JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?aRt\v)h#}(Q{(ޑEQkAA$WM!k k=IO>aZg ; lsOEj4DA{{ YڽlDN7ǀ= -J1"p  L~T2$=J֟Gqis|TOrjٜ-x>k+L 3BTS:UdA\~r8`Y#@E y#0=3V%F1l\gZi.*ܖ`ç4+2dRvO=ǩon4olh'#Fx"6R]2jVHS@P@ք wd + Q9'5IHmf;P:J\ﴋzӨ*vVcWVzI?66PkEŘ* ֽr)! '$ȿ1}EhG;;ngm !pUb5\>:Fܯ뺼Xۓm 5|(6>:3ЯTfr)i: EP*u6H 1Z8@ NQZm9~x7:-dۉcbۦ:5nbңn;W v'36* ҽKN6pEn;v{W5gmK{Mm\;]j>pdI"v`]ѐsZ Q]2[$WhA YrFGMd$X4WvcvhXz~e UY]zR4VdX5D{1]\0"g9۹{tkWבUx~֏l2ҹW`|ʴ}]fiYBz;wMSÚzԒ)Xyd`˚Fvmz+S_n6[X܎vݪ@o䌶 YsiУֹ&zQ4 sڟ37LaC#h.<Mpi>dg?v\-8;wScj:rjaG#7k/DuČc+[j͜ů5%.;˯O`Z}r#2JI9#>՗xa4c[4`؇LAYC;OZ蔴Ԏ"%}jDc0a:ezT*Nqb F͌rOB{Q&?J;`zT H>!oY#i0zuVc"71En ]y$wt]4OyD%@ϧWxgG{|ۘOF[q}L=2Hލ8aUB”QEj` -&ih(Oqϭ('74R~Jm:J`u8 TM ?順A-8S'߷PmAxGSҼd5՝.uݨ9_ʸK^Y9³oMy%u;Pyq ׿sW:~jAh\clљ#uu|~۲gnr2p{vY~֢C2֢K[n9F8Ш,vsYR߼C샽A N sOK,0-]O$L|{J.AېnX`S+6kkLt2#^=rsj m aFO4ǑR"MrIIэ-RǩZ#99Rm_JݐU^_䃜3ӌT#^ YQnYH,i+k]%9]caP"sO$?֐p@>iz 9#-ܡP`AZ67`qw q=Q=JϬY\&ǿ0kq4"ksbʎVQGwb!pL{ϒdYW<ZŲx[pb3Q:qcCzSv(w;#,^W9fcS#(A^xw%4Q%q$RP9I s#9+[úbGcoÉXw?nM5;;ۛxs?:`HbG9&YS? o<Mb؈'Zib$c8<Ԫ ހ+"A@ p3H`1tS{֜J^w O#9tI{Rl;u=( w: +A+uZx3񵱗Haq ǧJR$(lq5quD2W`Dux`#"Svd"dҠ6<%ԅJ4B.r?Cro#N|p=O?ֵWI䁭lV1[9 ěm4>ѱɍzT 0ZdVkf;1L']:]B-HGɣQzj;FюrDHy{WZBƃj"a--lQŏv>S8wfrwܓsO0FӕJ:gJxy9IPI9p:u?^s3ڢ=08^BͅnGձĄ(}yk 4~hALj*3ŚfV97JOܔeOѿ BAQzטheW\z^D AC  `>Vc#y&`dfL$hc\n' 46!b9'"\gPm8{Ӹ;P3.BJy?gj7I鞙䈭#&k{>ZV @8 a@HӐԜ)KQK0G#ڐc=hPxa6:fܹqON+TYkOLq~QveAٜ,w)̌o#jg}2}V慯/vڦ\yvi Q'?:*SRN`>L Q,Z|Or? ]_@&̱|)IJ/v&%-1E(y4+%47~L[Yjݕ^= ]VF\{߇.`7b{{`20z|Ap@v*+QE$E-I=qzLKvX.ޙ Ex'jo'5bF3q\Q0 9'=F>ac*=M }XqOQN8u#9 G u*ņA4Ł#{ŖD<YA/V!AC[+8`g.'*EJ#=XjTM8eOJּCYY_}D1>pxa638A? w3:}[74hr~_8˞֥t E${v(#[]0ʒ8Onܸ9>2>d'QQMǿ^R`hD7J8#&+)ji.;F&BļPX0z IbA8SaoRO@}R<br> DAVID OLIVER'S RESEARCH<br> High School Varsity Average..... 17 inches <br> College Average......................... 20 inches<br> Elite Athlete Average................. 23 inches<br> U.S. Women's Soccer Team....... 24 inches<br> Top Score on the Team.............. 29 inches<br><br><br> MEG STONE'S USA SOFTBALL TEAM<br> Team Average............................ 20 inches<br><br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 14 12 inches<br>Great for Varsity 18 16 inches<br>All-State Level 22 20 inches<br>All-American L 25 22 inches<br><br><br>20-YARD SPRINT <br><br> DAVID OLIVER'S RESEARCH<br>High School Average................. 3.2 seconds<br>College Average......................... 3.1 seconds<br>Elite Athlete Average................. 