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Iowa State is excellent in academics and wrestling is huge. Coach Douglas was also a former world champion, not once but four times. Iowa State was my first choice. <br>Coach Douglas said,  I knew about Cody because he wrestled in our camps. Cody is dedicated and disciplined in whatever he does. All of his brothers have the positives necessary to be successful. Cody came to ISU in the fall of 1995 and everything worked out like a dream come true for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold mPֻ161֊+cKxqE5ڑ?mʿݣu52}OJn7O\+[ u)S8C񓞘=W6r$: (E/a(;QEB(5V*"M'ő/}.I7.]oS|q2utSZm,U[BMV +iN;>i`T7Ζ #qxcY<,d=;bbK0K6DV-d qXr4+VeXM9XmGJ8^;ʯYek]15[1YRjl3>\gc<|"xHm+K{TG['?SEJ s Tɏr*0根<553E>`T`[Ēo3ôێ ,YU2+ob=+?vċYUdS2%L8@ R=sP+_k'[**RWNnN"(W51-TU00|A&2g _G",:2,Dև!}a(ɫ7eԄ@$xֳfj+Wa>k;I%FF:q7`>$oV^sEQCm{nT{~<)f SOfy0p|(|[~UGqwuL|.luFg,ބجyWUhK5]nDyۧ1K/$zX)g\6kOgU>%xq?}Evm-{~ca@sO׆MԍgV⦎یtjy>.ߨdp pQV$/ݑs\p[ŀ nw>gޛIJF<'TȾFn2;1g(k!WJ%fsyVUWn7N&,\"u(=_[I[\X5WU&ôʩص!;39Td$]<"յp,yǁ]PK|=޲m_drDǙDuF\Y+Zխ//ÊZWz`WWbIPf#3FE,5= Vh9ۋ5QmqB)Fʹ^ /b}<+gu>ksc;! . ɨ[Y^gu|]vl"TݾgĢ1NlcnM\:R%}| zfAwg"SxA&#k5W/A\zGWGYOw*lL!$IR=U&AMlDܺ@fAl$x;J{*6&To1kzŚ1WkPf6~ r2{݈jժ\\η^ɼ[N7OŹ}&lQ0gkvtUZ)v|f\= ~BRQ7WKٵWSݖNFljG5c XRnzai>2ơ2p; I found myself catching and holding balls that I would have parried out of bounds in the past.&nbsp; The box jumps really increased my vertical jumping ability and also helped polish the footwork I need before diving to make a save.&nbsp; I found that the biggest hing I gained from speed, strength and conditioning was the increase in my self image.&nbsp; Being stronger and faster, I found that I had a new level of confidence.&nbsp; This confidence is especially important for a goalkeeper, because the rest of the team can feed off of a goalkeepers' play and intensity."<BR><STRONG>--Brad Barnes, SMS Soccer, Senior Goaltender</STRONG></P> <P align=left>"Strength training is one of the most important factors for our style of play and is essential for building a program.&nbsp; In order for our program to compete on a national level our strength and conditioning program is an essential ingredient.&nbs; Our strength and conditioning program has pushed our players to maximize their strength levels but hs also increased vertical jumps and explosiveness in power and athleticism.&nbsp; Our style of play, especially defensively, and the strength and condition8\GݦGԍ6Yq1"1Pu>˵?MǡSqrG#kϛժK-[e<%x?eh09b>UuH|=,McTQ₟ْOg|cp)b(h݂A@n]i{T# ǖYF!қԟqSAJ04@*mo6ޤKdx`]+҄{mh=҃3QUj(N:Q=PrY[2Q4# Y]$Ɖ/";tjnW}C{|a [Yth09VB- ˸+qƔG(p?65#j|Y(aj,msC} 娨t"zO J+~WYv]Aݸ4#®x4 PGDs)ʏ"OsfDu!]{px m+C# YO X# (B \KK\ScV AyH )4 xiFsH kۙ֠<=?I,7,p bIJ7uE.Tmb ֶ-ʳb4$Ghէy#P!K1Ǜq+mA3d[i #T 見 8vUw lSat(Q>) 'ϣ*hL sJd&ҫ~¿v~q-(znⓣG 3m`C9j7HCJP'CΙm9}kM5| Y"%ok$d X1_Sf4C qVt L Fr}=T$ +̚wI9ɩEge=6#PyOۤ>sD$js6p5Er=YVG9uR>-u|Fk*^Ql&- *L(D[AsFlIDQ"TdyYz#Wmi|f&Ļj ˉdu?}|-qQEevM ~:6߆E:S*pN0чet_{ JK29)%(2l"ĐkFO(-Azu gU_}Kk~UAv(@B HpQbgɳEzlFN {}yPʒ".H>L8HJ.#e-O ZFэ.5v/76*x3_&'X