JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?p)R p TWZ[Iqp1)wvu51$t飀Տo=rĺ6/uKHpU.kNV=}R#_1s}i`iA+ъ"E:[F,wm!{\4(`Th*@"Iy6w*o_̸#`?Tv~ldIͻ]1c5s/ę& 8$ɭ]OOapMsUiZ?PR {ycv/"s\@EF#M4?Hk~x:٧mo!=Nއ"_U"zWOҵ8ڗ*@Q+.Kw \I`8$=١_,ayr;4uFw㺻YKhGk{Ja% K.=~+ׯ բi҅CHCgyH*`~%f2NÌ=ce=m4-q# J\'v Ҿk=uoI,~s9ZP)iLp֞ H_l%#~o˚ @qc!q%[TqMwi#PaUjjW /dT[駉aӜ^ht?xUƩi~&=W謥WluztzEq)#pG+!X9"{}ۄIV,ィ=O#i̦>WIzE?r@_3cVdS%IYQd 㵯I| Lmћ8w_mQy?"S[&~lvt-ÿ ~fw#U8ېAe&"}L#O) X5L"(Y.IWK9y95zؙ.ۭW4 D4 ցI~"Q)-jA"Vvy2:sJGҘnburgh, who won the senior nationals in 1978 at age 17. Curt went on to compete in the 1988 Olympics, and his best lifts included a 347 snatch and 441 clean and jerk at 181 pounds bodyweight. Currently Schnorf s training is focused on 14-year-old Amy Miller, who at 117 pounds bodyweight can clean and jerk 195 pounds and has numerous age-group records on her athletic rsum.<br>In this exclusive interview, Coach Schnorf shares his experiences and coaching methods in training young athletes to be super strong.<br><br>BFS: How did you become interested in weightlifting?<br><br>Schnorf: I was primarily a shot-putter and discus thrower but also participated in football and baseball. I started lifting weights to help improve my strength for the shot and discus. I learned the Olympic lifts by reading Strength and Health magazine, since there was never really anyone around me who competed or knew how to coach them. The first time I saw someone actually perform the lifts was in 1970, when I went to watch the World Weightlifting Championships in Columbus, Ohio. This is the meet where the Russian superheavywe