3.0 seconds<br>U.S. Soccer Team...................... 2.9 seconds<br>Top Score On Team................... 2.7 seconds<br><br><br> MEG STONE'S USA SOFTBALL TEAM<br>Team Average............................ 3.12 seconds<br>Best Time.................................. 2.99 seconds<br><br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 3.75 3.9 seconds<br>Great For Varsity 3.45 3.65 seconds<br>All-State Level 3.1 3.3 seconds<br>All-American Level 2.8 3.0 seconds<br><br><br>Additional BFS Women s Standards Builds <br> <br>BFS HIGH SCHOOL WOMEN<br> Standard Build Heavy Build<br>Up to 5 2 120 lbs. or less Over 120 lbs.<br>5 3 to 5 5 135 lbs. or less Over 135 lbs.<br>5 6 to 5 8 150 lbs. or less Over 150 lbs.<br>5 9 and up 160 lbs. or less Over 160 lbs.<br><br>BFS Dot Drill <br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 70 75 seconds<br>Great for Varsity 60 65 seconds<br>All-State Level 50 55 seconds<br>All-American Level 45 50 seconds<br><br><br>40-yard Sprint<br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 5.75 5.9 seconds<br>Great for Varsity 5.45 5.6 seconds<br>All-State Level 5.1 5.3 seconds<br>All-American Level 4.8 5.0 seconds<br><br><br><br>NOTE: BFS has complete standards for all Core Lifts, Squat Bench , Clean & Deadlift. If you are interested in these please call us at 1-800-628-9737 and we will be glad to help you get the information you need. and treasure them. Time to take a few moments to think beyond our everyday problems and focus on the big picture. <br><br>Time to be grateful.<br>:\#t#쀹ѣ;^鉒 ANk5x}.Brk |0mtjir 53rd straight soccer match! Bruin head coach Rick Thompson responded with pride that the last time these senior girls lost a match was in 1996, but they still went on to become state champions when they defeated Bozeman High School 2 - 1. In 1997 they defeated Flathead High for the state title 5 - 0. Coach Thompson exhorted,  Every one of them knows where the weightroom is and all work on BFS dot drills and plyometrics in the off-season. Virtually every girl is involved in the BFS summer lifting and running skills program. We are in better physical shape than the rest of the state because of the off-season workouts. <br>Th4Y|YYVTYVY%V YV!Y\[YG4 (Y)Y4(YS)YUY)Y(Y)Y(YE)YG(Y)Y(Y)Y(Y7)Y9](Ye)Yg(Y )Y(Y)Y(YY )Y\ (Y )Y (Y )Y (YN )YQ 4(Y )Y (Y, )Y/ (Y )Y (Yz)Y}`(Yy)Y|(Y )Y#(Y)Y4(Y)Y(Y)Y