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Athletics add enjoyment to life. <br>Many thanks to Coach Scurran and especially to Collin. You are a bright light shining in a sometimes pessimistic world. You have been a great inspiration through your wonderful example. <br><br>COLLIN'S PROGRESS CHART<br><br> Year Weight Bench Clean Squat 40<br> 9th 205 300 225 375 5.2<br> 10th 210 325 275x3 430 4.9<br> 11th 225 375 315 500 4.8<br> 12th 235 450 315x10 550 4.7 <br>Vertical Jump: 27 <br>Power Snatch: 225 <br>GPA: 4.0<br><br><br>Collin will be attending Harvard year where he plans to play football and will pursue a career as an orthopedic surgeon specializing in cartilage regeneration.ight that is always used. Our BFS Clinicians have collectively trained perhaps as many as 20,000 student-athletes over the last ten years sing our SLDL with zero problems. Our BFS SLDL is probably the safest lift we teach. The Hex Bar may be used on the SLDL to even further increase safety.<br> Those of you who have not tried our method, why not give it a shot with yourself and with some of your athletes? You should get some spectacular results. Thanks again to Coach Van De Zande for an 11-type inquiry. Good luck!<br><br><br><br><br>What about the Straight Leg Dead Lift Platform?<br><br>BFS suggests to begin doing Straight Leg Dead Lifts from the floor and then as athletes become more flexible, instead of increasing the weiht, they can try it from a bo council, and he taught math to sixth grade students as part of a Cadet Teaching program offered at school. In his free time, he shows steers at the county fair.<br>An especially impressive fact is that T.J. is also a Drug Abuse Resistance Education (D.A.R.E) Role Model and has made a conscious decision to stay alcohol and chemical free, something he feels is imperative as an athlete.  If you are going to participate in athletics, commitment is a year round thing, he states.  You cannot be truly committed to your coaches and teammates and then put yourself in a bad position. <br>And for this type of leadership, his coaches are very thankful. They call him a kid they can really trust to set a good example, a young man who inspires those around them, and, according to teachers on the National Honor Society selection committee, a student who always does his best and is dependable. One coach remembered the time he stopped to see five or six younger athletes watching, mouths open in amazement, as T.J. labored to set a new rep record in the power clean.<br>Coach Voss is grateful to have had T.J. around to work with his mini-wrestling program, designed to get young children interested in the sport at a young age. Almost daily T.J. would hang around to play with the kids long after the camp hours were over, he would wrestle with four or five of them and he would share his positive attitude.<br>His coaches and friends all sharethe same opinion. T.J. is an eleven. They talk of his integrity, his CAN DO attitude, his goal setting, his work ethic, his respect for others, his personality and his self-discipline. But the best compliment to T.J. came from Coach Anderson and Coach Voss in two entirely different conversations. They talked of the same scenario, their sons being around T.J. because of who he is--- a great role model, a great student, a motivated young man determined to do his best.</t} UŠ[c؀qW@~a f~!r]ƦQsIIkNi9B[0 >~z\垤'Fu8df^|!ɵ 9(D s޺(I[nyj8ݣq|0kr\c%w]QҺ_hvLɔl\UnwQ\쎹=1D&H^Gjdǵakŏ)O<ܤ#z|O6f%_. )ʊ$yW|Y[{EޯbωVHJe#Slfc.8*s^O?`M'vbqiӼFuyac̎sK58x-fj/p++ M)l0Q9PC) v)ۅ^F {In 65eR9%X䨓T.iFTm#I\+<~,'m{W`Y3#q1rMF"h%Em`\u+@x®2>r>tJ=?Mm8[ñ|2~;UY_N* p~f",T5wN9G5Rzwqm UHO:RC4ꕍO褽IN1U`OZcX^&n3S:50 z׊Wg[Ϝ|cxa$#Q%iJWƕF@ݬG2m֙r21[ˋ!xaЯW\B\H}* ]޼Ŗ_ck»ynkY9_Zt;hk3sм &*{ju<5xAҧJ됀:u%Oɷ7PY \.L .5@*>`}EI>_ʊCR8L_i2;wGk3T>I2zi(#kiA=)WDv}FUprN4M&I.{i1v^Y0@$mv$JV"B8۷$z<-HzzZh'vjTjF;9Ѯ7gw烊 Y+