JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?pJw ~ 6=9;P$0qFビ֥c:A`ecӿJR2]ILP1Gp4X.eG{eqXVbLR&f\ifs /n$LF?|?uu,;Q֫4ct|eWsj,,7:O_.J|F Iay)L>b; |ʻ0FʽebiYٜU8"AO?ZMPV"=[F`,ï#4ʸVdg5&uR1G8Us&2?u ⢞%dd_OƋa2ۊm$=}n!@?w>YHe*AjT1'$tݜSfP@VTuf֤.sÎj9н8G 137SZ)0lhxaqHO94($`$O@ 46$4pEc$$ mfAl.ދ(q$@zS< Wpֹylr,@N|Dq]og iN=m]eܰv枺= EzB]Nh娺 3 <iW@l41fOxm!M]i|3-rs]XLlv?Afr"3-$oVM<6~[@H#AtztQp9Ӧ ,Y$ ےgOFSϼD.c2ص& 2j2OrT XqZr|].XoƢF? z ) .6ďC. `>(%}(Îb>OqR,$m~uFyom"s *kw !9gb7'!Fs0y< X0I s]ֶh1 aqX贖2*[ UVhb)"Nwe׏Q}C{ Vcxgi o*HcaUƶIw`-ʼ[ ڣ$ `imt Kն.C"nVP8Vە8WfJ),Awtev:((A ;g?Gymk[ˣ1Ƥ`I G"@eύ.Lqɧi>z>l b* 19k_[]^MRSq󍈛H 8BN85\2e--nVVwc"Ӝ.xu K+KT/rK3 DOi[܀-} J $2}kD+HZQc6pP񆙩ݽ3n:Tu,g/zvvXAPp7rzRhoӱ]I~$~5ᛯ^Ǭ^Xf^9&Ű2Ҫk^1ql 1!~٧VP21V|-j6ig\'KiIi-95}jY'V $0<`?Z7r6 s~p-ҏc#6Z'7 Nb\gZ5)ױ|<Ԡ}l91f"~$*קK+7H8=x>1]o|EusC=S[8$v<َG%8\[tHF8?J1z1w79aa1[S9YExR4&Ms*Wc|W'@o-UIqzWH'tK$M7F̊#,b {NѬ74IevIX9bso_j/ҥ۷]ǿ|ҪxZ:'iG" <}H~)>$;I?1TZ. &6p@?g0% v~VGs76zmԚ44LO'zFwB՚Qڭxy8׮kk{/VDdhz4ވ!Rpu=;~$k*^FϷ(}G=dhkvsva oß]Tf$\rֻۧ*w2I2;GXNЗ%%v){Lt(|[,>vnNF}*?WfTQnE'&j[mݒUejL.ϥkIYZD2`OA*@يdb0 )WGHXy{>TsNxnOj4F}Dꠊ* c,1s䜃J$J+n:cނGS-搀ZWG[[jvO *܂=:Z!_0OJ!ɳ6R"ltv [lwW_ 7x7DrP~3֖EMynW7V&T@N@#R P~<Һ/ŚZ7UiFUGn0wQѣϼ8]oHP@"t6U^wgiYmt\[K[^!l]C *>8AˀRRs6J|=O4V94{{YŬ"Ir@Ͻ2_i4~drY4 ?_޼ZϚV$̗GҮJѩ쐪HlI _r0;(54.+Ov'9hTU!@Q? @V6vJd|f'$&luHO_Jyk'R8Oc?jՓ8Sfi2?JycLnzڤ/{Oz^C[݈HҞ0PHR`qjwq1R8G򢋀֙CFn@㷽Si*#!np}*7IOsP})]k$ A{ HwSeqPkC@b9/#Ŀ_6g]#s h)mxNYlm)ې&OxkKzFpńF8/CġXie0FN@vһz ƕ;0A'M"G^GX%֏$Ss)(z |;JҶϪ27@g?t;N ɃL5M wF0 b2q:b8=p_F#xsr7s{O* `ݠm?G{n/ cǩ_mm BScEa*D ]^ܼM;K.XwFɓz5Pಅ$VNV9m֊r+ 뚖}SHIQX9Lq[ErH|>Ӹgcۊ=+26MmYpIi[,.vW =kzxt'̠3LvGb$x F$4q۴m* @svfk{2gmUAgt1oI)G\񎕋qZX=1;Tc>jʎ;hOӔp}q֌Ny$sGL8OLK@HA'0# P9^Pc>y*mJgZ @?tG~N1.8 :٫?77arDr%Bwev9ј^ F~*ָ]sYcܐ9N;+v5n.Ğ1EE{rngbP]/V=Tg-<-{)n++EKIH!wdtOhƺ[AD@wedf[h>$|F2gsq=$d\;˰i$72"l ϡg;K0T^Էwvž3p$h?$2`}*UF9sޜi&&2HD VY ! O|t'(WH 8yS$fpp:zЇ2zA0nPY9SJ7ǨGo22JUnrN}+短As,V4,Q(t9f܂J8'}jƟel&<@7R09Ɵ*\`mdr ~qT<}SJ}3ϒ-><.& .?&Ԉ$~LOC:02Oነ0.ON\dy5#ӊ،{T02NG/^z,!*xvQ;Ix8VH?:>X Z >uǾ}:UwP2{jVYW'#]N/m`wCv8{V}+@n욹:QX㹂;<,lT; aX;&ʷ լu9 1܁Zc>GZ&"\ddsa-_MQ1*Fn] k;Wӌ,eC6 p}Afz{\g2GxIZ"[;=kx9a%NN[Zf@pĪMm5b*H TkR.ђzR@8gX}kzvE W(rFqG꺤QOo6'&^HijzzM%y%P|>^v:yjFƱH,sy 8ض\ pN,f>r$>Yw2".]`ɧF..d8={{2ϩ#4ik=6=Z{K5a@?!?Umꚪpd3)RpО:[ ;&d,*lv=^O {{+4Er׾ 7TI@*k=BXlD{͑zt=q˞~^:TVg M8 3Rrx]r+9kc 擀}I)01Hп1 1E4O9PP~⥎IҔƜw7pdpz`n8n3"VչϙsNl`%B A<`Lb&=j~4HuS YO+ԓ.h|I{ɤjjZf9zln?KOZ 5q&$ >\~X5]jBrgN;|܃#>Ƨ|)x|8mݎ|:v\qMg]gM"\Ku2bA*Sxl |=Ef\[<=(nKxy8i{W D d.q,l0 Y1G6XIga4Qr>=2zw,Ghmݤgߘ~a95m"'}Y% n%e0+P8T{WGgW '3c};*0%2otf)A{A^ :z";Ĉh`8#ל>jUݭf`@$p?