JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?U<7db1<%O֟M;0D?Jz3}MJ㍽)*tAj9ǭL:l$y=*q{ScQN*j=+6B~T"_MLY6^P5`.OΊ/E+ c-![ %j7@nbK̶BF8 }ڐy&;`djo@s{`dl#vB2Xrp:QM;jت1o^j{X.,à 3jH28čz+v_% p>Ue jo5ӕ9ҦLzP≺f5U2gl p{:vl}O8W =8ɗ˛l府(q}iA"_ ;F@քy,:啧HaQ@5J}WYЦ3i@"2!`),U ] 2qM-zoIF!4YЂ֑"p$G$1һ}}JZJ#M<J #⛎:~;SOUHCqCJl9Al_iù?CvzŅ+推\MQn5CF 9rzu+yn1ƫyRmRnjth4l=?Ί:n#Y OVF;\ǓV>˳ j=5m{k$ FX)}=M8]ڹvpi{^l]ٹ296>Z _SF<`޴pMvzVKk'h5.̫qώ;~uK$׌nEW@oǭs~ZRiďW-QCpr5Hٖım}ҭxTݧ:q1H ŔJ`~&ךvR}?Z#+o@B]99\[7ȷ`If$x8ꩥ́;jf].%AV>g3\l;*3M:+.PUMG{@F@8K sƇbR䇌c(>Ď2mA$s )>دqH@ǧ_ҁ R{x5@2Gy0 szWa6 <=+̚Q&k]n:ўErF2bŔw?L`@^Yİ]c!VZA$*{Tv8֢SzP!{w/8QU6w{ L1huTa)Zg73%*O~+J>nu%ypd)8_I"V1W;uQ^jZ^BePA+ [.n[@hװãthmC,2~doql"i\2G+$O$Q<ұ-Zvl I#$r{qY_Ȕ$Ҹћ&γNm5Z(Y`7yn: "$^{m\ZY^\"<)fs׸]F"DJF@'>i'ڒ0R+K,$% D9%Cph*u?#K!'=m:![m.dk9Rҵ!ȍm`裹GFR 1ABv25C֝#*C{| gMh6".nb3tӯ'G{ײ?zij2<甓y$5RS[#nDNN=b28t-M\HI>y$6<ѯ@ܷ&Սh9$RV㕺f&I$J-9!#of6 M׷$20qR*6)]vdYXx/R@sOKi8FWKKo?UU魅4IbO n9pr Ry=iӥWwIȭWhh`y9qEE2ˑY8#y w1L=V `;oKy8|h8V;jk.eԮdEnS!XI nI&bIL*8r m_ߗ5jӰ$ _b =I~$ܑD':>$eJc^_կ(฼/ 9[8=O'n郟n5 r+86݊VYVx] ي1vZ >(eKF'#Y@c)ʒyjN .YPTrJǪ9$ G.D#qR.X{@,;SBH'j,IC.xZ<f>\I5v_kIdhs#?\f{VTbl[i˞ =YR+2-}YЬKUt#J~M`5C#6N?k1]#  n8 g+KY$r$EnD=]Ĩ?6kOupqOʼ {~HN ca1֗I]jjO І\V8<+edmB$>OG0yP@cv}"BO 9$g_󊮎$v\&$f%fwA5zqȹ/! 7v4T7q W ;֊Τ:f$KleF8?CHa+.z'zۑ/L--Aȷ@}@Uy[TvXI xFRdS$?+t5mro=ny ʢ VDe<ҝ<&q.w\7OLg֬ğƻ2֙Ǯq\LW]@Oߴq2RwQ[#=N+R@ wRm;I|HPE7pRkVCI<(]:%FrFNqE&'etq1p?Z(F+]2Zݲ{3G] ,1.?r8΄;T|u[ҥOhUlJq&(d$q&w] oKPR9(#cPZ3s!VSF tgINPG5e|fwȒvi!%L`mo"4>9t@)@mޒAc&t {wGЖ"KȒ7ϮUƯ ~jlYt7mTpp{"M(oҹ{§Q_Q&r>!$dMsq҆ih%=1~+ot '+"8Tw'қ} r7H徧W@ }rAzҺNzNzo>IdC4!ʑĜf94W3EY`fQ0'ŝu!~5>},gA(\#iqV߄um?֓N"Vr TրlHݓ?3W ']//-Bk Fe6@5͑gQi-9!gqgpqښwZRaz)xǹTIj4u I k# vNߐ;`Qq=FK5y5:t% v121c:UȭP6F-a4@|eZEq92NMdluwR[Rą\GJO0~X\V{ }F}zJlyߞ1ѾVZf$m"H.WQjE*dga][^k#RF)rWڹ'>>ЇS'$4! H# jĊۙ?Zֵ̽IC!K`A_1ja*TEIԚvaw))8)&$9:by_Fk^ nkpQ@Z̬a0GsһFN2t0:÷ҒއI"$SiGk.n1Pcj$V_Xg- y&%}mu]0r[Y7p8M<{C3ɜ`gj G8}km.% `کy-i9pOJ2 sLiݙ^I)pÐxǽRAX A*,p0h-k77LbQ!ʊ 62Os֊+(Eh/ J P`TO֊([#䞾s*:;}9ʜW][7! (:W %)= ݋&gVٰűڊ+9O1O֒Fz( ]3ecٺE jW-΄ ApqI:xSC i6EEٍPȖ"R<18ִ^:yƒ6;A֬c ѩa8 W޻*%vSۧ XeA~Ũ lP"xZ"*%azSս3HWiS#!9{#@ n(U'p Jp C^q&N*; P&t9>JLȥcX@:),lg;!R@ǰ#9 *̑Xrz)ި8u@ ӛ;B$}?JOF1p'_f?砨ψolYJxVr#JUGUL?Zwb`xhlY>WA)F+98?08b6qS̜Ewhb."/bqīr!l%f ) h>\d۰˟Ċ9Y)Jo()9'?X122>cQȾfvڹh'gx>HԉmA}RXzROb'1hx3Nċ֐0Iu}݉-zTϱm`]FI&'ёi|qXV9TO4ݤp>M ֬Z[ܳ[ !*gE m$>RK6'E!Ry1Ž $׊(C%8.p?T)"+h+-%C?QE }ҨFmҤ.A\'(%r#H% (d璩ԜzE ;͹leʆ c=iq!=)bOE$i]$IzԌ$USy?