I;_NzQϽGhXiT'qޤnq,@ `V SR3L 4 YB[㗔pFk&4Y޲o&@f’sֽr 'ٮ ۹} cX-< @`MXRo`p1לUI` 6IGqndhϖPVVG|F}4FS1GP*@* Ɯ#`—#):jYG#sX̻zҴ|Wu-LQQ/Eq);Ȋt#wˁ99lu,FGpSHv4NI<ˀ- cnnB `;b1CJ~\r=hgE#@:yCd{P?ԋTJH` 80BGniWR}(JΨ-J_yƢrEӃFmV ^OkU|UZ$'ތ;gۏkmVPg'>oqUh٥=x9(!S ;HqWj7ӉiUڮdܚ5bL${WJIvXy7q}{TAdwQ!pzv"8=2(cӸq5[ ws_Z 8$\PIz(`֣q{^vmPI=OfFUۏZΩe|<Ȏ{[빿,Vl`zT2*f#[C9@"j"5}Gq GHSi S]Zwv rHFT*885!{1}*Oq&M)pK{.yL@"F#֊[vcŠMx*Eⳅ^Jlp#g43L8fZ `֜5 r-@j|});wc ZcH?¸KlN|+Ӯ;uѽE&]9'ҫ]}SN˸Bz*p00Ð{F\_OG)O6գF:pp:i#&Ki)Xaar?+|컏l8RH+)Xr+Mr0 3ӽ/`sž5 D4y`d88x_]gԤ66; yϊxKӑ]ܓ㯵(:0? V^CWHp`Fs^&i ^B7 M&$ ||̐{S]Hxds.}<2ܒFO-F<\#@iH=OJs&XdKmC8?Ҁ" _)#V|c31 ~@OrTBN3# = y$sހ!B+`(3sN)8\O 3(*ۙq:ϥ/!P,\;c' #!:ֺ6Ko.U :;c\-n/ : h(ƸlZngO&vE,}>iA?Z=Ytmdh-͌ u5'y"-Qp6CZr >]_6EX4|pq?Zrp6si EaK8UPIHZ͔ `ɤG$m?^\ +rrp#޵l33Ҫz)<Ҕ%̠%OJ=s?EB 8Fr4PAKҗb gj J] ?ZW.1_J7s DsbQp%Ip}fj"ԳKwv̖^.H|̿ږ'̑F*_]x'$m#Iֵ9I $>QcZ5{! dwٗ%/KIحL˝7MtTt&YG89$[b0ȭ &ѹ%t9ǧ݇鬷AM+$rssԎ+&w!jtWRFF{W3%k'ܬ^[!C9}\G T8q `~nʦ+1 75Z޹# 'ҴWK܌7?Hw.-Kdvv."CwZ{*86<)&g=ɀ$s$9*'{WcbJvc!'7qiŇ㎔bH{d$zPx48NV?sLm=yP\6DyqT2ҞS })"̞TE3ETg.#d^NO֚ =F}:TmM  -DN3j,<.@1ؐH @kɅ؆RKO%U-Yʥ#C=/LX. HQb$%2dUjz c (Mu-R5h$+1#FmyǞ-KU yqhB ~Ձa(@㚕d7"] ZnuC&8zc=X]#9Eb\ ֫w<'\@9ZtgaB.C#:tQA qz7N94ᦅl+qNg[e 5"@#qW+rOCޜ3}(B9?O9e# ' zv2azP&qbM4sXL211y{b烊AS3 P O@pTpNX#>%GєlP*~PzҁEE,I=RaA p8MfQj@(q=rTN1MY;x5ۂ>NxJ8#R u`>PTp=M;9p2ʽxp.>R듊Q49=B60&`\>"4 #X]H<.CsLPCHv=:w dbfSbs3g? `s>F' Tآ,zҊ2-V=QC<:1=cޛ ʞOJ(lXqڝ~4QHFyQg(@ AE6N*j73E #+N@Ȧ1 NO4<("2p= 4QTcJ$ \zE&Ko (J֊(letic development program has been a key component to our success.&nbsp; However, the great leadership of our outstanding coaching staff is immeasurable.&nbsp; Sharon Most's Artesian golf teams have captured 5 state championships.&nbsp; Carol Burns has produced two state runner-up volleyball teams to go with this year's state title.&nbsp; Coach Jan Conner has made two trips to the "Final Four" at a previous school.&nbsp; Bill Siderewicz is the 7th winningest football coach in Indiana with over 250 victories.&nbsp; Our coaches demand the best and they accept nothing less than the Bigger Faster Stronger Program.</P> <P>While other teams may be anxiously waiting in the wings to assume Martinsville's throne at the top of Indiana high school athletics, it should be noted that:<BR>Editors Note: Marc Anderson is the Strength and Athletic Development Coordinator at Martinsville High School in Indiana.&nbsp; It is a high school with about 1,700 students.</P> <P align=center>* The Artesians return all 5 starters<BR>from their championship girls<BR>basketball team.</P> <P align=center>* The entire golf team is completely<BR>intact after a meet record score<BR>in the stae finals.</P> <P align=center>* The volleyball team returns four<BR>of six starters.