Ӭ\O-ڙ|m)b+nJnR27ݸ{N6+*IK%[?Amkۢgnv?!RǦhֱ2tvOf$8Ue! [9?r'zw7m-4V-6P |z犇R_2$dsZ}+64YzΔ3H}i'"ƱEISR2n^+ֹP$:O ӷc s۞ 88\ye2AO~(t@$QR08 pNyK{Tz'#j<*뚑ThEF8$ex.~ѧI@6?/5(R g9z MYX_"[) >rp4\!1.~RFAf^#?+Xuخcns 8wp;UYL0Kj啼#~85O6 S R?+Y5ka H P8aX<42 -ilQD TE!j sN?*6_A&pĪ*TqӞ+:c&{)\ŷ>v'.?J uF&U0: ېx<7ZأAi?s>k!|\Ⱥ'jG:rFyX&y|*Il4pXR?ƣMc{}{9Ga cu˃Gޖo育3B{oSKdu_ZrZ3, ?ۙ'>uM>=6˷ -dNN0 *H LQ>Z.WkzknG)c~*nl}tfAo(Km\{L$.HIT{>Q<5J NiH!OP)zSIg 3\qE9s;bGL#{SlԆpO WUrsjFA#?Zv}=)u8 QZQ[ g OV@ \aicM&lrzJj@iB lziXeX 'C@fF>f#48 na Rʩ2p:b99yQ4HO48 4x=Ny=8cuSd1ޜYF Jҙh>`gg֣EFO?J?04)y&f'z~2;@ǯJ$jO0Hlӧzq9 $b8H,)؞6 =G>(>š\`䞜Pރ?J46~aEI'F3@s well. He plays hard every down and was one of the most phyical kids on ou team. <br> Anthony has been faithful to the BFS system and is currently bench pressing 300-pounds. His other core lifts include a 410-pound parallel squat and a 240-pound power clean, Informed Rich.  Anthony has brought his 40-yard dash time down to 5.2 seconds and hopes to get his time down in the 4's before graduation. He is currently a 16-year old in the first semester of his sophomore year. <br>Homedale started using the BFS System four years ago and the team has now been in the state finals three years running (winning the title in '97). Coach Hoyt attributes the BFS System to the great success of their team. He states,  Coach Asbury's decision to maintain the BFSSystem with the help of assistant David Carson was the key to the success of Anthony Pearson and the rest of the Trojans. All our athletes and coaches are sold on this system because we see the results and we can make BFS fit our time constraints. Several high schools in our area have had outstanding results using the same system, so BFS will remain our #1 vehicle to success in the future. <br>About this year's season Coach Hoyt continues,  This year the Trojans were supposed to be in a major rebuilding situation with the loss of fifteen seniors, five all-staters, and the player of the year in '97 and '98. After a sensational off-season in the weight room using the BFS core lifts, plyometrics, running, the dot drill and summer passing league, the Trojans managed to finish first in their conference and play in the state title game despite having a new system, and an abnormal amount of team youth (Homedale started two freshmen, two sophomores, and only four seniors on the varsity football team). I guess, with this many athletes returning next year, as well as the return of Anthony, the Trojans are sure to be a dominating