JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================aK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?F[=*[˧c$$94FiYnQ@S,}0zs_Il7`2"~\{x;V!n?$)S=r=#Cob\Qץ$>cY"Kdlf ax⢛: j3FI<9$>^( I}Dۏ䇔G>wvge4b́3}9W?[imce*&hi1ML[? '׭Wx [G ;>83^bH VyȦ=qI?zfvʹrUp~Sois]y?r ie:9 Z7eoAi1hBZMzn'\o ;1Ii-ăs0x֪f,*FdI>i:Vn!crIScҺ qc}Ts1KbЉq:F@_nc<'7Jֵ[P*C{4xY"tB_WW.ꬤ8wdz(e>*G'I'r 7:Gu+k _R[,Xw?r 7:>DfAt;ityewc!.r~nGm?ҴxO[ɳm8Mź:EDN7xqi7poWta+6uk6֢IW Ìg&"V_di(tkn~iU-Hjxoe':.۰E̻+7{$.'#Ϗ^kNZ ߤj#߸tCW/&Q#fGM{>`r8OTڋ7#M56us<ֶvyH6_=pzZ\3YDcx#ȥ|~S6N0T~־V>'#v΋gs)!k`ki+t!~vQH#?OZQ**]ތf֥{4[ZLFr&Zi ula֒=N9 n=rC^. f oz y/coAglt쉘O0#'fOVо.1(~U|}y3&&5-L{qrO0?7d9ȟVE iۃHn< \,kO(FsI 4OO,FyX܅fC>7$W8J\kfOhR]$e*`ĮB7@?}͌cvgCwm~c5_7=?NhHȬXJZRh4QZ?ަ(>?1{SGz(ƀu(gy a true-freshman pole vaulter at the University of Arkansas. Every drill of all three phases is shown in detail. The east-west drills are the creation of Coach Brown. You will really love them. I also believe that any college or high school athlete will be dazzled by P.J's. remarkable ability. P.J. is only about 5-8 and 145 pounds, so any high school athlete should be totally inspired. The video was filmed during a presentation at the annual Clinic of Champions in Reno last spring. When P.J. did his one-legged jumps over a 32-inch box, every coach gasped with amazement. <br>Another unique and exciting feature of our new Plyometric Box Jumping video is that a group of totally inexperienced athletes were taken through the north-south Plyometric Box Jumping drills. Some of these athletes were 8th graders, consisting of a full gamut of athletic ability. I only had about 30 minutes to work with these kids with all these coaches watching. It would be similar to the first day of class or practice. I had never seen these athletes before. Most of them could not do drill #1 correctly without some major corrections. Most of them looked quite awkward even doing a vertical jump. Like most kids in the nation, they had never been taught how to jump. I guarantee you that every kid at any school w