</P> <P align=center>* Both Power lifting teams return<BR>8 of 10 starters.</P> <P align=center>* The football team returns two<BR>All-State players who are<BR>both being recruited at the <BR>Division-I level.&nbsp;</P> <P align=left>Coach Anderson has coached at six Indiana high schools since 1976.&nbsp; During this span, his teams have won numerous state powerlifting championships.&nbsp; In addition, he has accumulated some amazing win-loss records as a wrestling and football coach.&nbsp; In 1994, Coach Anderson was the <U>Indianapolis News'</U> Football Coach of the Year at Hamilton Southeastern High School.&nbsp; He began his duties at Martinsville in 1996. </P> <P>&nbsp;</P>g for that dream to come true, and a broken hand wasn't going to stand in his way. The Panthers played like the champions that Coach Culwell taught them that they were and at last the swet victory came. They no longer had to believe because now they knew that they were champions with the 42-21 win over Holton which gave them the honor to call themselves  1999 State Champions. <br>At the end of the 1999 season, after the me an athlete reaches college, many technique flaws are so ingrained that they are virtually impossible to correct. Do you agree?<br>DS: Not at all. When we get a new person in, it s exciting to see that there are things we can do to help them improve. Of course there s no denying that it takes tremendous patience to correct technique flaws. Muna Lee is a perfect example. When she initially enrolled she couldn t lift a 45-pound bar. I told her,  You watch---this is going to be fun; once you get a little bit stronger it ll make a difference on the track. Specifically, she would be able to apply the forces on the track in a mechanically different way that would make her faster. And it was true; her ew training enabled her to run significantly faster than she did in her senior year of high school.<br><br>BFS: How do you use testing in your program?<br>DS: It s vital to test athletes to pin down what is keeping them from achieving their potential. Whatever is inhibiting them beyond their conscious control needs to 3?R8Ŧ#5fu=GPIL9(FoLpKwۃY 2٦>Ja&E3R[ aS:zCyk!^=JV-E-exs΂baw5|KbWݹ{}} _EdZ&?$|q1v McV\jg)1}k7T%FJ̉FtG@^)kЩA,$@EJOg-QXPXjYz.BN`'3Wm2ʪ|E. 3Y{wi.TcR 9&Ħ{۵ՎOJ9ua6JHi $xrk+Зը^Y)IZ!ڱw&T$Y]T!H{Pzeވ&:YfJaDI\z"mz 4rdG k[⹯b 摠>vѲ(l',ػ!1*ip&ry0dr GwlLjF96%_("X h7r?Ն]s&%̥O\yãbLi^#H9ɑ 3ʛyQYV$" E?\{̷MË(D%0d-lOhDZ3E1ȴԖBŅͥz 矩Xt^eʙ x=LJ9bHs Joo/ffCRyL}B>;9!eFENOHV CM-N_TK,0 QB]j֞&dO3O&Dq&%'B;t "UvaմKdT |J|R԰`0["@I|}ɀf9T0s$ԶAWݒTK(VlRɼɕAE5|c<`x(L5jgb!Ҵh=% *$#2wbGd-CznS>7O޾d+CzoL*2-2r˰cۻY3SD"QKo Gbn;iY;|10v+)p$ryJ# ٠RJF#ry哉{=4GOtjnQsND̺m7y5m_Kd^o$e8$Sn#DyLvғ*HecšV~lpӍłx "Jқ(&2\`9,bq]&R5͋a/7ʺVSn(C