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Teaches athletes to dream to achieve.<br>15. Teaches the value of commitment.<br>16. Helps them to be organized (dress, etc.)<br>17. Develops good decision making skills.<br>18. Teaches promptness.<br>19. Promotes participation in middle school and high school sports.<br>20. Makes an easy transition from grade school to middle school to high school.>$pU!Ie8I Jl.y6) w1>wЄ&>tɮ1P̟TM 2c988k($#4<hWgyCGo+zzԹ}7h]=#v(8FԶ}3P#"XFy?Jo>l`S'#9 p;㊆FeQ) #9TD V5hQ8u=GnK;ԗX ⢱ sϚGyU6_gޟU阛2;m1.۞QM$[}9rq)5}e+9H6C$g:<Ҽ#;$;sZEv2iCu5]N=Ғ .IOPvs׵'w?4?j U4QMqaan5QEi㛓4(#N^ZhSE/)'WfGf*^堷$YL :(F]qj3E/px(I\櫁hy㦊(\F=AtOS2i U4vGl'QMn?j`sb~QLc.O%QE1 O Dowd returned with a vengeance to put them out in the semi-finals. Although the Pirates lst in the semi-finals, they were still labeled the Hayword Area Athletic League Campions. Six players were named All-League and inside linebacker Mike Smith was named Defensive Player of the Year. <br>Coach Calcagno says he has really been blessed. San Leandro had not been to the playoffs in eightyears and had not won league since 1987. Just thre years after taking over a desolate program and incorporating the BFS system, he led s the player who exhibits total unselfishness and most concern about the University of Minnesota. <br>One of the pre-season teams that Bn made was the Playboy All-American team. He turned them down.  My relationship with God is the most important thing in my life, explained Ben.  Turning down Playboy was hard because lineman don t get many honors. But I didn t want to give a mixed message. If you are a Christian, you should lead by example. <br>Ben leads y example in other areas. He doeve a moral responsibility to lead in a positive direction? Is this a diferent story? What do you think? Has he put some of his teammates and 76er's organization in an uncomfortable situation? Are the above lyrics a long way from being an eleven? What do you think?an! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recetly went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadiumworkout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up with a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champion, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestlig Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, areinexperienced in weights. All I really did was circuit training. Almost every wrestler red-shirts, lie the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking about continuin on with wrestling now that he hasgraduated but it will be tough.  I am looking at medical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He