^h Q$/}v(f>Q {Q@DdlIZkR0\`( @w1E$6wh-v1ۧ(d ?t.zzB>WLN7f ~Q(Karl can Bench 350 and then sprint down to the other basket and Bench 350 again.&nbsp; Then, sprint all the way back to the other end of the court and do it again.&nbsp; And, I'd bet my last wad of bubble gum that Karl Malone could stay above 300 pounds with 100 trips up and down the court.&nbsp; Now are you impressed?"&nbsp; Every time, I get this big wide grin as they answer in the affirmative.&nbsp; Perhaps Karl Malone's biggest physical asset is his stamina.&nbsp; I have never seen anything like it.&nbsp; Watch him play!&nbsp; It's amazing to witness a 6-9 260-pound man beating everyone on the transition and score so many easy baskets with a lot of them coming in the 4th quarter. </P> <P align=let>COACH JERRY SLOAN ON KARL MALONE:</P> <P align=left>Karl has never stopped doing what we've asked him to do.&nbsp; Nobody can appreciate that more than me or our coaching staff.&nbsp; Work is somete interesting competitive strategies for both men and women lifters.<br>Also to the sport's credit, after a brief period in which a record had to be broken by 2.5 kilos (5.5 pounds), it went back to allowing world records to be broken by .5 kilos (1.1 pounds) to enhance the sport's progression. As an analogy, can you imagine how the 100-meter sprint (or for that matter any running event in track and field) would be affected if all world records had to be broken only in increments of five seconds?<br>Another rule was eventually changed concerned weightlifting apparel. In the early days, women had to wear the same lifting suits as men I suppose this is a great look if you want to become a pro wrestler or join the circus. This may not sound like such a big deal, but I doubt if Pete Sampras would appreciate it if he were forced to wear a tennis dress! In protest, several of the European women at one of the first World Championships gave themselves "wedgies" and tied knots in the suits to make them more flattering.<br> <br>Injury-Proofing the Female Athlete<br><br>In recent years any individuals have tried to instill a fear in athletes and coaches that Olympic lifting was dangerous and heaven forbid that a woman compete in the sport! The appropriate way to train, according to some, was very sowly. As for exercise selection, they insisted the emphasis hould be on nonspecific bodybuilding movements, and the less emphasis on freeweight lifts the better.<br><br>Responding to such propaganda is exercise scientist Dr