JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$}kf|!Β؉2vwV1y CbfQAAOEqxcO\n-Qiflm qRLqle;g 6H z^][;LAS=qɻuE.k9WH5VHN'6aIwYQ!1x +U(PG^?G?Gvs0sӵ4<_Kg{$ݐ2Icׯ%cI#hҡX`aAPk&,iWr* 74F'Zc}Ec @t5 _ْ r9"ˠ_9 #< "0qF:]+䰶RFAW#UW/ CBdbr@栁.0 NNzT PGzB%:t4eA.)8!NYxsҫG2+ 's>Fy|_乚 >K)Wv^Ko Y^%K09s"}iB)cW|&/uj k0[P,|3Pi[z3\w2&w2*FY=2 +kP ")KO>#_gX6"Εc>mtCH˜W~zbѤN$\Nteqy!'=0fE[CXHtrf_J߳/4Ks؃#?ζl;|ʑNI#ְѧ+jynV ߯J5Vk"(POsLm-hpqF6Z ǚ1^YS;@&j%bQx]@Pu}2(X T*O;W[2)ωQ$ꪣGlWW>B{ 7'~P?b[RGuS@VxJ[{*=UНxߞ:@f(0nH;ב4ٙm#w~]4{X.ai%HI'O5[u#LcGVctٮ*$$)8݀&ķ SJ|mM_%rm9dBC=,;KZș˕tMq4 Yݥa2Niuōҽ=\WOc^CQVVp09 dufr=Q ؇ycY'XRGirǽ{KaUJlݰWuo¼%48ij+8p˗qv;/jKƁK32Fj@' BHVwlT1 *'bgeT8&΢o h>C;P(`x4+mn=?g/K hl\%R۸ r{ yNybe@ta|XҼe+4E / {m3hkBbzJ˸iiIkj7]Y*{"j6ΊKtɧ&XRE lῺ wf;>%px!`w.cF[,QUǭTXN kFg\l'E˺SȄ&OʂMLso0??^g RDIb*??]ѡjeBWD|zp6EeYNAkO\X D yp{0oQR1TrC—2Gt Ѳ2P*ukoefN`Xr:*lp\7Zx53cМƛh^9d`Hѕ,NӥZrpy{{9{N?yrzffbO|ׅJycG#CLood sign came on Monday morning when a senior, Donnie Sargent, came in with a message he had printed entitled "Heart Check".&nbsp; He asked me if he could put the message&nbsp;on the players lockers and&nbsp;I said yes immediately.&nbsp; We talked about it all week individaully and as a team.&nbsp; We always talk about dealing with adversity to the team and now they knew it was time to stand up and be counted.&nbsp; It certainly seemed to work as we went on to win our last 6 conference games and gained the fourth and last spot in the playoffs.&nbsp; We were 7-1 and the three other teams were 8-0; we would have to go on the road for the first time in three years.&nbsp; However, the players knew that would be the case from the second week on and they were excited about the opportunity of being back in the playoffs.</P> <P>We played the number one seeded team at their field.&nbsp; They were undefeated and to make matters worse they were coached bndvAdhrous future together.</P> Ritter, a junior who increased his bench press 60 pounds this past year to break an APAWPA world record for his age group (255 pounds at 165 pounds bodyweight). Another junior, Thomas Wright, increased his power clean by 60 pounds and his squat by 75 pounds last year.  After a discussion with clinician Bobby Poss, I began holding a fitness competition in May that tests athletes on the bench press, parallel squat, NFL shuttle, 40-yard sprint, and the S