JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?x5vQ1&ުQŒ{`sxڍGL0-ӎⰝI)A 84>Ƞڃ,珦:8ou]&tͼ*O+ORmM:`Zs 3*cQA'֡ԕU}v8]n ~\cw^RZ>\ q֎ǬY9V=쟾Ppxh!"ݡٙ>aH=\j#k bi,0|囏AZ:^e';dQQwe,-A$8*YwHRBpOr@1CNY0h#@8فEIPkʈo/e6R۽\Dx. y[QIK,( *11޻s*;la$[fF9QH-?Zd)U :1`VtR۾5-MDeˍ@VqВ]𶞗̻%y>rI2zajWU a0GZ ]j~?ۤV xd ᗧ;Zii u@ic!$g qT.u`cK./2p2sуSKk9,U*:w?ZDeeؠb1 K#{'Q,ۭФ *zN𦿨kNou0|fj(uKdޓ"rmQ}Gnx{z[jv_m{i؉& c8EEkKžy&WQT\pҽ'a+o.iqoem "O2X/ <[+9rkn2$M d'?xu'+eea[?0,{ݷs7y]8/v6c |69 &H#v`d DTRw9 *]>[ NE*m.nn&3G Z4{t2#S=Sh)uyi/^ 5. y}_Yxd,UpX|˜9sX,oyw~mܼ<.ڼ e٠ ZHP4R$<ʤ tgY:15R d8 %;NeF(\86&K97f oČ`t}KPd[(ЪP[@vV^mhG,Rz~ҋwWJcf(QOʕH }vWB?B PNZ J܁\5cNR9IƝnzԶ4DHs{RdwتAPA#QE$2=?Z7sc1E g''3,}Ap8QEOپ[(HQGY$i{GIs0~sZ؋ΌuXI}@E>M]Ο,Iƽ3~)iB=M<,mFAVNz@|WGc>/.N~K& -4[ȵ"C%[8*! ԣVs]4)A]4u^߇n qWɪ,K C6x5H= @г*%~5J<5IokFKdp5%͂Z x7ESSn844午zRv'd:|I7V4V zEG\qRHebjGHaC[}fޟkoYXp dQEk ?_F 0a (帤-Pdnd they were committed to work for it. The champs of 2002 believed in BFS, and with fervent desire made physical conditioning their top priority.<br>From day one they focused on the ground-based, multi-joint, Olympic lifts of BFS. They attacked sprints and plyometrics twice a week, following the BFS sprint techniques to the  T . Always keeping to the BFS six absolutes, and focusing on perfect spotting, the weight room intensity was often a borderline frenzy! Right away the truth became obvious that to be a part of Badger football you had to be tenacious in the weight room.<br><br>The Transformation<br> <br>To change the atmosphere of mediocrity towards football the high school and community committed to the expansion of the YHS weight room. It was a story comparable to Greg Shepard s novel  Dream The Biggest Dream! The pas