JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=*T?p<#\U푟d̼)FNqQd.QsTzumrsqE;6hn\toe `MjH?& 6z#?ڗs d>3ơo~W'M+LrLz\2$Er0&HcTܲ)=OQeR[p=~<%ӂt#ڰ"~t6O8:VO.[3s;sqm{%\$` 8g -*vz]--+*`4K c:-4SH[)(\MEQzߎ_M24 g+Ix &K3i6r" woo[l XׁX}'PZ<6o y5_Q+ZުZ^9[~ sU $o ?gtKtCն0Lc]KҞHo4GCیμz¾c(x灖W`}8*=lV;A>{#r>hKˌx sMob0% Lᄏ!XUq%pzWqb:fiLpq(r֏դ]NIߦQn#ouewq{}up;9Q\7@{ :=?b1EDdtXIC(7:j(F?ܿu#>Pko[o>DiJ($jT6?"Ikŧ/~ާdu+M֢Յ˱COOC5y5E:|sxQEtav4|?f܅JAdq#I2`wkOIhs b%nrř?nݘmQbc~^ɻݖnޛ6L; A\[y'Ih&-8/",zLI!Q|lt=e4hug38 O!7TLIXw>0Nw0 P4Zall strength, says Herron.  Some kids who bench or squat well may not actually be very athletic, but a kid who can excel in the power clean usually has a good combination of strength and speed. Of course, we squat and bench like everybody else, but the power clean is certainly a lift we emphasize. That emphasis has led to some impressive accomplishments for his athletes in the weightroom.<br>Last season Herron saw 53 of his athletes power clean 225 pounds. Of those, 21 did 250, 13 did 275, 4 did 300, and senior Brian Crum topped the team with 320 pounds at a bodyweight of 215 pounds. Crum, who Herron says is the player all the college recruiters are coming to see, is a tight end/defensive back who runs a 4.4 fort