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If you are interested in these please call us at 1-800-628-9737 and we will be glad to help you get the information you need.d. Coach of the famous Westside Barbell Club in Columbus, Ohio, Simmons has trained dozens of world champions and world record holders.  I competed in powerlifting when I was at Virginia Tech, and at that time I read Louie's articles and visited him quite a bit, says Bennett.  I got involved with what Louie did, which included using box squats, and started doing them myself. They worked, and they worked well without beating up my body when I was doing rep testing. When you get where you can squat about 650 and start doing rep testing, it's gets rather taxing on the body.<br> At Marshall, we played every home game and practiced every practice on the Astro turf. That turf is a monkey, you know--really tough on the body. During the season our players couldn't do many regular squats because their knees and hips were hMNKHh0me = "StatesID"> <option value = "0" >Select a State</option> <option value = "1" >Alabama</option> <option value = "2" >Alaska/option> <option value = "3" >Arizona</option> <option value = "4" >Arkansas</option> <option value = "5" >California</option> <option value = "6" >Colorado</option> <option value = "7" >Connecticut</option> <option value = "8" >Delaware</option> <option value = "9" >District of Columbia</ption> <option value = "10" >Florida</option> <option value = "11" >Georgia</option> <option value = "12" >Hawai</option> <option value = "13" >Idaho</option> <option value = "14" >Illinois</option> <option value = "15" >Indiana</option> <option value = "16" >Iowa</option> <option value = "17" >Kansas</option> <option value = "18" >Kentucky</option> <option value = "19" >Louisiana</option> <option value = "20" >Maine</option> <option value = "21" >Maryland</option> <option value = "22" >Massachusetts</option> <option value = "23" >Michigan</option> <option value = "24" >Minnesota</option> <option value = "25" >Mississippi</option> <option value = "26" >Missouri</option> <option value = "27" >Montana</option> <option value = "28" >Nebraska</option> <option value = "29" >Nevada</option> <option value = "30" >New Hampshire</option> <option value = "31" >New Jersey</option> <option value = "32" >New Mexico</option> <option value = "33" >New York</option> <option value = "34" >North Carolina</option> <option value = "35" >North Dakota</option> <option value = "36" >Ohio</option> <option value = "37" >Oklahoma</option> <option value = "38" >Oregon</option> <option value = "39" >Pennsylvania</option> <option value = "40" >Rhode Island</option> <option value = "41" >Suth Carolina</option> <option value = "42" >South Dakota</option> <option value = 43" >Tennessee</option> <option value = "44" >Texas</option>orpqhpion> <option value = "6" >Colorado</option> <option value = "7" >Connecticut</option> <option value = "8" >Delaware</option> <option value = "9" >District of Columbia</option> <option value = "10" >