JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?x5vQ1&ުQŒ{`sxڍGL0-ӎⰝI)A 84>Ƞڃ,珦:8ou]&tͼ*O+ORmM:`Zs 3*cQA'֡ԕU}v8]n ~\cw^RZ>\ q֎ǬY9V=쟾Ppxh!"ݡٙ>aH=\j#k bi,0|囏AZ:^e';dQQwe,-A$8*YwHRBpOr@1CNY0h#@8فEIPkʈo/e6R۽\Dx. y[QIK,( *11޻s*;la$[fF9QH-?Zd)U :1`VtR۾5-MDeˍ@VqВ]𶞗̻%y>rI2zajWU a0GZ ]j~?ۤV xd ᗧ;Zii u@ic!$g qT.u`cK./2p2sуSKk9,U*:w?ZDeeؠb1 K#{'Q,ۭФ *zN𦿨kNou0|fj(uKdޓ"rmQ}Gnx{z[jv_m{i؉& c8EEkKžy&WQT\pҽ'a+o.iqoem "O2X/ <[+9rkn2$M d'?xu'+eea[?0,{ݷs7y]8/v6c |69 &H#v`d DTRw9 *]>[ NE*m.nn&3G Z4{t2#S=Sh)uyi/^ 5. y}_Yxd,UpX|˜9sX,oyw~mܼ<.ڼ e٠ ZHP4R$<ʤ tgY:15R d8 %;NeF(\86&K97f oČ`t}KPd[(ЪP[@vV^mhG,Rz~ҋwWJcf(QOʕH }vWB?B PNZ J܁\5cNR9IƝnzԶ4DHs{RdwتAPA#QE$2=?Z7sc1E g''3,}Ap8QEOXNIK_*m=xCϠx7z幸Uc'+bPPV>5VѶ Xl,p玬'SG i˶(VR^ t]Vg}$ZIc];yGl '._Ͻw'9D#H=FMrqGkk-sao,lx=(LEWU*PF9eg\g:ҴPMMgvߺ1;~*gv\E 'q=Ot6֢% K;'Q+PI>:Q1Z=-zݕ,4-#J~nVٗҧȦ6.;(=N+PIՖ !* 4JAAYgρg#}jܛ%h%ų9K Tmt+8py?^>C_/O>RW=]"DP@(rve`\iAWc<jD+7W0"\SfY*r:R Rⶎ2q=q'܂5&*i91~#;W7-eDU-cEQSY;=ycR@:ZHbI;%Hrogram for about fifteen years, out of the eighteen years that he had coached. He had a strong testimony of its effectiveness and knew, in order to win, the team must use this program and it's training regime. Coach Culwell started a program called  Summer Pride where the entire football team trained together for six weeks. Each summer about 120 kids are involved and so it is necessary that they be broken down into three groups so that the weight room can accommodate all. They start with the dot drill and then they stretch. Heavy explosion lifts occur at the power clean and squat stations. This is where young kids are transformed into fierce warrior athletes. <br>Hard work in the weight room helps win State Championships. The Pa