JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?wrš/$`.uiw\ڮฦ)o;2(? K,7RFx*G;KEޓ_j¬Ldº;o"Z\]M'9XlV԰oW]B]3\]㷚EEUq٬'{#XH.\`v%OVZjMK뻁uab3z'4˝~n!*ەwc{!In5iۂ1qLt_MQ g95;7Y5];U'y;\=kvD_nA4 SOrK.8\pk_X\d[xߏ khqV1𶱦%娱{q-$]$9xѵhɦ^Dkk!t _jz*y>g\?S q< xh_ xiR tYۖ;8F}q^E?H9hfi33k}XJ)^o+oDл(-JC*j+9q7sthe past several years at a bodyweight of around 250 pounds, he appears more suited for the hammer throw. But his incredible explosiveness and precision throwing technique make him one of the best ever at the sport and a serious threat for the world record, which in this event has stood since 1990.<br>One of Nelson s biggest advantages in throwing is his use of torque, which involves the separation between the hips and the shoulders. In an interview by Mark Butler, Nelson described his technique.  Your hips go in one direction and your shoulders go in the other.  It s about how long a push you can get on the ball by separating the hips from the shoulders. I do that very