JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ??Z;YnINkOX6֥OG#rƠzh|Eh8&QC wʗW  'R!0q ĖjxYQ&$sX*ged-%{#Y隌0x~";c-ΡՖPr2}EY_ ޢm&RϺrcݐ%2x4x!Ia#͏HNy}W9FZhJPcq)/Sæ+EqқCW#Nܳsc<#'ᥔ mE8#38j^F\Z+$˞1{ULyJ${PmGSjܣNg Y\EI3ަM>{M&L]򗖍G$>zKam&"w/Z *A@<ӯћ\/í;g2O<{ֽ}# \12~kIYOU$ ^}u%ο:&*uѬG|VǵyHF#/A珛ڡ[c&dbݧ8ں; j]WI A `sduO"n[y̩$ t8$%Ѽ)schF۔!U}MgOg.K/${C1PG4*Vv7yfF_f `V]XG 5Vjc([8*KM!㷭 hYZ!2;pg5\!ANf<'WUS QMY&f EDflPIT " }m:Aڲib:޳w , ۑ޽63@+4d~pqӛ{TIZě*wATԥM\Sk)/BkO-$<.}k#Qc-J O*}χ/]:f"yp>E;6zke.uf8asd8uN6H3\ꮱNs7!a ,> \1X-aW'@I6kf˾)DݥP5r$~}+cG1ǡܰr0* ` ㊘{|U;zp~D- (lhwgz1$o* g tڧ# 듣IDʰ^H]P +LH@œw#_=ઑ?J[ >T)E9JpjecCԊ`t ȏ"1b>EA}âƬDQU(Xkľp(fPQ"Q,3C"1jdF kc?at, for me, the most important lift is the Power Clean. As far as in-season workouts, you just gotta do it.<br> Lifting will not make you tight if you do it right and I believe that football success comes from hard work in the weight room and paying attention to detail. <br>Kevin is on track to graduate in just 3.5 years with a major in Kinesiology. He maintains a 2.5 GPA and has never missed a class just to miss.  I turn my assignments in on time, said Kevin.<br>This academic example fits perfectly with Coach Gerry DiNardo's philosophy who states,  A top ten team is not the same as a top ten program. Until I see our graduation rates, I can't really say we are a top ten program.<br> Grades are not a matter of just staying eligible. Grades are about striving toward achieving a degree, succeeding in college and making a future for yourself. It is about making a better life for your family in the future. Everyone talks about winning but each player must decide for himself to care about his academic success. <br>Kevin would like to be a high school football coach.  The game at the high school level is more fun and I believe you can make more of a positive difference in your players. <br>Kevin has strong feelings about the use and abuse of drugs and alcohol.  They effect your body. Your body is like a clock. Do drugs and/or alcohol and you'll stop ticking or not tick as well, Coach Shepard, I don't do drugs, period. I have