JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?cR9DJx}isjt%)#?=s}t֙ۚ4&{v恟8z4}+'Z-ue `N~⪓@<ל^Z=?J&0l.FAӽMC4괊} _@@' ۭ)=k3Eد.nnu[[ݑO:~vFvy-u$gUiPm}9稭&" 0;c֪j+kE2V1 54Ҹ,kxCF7`I8eoQW`+yaKhu\84TPFLTSpTlOPɠCCPJG?*T2sH rS[ЏN Fa^=j*]!l ֧7L؎#cs?Ҡ0vq¦W@//(?*x;h*k\y9?OvZK"ř"< ^GԒ(-w1=9T )+QK;;/\ wfA9 ou淊i{.%5'iKxDU 2VUCl,3֋A0::p dL8 p4_?^&Z3Fk7VQf0g=1fiML#>NN$ ^8PnΓiRclˆU9ʞkK^3[/>:[ܐasY61ZuveUWmqZAY< *^Ŏ a̱,Gr3߀k-l9P8^\*R}*o-HQ FVOLƑB"V85ͷw8]R2aS{;3cIs7ٔpp~k9)o)cI4 N8QTVRTnFIJujE<ێjXr=Zx>S0OP!r=iMāJc FA=GMާ= _Γ=yɠ ڛӤ$mY2 Pya('p: 1@F3B]Es(n+pNpz n ;i5t8Ws)U}*+Ѻ‚͌:aROMցdr#-֯x~QM/FWc a=Vǖ; /L{ˍߴ*I;_NzQϽGhXiT'qޤnq,@ `V SR3L 4 YB[㗔pFk&4Y޲o&@f’sֽr 'ٮ ۹} cX-< @`MXRo`p1לUI` 6IGqndhϖPVVG|F}4FS1GP*@* Ɯ#`—#):jYG#sX̻zҴ|Wu-LQQ/Eq);Ȋt#wˁ99lu,FGpSHv4NI<ˀ- cnnB `;b1CJ~\r=hgE#@:yCd{P?ԋTJH` 80BGniWR}(JΨ-J_yƢrEӃFmV ^OkU|UZ$'ތ;gۏkmVPg'>oqUh٥=x9(!S ;HqWj7ӉiUڮdܚ5bL${WJIvXy7q}{TAdwQ!pzv"8=2(cӸq5[ ws_Z 8$\PIz(`֣q{^vmPI=OfFUۏZΩe|<Ȏ{[빿,Vl`zT2*f#[C9@"j"5}Gq GHSi S]Zwv rHFT*885!{1}*Oq&M)pK{.yL@"F#֊[vcŠMx*Eⳅ^Jlp#g43L8fZ `֜5 r-@j|});wc ZcH?¸KlN|+Ӯ;uѽE&]9'ҫ]}SN˸Bz*p00Ð{F\_OG)O6գF:pp:i#&Ki)Xaar?+|컏l8RH+)Xr+Mr0 3ӽ/`sž5 D4y`d88x_]gԤ66; yϊxKӑ]ܓ㯵(:0? V^CWHp`Fs^&i ^B7 M&$ ||̐{S]Hxds.}<2ܒFO-F<\#@iH=OJs&XdKmC8?Ҁ" _)#V|c31 ~@OrTBN3# = y$sހ!B+`(3sN)8\O 3(*ۙq:ϥ/!P,\;c' #!:ֺ6Ko.U :;c\-n/ : h(ƸlZngO&vE,}>iA?Z=Ytmdh-͌ u5'y"-Qp6CZr >]_6EX4|pq?Zrp6si EaK8UPIHZ͔ `ɤG$m?^\ +rrp#޵l33Ҫz)<Ҕ%̠%OJ=s?EB 8Fr4PAKҗb gj J] ?ZW.1_J7s DsbQp%Ip}fj"ԳKwv̖^.H|̿ږ'̑F*_]x'$m#Iֵ9I $>QcZ5{! dwٗ%/KIحL˝7MtTt&YG89$[b0ȭ &ѹ%t9ǧ݇鬷AM+$rssԎ+&w!jtWRFF{W3%k'ܬ^[!C9}\G T8q `~nʦ+1 75Z޹# 'ҴWK܌7?Hw.-Kdvv."CwZ{*86<)&g=ɀ$s$9*'{WcbJvc!'7qiŇ㎔bH{d$zPx48NV?sLm=yP\6DyqT2ҞS })"̞TE3ETg.#d^NO֚ =F}:TmM  -DN3j,<.@1ؐH @kɅ؆RKO%U-Yʥ#C=/LX. HQb$%2dUjz c (Mu-R5h$+1#FmyǞ-KU yqhB ~Ձa(@㚕d7"] ZnuC&8zc=X]#9Eb\ ֫w<'\@9ZtgaB.C#:tQA qz7N94ᦅl+qNg[e 5"@#qW+rOCޜ3}(B9?O9e# ' zv2azP&qbM4sXL211y{b烊AS3 P O@pTpNX#>%GєlP*~PzҁEE,I=RaA p8MfQj@(q=rTN1MY;x5ۂ>NxJ8#R u`>PTp=M;9p2ʽxp.>R듊Q49=B60&`\>"4 #X]H<.CsLPCHv=:w dbfSbs3g? `s>F' Tآ,zҊ2-V=QC<:1=cޛ ʞOJ(lXqڝ~4QHFyQg(@ AE6N*j73E #+N@Ȧ1 NO4<("2p= 4QTcJ$ \zE&Ko (J֊(4=swWkm6G^ǟ5x+ģePԚI02s4]GK/g#z`5k46Tc.kA0z\Dś ]h~+fKbX{D}n_hY`s#W÷"ٿi3vxT5:LO\樱۱9?JOvL Is(Q}q7llk;C iNhÙQ ctȠ:ǯ7(---,JIȫ1ӭT=U$'mVS,wR1PEv(b\`?A o"6Q@s1?|K -q'Š(fA?2"D ?E3$pG fق`@-\QE'*5%KTѓRd-3 Nf#?(R74h#0O>Ua n.6E1֊(n}ɼ}MQL|̋˟b|v=OPb6?z(s3ut being an Eleven, let's keep this energy going!' and it charges the kids right back up. <br>And that is music to a Blue Jay's ears.sp; "I used up to 450 pounds even at a young age."&nbsp;</P> <P>Oerter doesn't think that it is possible for an Upper Limit athlete to avoid injuries.&nbsp; "If you work at elevated levels," reasoned Oerter, "you must expect some injuries.&nbsp; You don't look for injuries but you must push yourself. &nbsp;That is the only way to become stronger."</P> <P>In Rome, Oerter slipped on a muddy ring in the preliminaries and ripped the cartilage loose from his rib cage.&nbsp; "That was devastating," remembered Oerter, "I couldn't sleep, eat or throw. It really hurt!"