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There are only two periodization modes: in-season or off-season. This makes management of multi-sport athletes a piece of cake. All sports both boys and girls are to use the same system: Easy transition between sport seasons, easy management and continual positive reinforcement. It is a blast to coach. You will be continually pumped every hour of every day. You will indeed be developing your athletes in mind, body and spirit.<br>The BFS Set-Rep System is fully explained in detail in our video, Total Program Book and Set-Rep Log Book. For coaches who would like to get a complete  starter package BFS has created the  Total Program Package (see page 59) this provides all you need to get started out right. We have priced it at just $69, which is a $16.95 savings. For advanced instruction, show the new Squat video to all your athletes. Your weight room will never be the same.<br>BFS wants you to succeed. If you have questions on how to establish your weightroom program, please call one of our coaches and we will help (1-800-628-9737). We want your athletes to succeed. We are coaches helping coaches.cquaintance. I will always remember looking down at your son Craig in his crib when I stayed in your home. I was overcome and lifted by the Holy Spirit. <br>You see, at this same time I also had a son who was just a baby in a crib. My son, Mark, was healthy. Steve s son was born without eyes or an esophagus. In addition, Craig s brain was not fully functional nor would it ever be normal. It was suggested that Craig be plced under institutional care where he wasn t expected to live very long. Some evenhinted at just letting little Craig pass on. However, to Steve and his wife Carol, their son was special and God s gift to them. Craig would be raised at home and be greatly loved. I was filled with emotion and gratitude for two things: First, for my son being healthy and second, for Steve s wonderful example. <br>On the recomendations of Dr. Charley Howell, Craig went through several operations and survived. Recently, Coch Brooks gave me an update and sent me a photo of hioda pop = 0 pts<br>Candy bar = 0 pts<br>Ice cream cone = 1 pt*<br><br>* Only for those who want to gain weight. FNy$zFc= h'Q=)̀NEtcD#Od &OE``uPRs(#4=^\_Qge$u&u[=B*;?r?kM)"UQiAfن"^?J,8SqIKop8PF}j&S{e fAzN^1@MK>hNI0y=WQ˛MK8! gqvs?e ݑ~昒͍(B}z7

}iw9iH%ӓc |H2}ӕe ,VlL?dH $; <br>DAILY NUTRITIONAL POINT SCALE<br>30 - 40 pts Good diet, no changes needed.<br>25 - 29 pts Good diet, some improvement could be made.<br>20 - 24 pts Necessary to make some changes, especially if your are active in athletics.<br>15 - 19 pts Need a bsistants. Coach Madden was named National Strength and Conditioning Specialist of the year in 1996 by the International Sports Sciences Association (ISSA). He has been a strength coach at Rice (1984-88), Colorado (1989-92), North Carolina (1993-97) and now Texas in 1998.<br>Coach Madden serves as a member of the Board of Directors of Peak Performance USA, ISSA and is on the Editorial Advisory Board of Sports Speed Magazine. He graduated from Vanderbilt in 1993 earning a degree in sociology and pl#\8:E>rC/B* yaV1çƒ'w'olǦ.Qmɧ3.2yk;fp]Uȟ纞;Y$r!xQ dKXծ%^[[E3BJ67VeGx)@O CG&: Eef{zg7?t-v"u*᧗&z@nQ ?g0!|QG{6hD H+g4{o@QIMV#AQh+FgWaĺW`ΰcjV Z` wb(IZ1=Jpj?VBlm#ioOs]#2~$x%!5Y/2/&fRG$ lg:J7ÿ ߝp_ ъC#4<ڽ6F<ƱW $d.y/=8ڋzS1tȑ1\<ՖmfZe\rPTd$v6J Rl3̹>,و&X*X 5K8I/Yc)cm+s(8DʔA G!te4aN~JoNU1I;kHb$(ܛRqf`PR3ip3Ͱ$hб%o:HdRUܳ1u{䉜 ]@LjhWf?f;SD[-q+LX@[#$hENmx tEdڷlv~ZitGi#E?Kh-#8TOJ8I~,)|nJSl(iv q ߷S;$ S _7FTY+L/ .az+έ1-fu#y#Kmm