force next year as well. my actions. I want to apologize to the university, my coaches, our great family and especially my teammates for my behavior. I let everyone down by my actions, and for that I am extremely sorry. Ultimately Steve was ordered to pay a $350 fine and court costs, attend a panat all cost. As with Dana, developing talent takes patience, a virtue that is becoming increasingly valuable in coaching women athletes.<br>Coach Ziraldo and Dana s story are about real people--not the superstar athletes that will go on to set Olympic records, but the people who still experience athletic events the way they were meant to be--as a source of personal accomplishment; as a strength and conditioning program for the mind and body; and as an exhilarating and fun pastime that includes teammates and camaraderie.<br>On the coaching level it s a reminder that every athlete can benefit from a coach s skills and influence. So+ZV@I*N(Rh!ʯ~1*+RkW8JZ8LxJc::-Uo gb6Q KcK9bCI+"шUNP"F @JLr2@߮^Vo\C6*㹩/&ŬyqVecV{oY d YU|1= s~[@ ȧGY~_O(kȵ/PZUoܿ *OQIn|`K2aQRx<,j jtO4t YiX@OWhYկ`H-eXi#e:˱߳fؼa1 P'$'cgXI㖉 su5X5䏵"UE<|2zM"!'7 {kG!?pGIU9faO+5(c_ᮟ3dkx["QI cP#,s7oر}Dyu]J|K o.X]vƭ:I|AE<8,1lEώ`eM^AG)iGq}^6[W a?*^~ ?_C1+;2$xl|HebO㕖sg`͛\o{S ɱo6Uru1YW?'HPPNA GL]5\x\C$Ue HJm`sSOl$VCEۚt;xg5PDv%( cTt9.odu/0)tV$a-I@b)'(0ʛfq44!?Rο=d rWKK3;:7knר 3/7|]26aseUYyl]ܼUU4:mSTDXutYGsoaTT{g,^u_L|UڝrYoRRvoe@-L XB 8{4e(_0ȪKmdVA%v|AP;ݒ1v<16|Iܽ&I\wPXc_i9kZ,~zoo̬:C,Y!G'#"~KyykeMw2AZCO9\UV$(=$+ H?1f ocV[çKzC[2$vF\^zY:!nA'P.AE0E`nGCҁJ% S}?%%"XHu8Qdz׏Q(DP\(H I-ʏи8،0Xa7Z& 昞Gly$V&nӼ`2$FkYToh* "Bm4 \Qm= ) d j AĹ)6 >U=xh(5Vg#M_}Ra4d?2 rqLYqtōv#zkJUA~#0)"VݦM+oa$$(+oz1BJCA#g!ֵK$Î1.$[iQTxe%lq_`MvPԵ Q{4"Ps{vk@؊PوZΠho:ZrO%c<(V$4iMu\@4p>`4cpm@ #V ݭ?҅q)q >4 E&.gl̮-ǭ {2kwڀ#*mN-րig&@|7mڀ!}ɿy:MG%YE;׶8\Ѷe_;' Ly m}} ?'F^{KΒg (=njO;(nuj6 1p-@DYQ@3čAZ HI$A`}.LO);} h]meǍE6?>A:o?;ׯuβFz_VBCeanh>ȑKtܶ>h8e{{: >D nc{'ck5=:}Zb@}oz} 8@m ƦgGFS{{P;8+ >@fL OMoEBo R,GR{Mp,(TnA3kaA@hoz[ FZW>Y= dKf寥y j@uaiqՏk{̜҃IcЂO`+(5hFӨf:vJxQRzpdbDA W2>JMdu!{ J!$'xb.hztCAz݆ic!XZFwK-GwlP6l>rMuP T ^:u"IHbeN/7S"]H$F&17d 4ҁ p Q &:R1CYbBje;@uHmr/@YYc2xH'J2" D|D:Z2Eg#s $=v)( i>[ YU(,!!X͈Q`ZRNMuY a~ !c2hjuO/Oi@[hmr0e #iK+nK Aֆh&QnIv#db;r:jO~zP{b/f׭YǒcFZz2?1!{4eL#y*)t ҁ9K'FZȫHؓPP$Ͻme$kj2;,rs Lek`bnm y8Ws-E6P(gk; E G2Qc8~Z [e U^( *# ހ2PIE,~KXt"FnJ1mr]l]$8Ơw6cACրWH+4P0VF@b#n{?#"&yHZw$B#26eb[AHbb=fـ,n$ցX&As2D#9 ;D4rtg)cVafh=( ';ElP*X'qN x2ۇ@@?P$b#}ChB\u ma@K̑b_@,Vb{{($8oKhN<R~RKsQ BA|;'s#ָ4 7XӶ ,$t @IAcځ++͋k8 ۿ b]h?ЉۙVfmI1`@]}.)/um,>;vAETȸ, tւx\PEcZx^9p\ƚ1n9H>