JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?p)R p TWZ[Iqp1)wvu51$t飀Տo=rĺ6/uKHpU.kNV=}R#_1s}i`iA+ъ"E:[F,wm!{\4(`Th*@"Iy6w*o_̸#`?Tv~ldIͻ]1c5s/ę& 8$ɭ]OOapMsUiZ?PR {ycv/"s\@EF#M4?Hk~x:٧mo!=Nއ"_U"zWOҵ8ڗ*@Q+.Kw \I`8$=١_,ayr;4uFw㺻YKhGk{Ja% K.=~+ׯ բi҅CHCgyH*`~%f2NÌ=ce=m4-q# J\'v Ҿk=uoI,~s9ZP)iLp֞ H_l%#~o˚ @qc!q%[TqMwi#PaUjjW /dT[駉aӜ^ht?xUƩi~&=W謥WluztzEq)#pG+!X9"{}ۄIV,ィ=O#i̦>WIzE?r@_3cVdS%IYQd 㵯I| Lmћ8w_mQy?"S[&~lvt-ÿ ~fw#U8ېAe&"}L#O) X5L"(Y.IWK9y95zؙ.ۭW4 D4 ցI~"Q)-jA"Vvy2:sJGҘ٩qWqyhapyی?#WLɦ#u"A~yپ(L87}k)8:ͥ\#yp?WS-Ky|jBF$o?AЊtkTе8;Eճ#a23Ƿ0g5wNQHO_JtNneV12. Eggs and bacon are two of the worst things you can eat in relation to high cholesterol.<br>13. Exercise is more important than nutrition in weight loss.<br>14. Drinks like Slim Fast are good meal replacements or snacks.<br>15. Special lean cuisine type frozen meals are good for losing weight.<br>16. At a restaurant, replacing the potato with low fat cottage cheese is good.<br>17. At a restaurant, replacing corn and bread with a vegetable tray is good.<br>18. At a restaurant, replacing lite dressing with ranch is okay.<br>19. At a restaurant, leaving off the croutons is important.<br>20. Eating foods with protein and fat can lower fat, cholesterol, and triglycerides lev