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As you can see, we continually shocked the muscles through variety. We carefully monitored training loads, volume, order, tempo, and character of exercise. In short, we had a plan. Notice our test results for March 1998 (Table 2).<br>The 1998 season showed our young men what the BFS system - physical and mental - could produce. We finished third in a tough 3A region and made the state playoffs for the first time in 17 years. Two of our losses were by 1 point and 2 points. We were tied with the region champ with less than four minutes in the game before eventually losing. This year we will graduate 6 seniors. We have completed our second off-season and notice the results (Table 3).<br>Junior fullback and linebacker Brian Derrington says,  Before Coach Brown arrived, I never really lifteathletes who are persistent and consistent without steroids and do the secret will soon surpass the steroid user\"82ş *k<ߚyX0/vPˋWNmFA.y}/vĤy A[RdMu#¢^Dž9ySFD֑C~}v4d)A 5o}IQɏ0E )_!5[~e2}.UV_3nƖ"w?1+B2Ae'uUV<Ğ5:]v8 mnWYXʅfߨ;>Z9&Ivh%{ֶࡑ+G"b {+@+[rCn5Q=}U歿-^Kx)'؇ F=~g=)q0 /+*=$CՏxO''WS+u׫z̈́rL6"}VGd|ine)`щsu'c$yrdRpose gang members might take steroids for that reason. But, you say, isn t that good or fotball or for being aggressive at the plate to hit a home run? This holds true only up to a point. An athlete must have a controlled psyche. When you are out of control, you make mistakes or you can get thrown out of a game. This obviously contrbutes to losing, not wining. A football player has a lot to think about to be successful during any play. On offense it starts with correct alignment and the snap count. n defense it starts with recognizing the formation and certain tendencies. A baseball player with uncontrolled aggressiveness will strike out. Crazy doesn t cut it.<br>Hey, if I ve spent hundreds of hours training with natural intensity, and then someone tries to take my position from me or to take aay my win from me, they re going to be in for one heck of a fight. I don t need steroids for aggressiveness. I ve paid my dues.<br>Did Jose Canseco experience these side effects?<br>First, let s look at his propensity to strike out. Although in 1988 he seemed to be learning to select his pitchs more carefully, by the 1990s his strikeouts were more frequent than ever. Consider this: Was he overly aggressive? Was he often mad at the plate instead of relaxed and confident? From his behavior I believe there is a strong possibility that steroids contributed to Jose s dismal strikeout record.<br>Second, Jose has always been outspoken. He clashed with th Oakland management and was frequently kept on the bench. Finally, Jose was traded to the Texas Rangers during the 1992 season. From then on, he was traed every two years. Stability is a component of long-term success both in a career and in family life. Jose was married and has a daughter. I believe the constant moving from one pargame and practiced every pracice on the Astro turf. That turf is a monkey, you know--really tough on the body. 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