JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)=================================================="K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ւyb)bFm1ҪjZRJk{a&Hk֒F<6Fӌ}[[sjfՎH/_đ-pB gIbAO5ɝ뚑,n0|v~PKqoΛo&8cM@bt =nIYPNz&K\1#s$j&g9>D.l5 VyϔPY^"LGZ|v[3yvԑ~\tej6Sg qDZ[<7)i;0O,pFy WEsm6Mb[X1 ^J\Ai@==tvR,v7a)>n9/eYHƠpWhwJOP[=O*>vN,N3?:yFGڞb~dcfߝfȆ=>t*}vVCDMvXp'ⴡEE;x[+oj;G||ǜ?xBWS`y*(<br>Strength Coach James Godfrey: Eight years ago when I was coaching at another school and I saw the BFS magazine on the head coaches desk and I just started reading it. BFS seemed like it had all the bases covered and I got a subscription. The more I read, the more I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were alwa