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The desire to improve athletes remains a high priority at Starr s Mill. The coaches, athletes, and parents moved all the strength and conditioning equipment six times before housing a permanent location for their program. This desire to attain strength, power, speed and agility is what Coach Vena seeks to instill in his athletes.<br>Whitewater s facility transformed from classrooms to bare walls to the achievement of a dream through hard work and determination. Whitewater Middle School has demonstrated that with the proper amount of effort and perseverance, Upper Limit success can be accomplished.<br><br><br>__________<br><br><br> Students who consistently participate in the weight training program have made physical improvements. Students need the opportunity to workout in the weight room on a regular basis.  Coach Vena three hour practices and obeying the rules. <STRONG>Lindsey: </STRONG>It takes dedication and hard work. Also, if you are going to play, you should play because you love it. <STRONG>Brianne: </STRONG>Talent can only take you so far. You have to have a work ethic. <STRONG>Q: WHAT DO THE GUYS THINK ABOUT YOU LIFTING WEIGHTS? Ashley: </STRONG>he guys know this is what we do. <STRONG>Lindsey: </STRONG>I am getting stronger. So what if you're a girl.<STRONG>Cherisse: </STRONG>Sometimes they say, "You're such a wimp." But, we are National Champions. We aren't going to let them intimidate us.&nbsp;</P> <P>About three months after our interview and just before we went to press, I called the girls to find out what the effects of our mini-clinic were on their lifting progrports.&nbsp; I was s impressed with the passion and love each coach had in working with the Evangel kids.&nbsp; Each coach spiritually ministers to the players.&nbsp; I know first hand they have saved many kids that might otherwise be in gangs, drugs, or in jail.&nbsp; The coaching staff does a better job off the field than they do on the field and they went 15-0.</P> <P>Coach Dunn offers his players opportunities for leadership and service.&nbsp; Phillip Deas, the Evangel quarterback, is a straight-A student who has spoken at nursing homes and in prisons.&nbsp; Coach Dunn stated, "Phillip is an outstanding preacher.&nbsp; Our team and our players feel they are doing God's work.&nbsp; They feel they are ministers of His word."</P> <P>My wife and I were priviledged to be on the ӿ Yn;GPdUn wݞ{xK;rѦ#P ?3A\izsG c?iLPb8Z: TPcW-"-9|)߮e8Px>qӂdeξ2UO)#&ҔTQ7ys.L~{͕"k :dT5ݴw[K^ :3[Z]o'H #؝Ŵ70 ʥ& 0xE ZuNSŒ9R׎ ׼48fP;Aps[X5h OLd{FghE ޴z>6?kGVp9\@<Y;RI_MD1ݿ b~lūh¿vŕ:}9[gD Qi#Tɥ霟Wf, װjήl:$u8&7\q[bf[֯uI?dhFIP4% 7;_Am mMw 2p*-FT,<Yav"J;+P ǡp^PQTn>G즒ܘ&%;'&<|QIu;)n9"(%4hJ#I? _" %4a!8psQDE$.'*̲W2rxVއG"Z5ibHXUk嘣]9wTGEYR~]ƼLJ>*Vؐꞝw*6F5 F[Go*X~e鲺@(ڦI{!χ<4 ^2'Ro*k+\;א좧6~i"gP9$%`s**{ I<<2_vȂ}z`,O7y~[iPUBtklP\Q^t?1'Ndg4uX˖q,jkP0>W(?8?|n$9\? 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