&nbsp; The doctors told him there was nothing they could do.&nbsp; But, Oerter persisted.&nbsp; So, the doctors agreed to try a method where they froze the muscle, taped it, gave him ammonia capsules and then hoped for the best.</P> <P>Since each competitor gets to keep their best throw from the previous days preliminaries, Oerter could have stayed in the top eight without over extending himself.&nbsp; However, he said, "I just thought about the four years of hard work and those 1460 days. &nbsp;I did not want to cheat myself."&nbsp; Then during finals each competitor was allowed three throws.&nbsp; But because of the excruciating pain, Oerter decided to make the 2nd throw his last.&nbsp; "So," tells Oerter, "on that second throw I gave it everything I had."&nbsp; He threw an Olympic record!</P> <P>When asked about the struggles experienced in training for the Olympics, Oerter replied, "Barriers in life happen all the time.&nbsp; You have got to step it up.&nbsp; If you back down, you never learn anything about life or yourself."&nbsp; Later in his career Oerter did have Olympic coaches who would really push him but he always knew it was to , and then someone tries to take my position from me or to take away my win from me, they re going to be in for one heck of a fight. I don t need steroids for aggressiveness. I ve paid my dues.<br>Did Jose Canseco experience these side effects?<br>First, let s look at his propensity to strike out. Although in 1988 he seemed to be learning to select his pitches more carefully, by the 1990s his strikeouts were more frequent than ever. Consider this: Was he overly aggressive? Was he often mad at the plate instead of relaxed and confident? From his behavior I believe there is a strong possibility that steroids contributed to Jose s dismal strikeout record.<br>Second, Jose has always been outspoken. He clashed with the Oakland management and was frequently kept on the ench. Finally, Jose was traded to the Texas Rangers during the 1992 season. From then on, he was traded every two years. Stability is a component of long-term success both in a career and in family life. Jose was married and has a daughter. I believe the constant moving from one part of the nation to the other played a role in Jose s decline, from both an athletic and a family poin sporting movements, an isometric contraction in the set position precedes a concentric contraction, but t A#;)jO;o'b9JTbY}IfXZleb;UV4Rrv'8̥U@P; H ldN6?$*z2Ё60<_2ش𛨂r֫1ZOd6:KȢ!i.u?%\`]6:\kt>*~n:_J6ުg5]U+kV|7Om9[ ׫G]H.6!y+H.7L+JQ.yl|`լaHi+Q}ka%12sh)Lc([p:m%zmf[ ! ǖʧŁ 6գPDHk7ff6p:$*Dw^+Bw8*kW4 Z}֠QB gE4}ztaXsl[ǾG`y0si))Wv/4E}@V7ZjP+B"я4"́.#F]ԟ"V$US3WM<4<8r $5X~?KȓPC w-/. I2~!F~7 PGKB{vY9sā^#דr3:^%̶%z B@~3&~nj7ؾvqagom,Pėz9%d`U!ww+A+=h K/зCMÁ+٨OqUk?T2Zdhin94}I[2Fo䣞'c=zy' D#V@|a,Tӹ9˧_Rit(cDDsz|}>x7Qw [K(h[z H]Fy{DOD(jU QOp^ Opݖ)MĈnlm)'[+0^RS$3™OUTYll(Жkչɲ"5b:λ -^ktcA M Z֧_X^Ame޵uUl#eϒx!