JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=*T?p<#\U푟d̼)FNqQd.QsTzumrsqE;6hn\toe `MjH?& 6z#?ڗs d>3ơo~W'M+LrLz\2$Er0&HcTܲ)=OQeR[p=~<%ӂt#ڰ"~t6O8:VO.[3s;sqm{%\$` 8g -*vz]--+*`4K c:-4SH[)(\MEQzߎ_M24 g+Ix &K3i6r" woo[l XׁX}'PZ<6o y5_Q+ZުZ^9[~ sU $o ?gtKtCն0Lc]KҞHo4GCیμz¾c(x灖W`}8*=lV;A>{#r>hKˌx sMob0% Lᄏ!XUq%pzWqb:fiLpq(r֏դ]NIߦQn#ouewq{}up;9Q\7@{ :=?b1EDdtXIC(7:j(F?ܿu#>Pko[o>DiJ($jT6?mericans eat too much fat.<br>4. We are eating more meat than ever before.<br>5. We are eating more carbohydrates than ever before.<br>6. Carbohydrates, especially the principle of carbohydrate loading, are important to endurance type athletes.<br>7. A person can improve his HDL (good cholesterol) by becoming a vegetarian.<br>8. Coke or sodas are bad because of all the sugar.<br>9. The potato is not bad, all the butter and sour cream is .<br>10. To lose weight, you really need to watch your calories.<br>11. Asians are slim because they eat fish and rice.<br>12. Eggs and bacon are two of the worst things you can eat in relation to high cholesterol.<br>13. Exercise is more important than nutrition in weight loss.<br>14. Drinks like Slim Fast are good meal replacements or snacks.<br>15. Special lean cuisine type frozen meals are good for losing weight.<br>16. At a restaurant, replacing the potato with low fat cottage cheese is good.<br>17. At a restaurant, replacing corn an