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KjKn.# XF@5\Je8ڸϽs^xG8fH1rrUnS;iAF73W:xAx8ɽYqy1*H҈mH+G'3|iH/+n_yxj$mX# qVj?֤c ^k G[,|E6qMC*6@*Tp*8.H")S$+ܕnC j#G*V&x:֨=Fer:UvVK@X}{Z)7&uT5= j[b,@ppOIiP^Cz+i+.맽i l=Oj%$-vFQ.Y~v¼ ཝ%Hpʺ#mu(5]0]Z8xpGQ}x/ߋM'*Gg4cҕ9539' {I$`UOllT%5 RE=bijW=iIҧ1y4$S~)PqO?J gE)c( p=!*{m㓂*zVЮq|8N|`ۓn>7k1)I()k1Pӱ@z/HPyr^zƽ҅ӭ"y)؍I'Ҷm4R<ϭRmtW3J3uyq"旲rJ~` (Jз5 [^\ęr=xLV; M}c -y--%A!Ww*?y0ӓ\hE6ȇpk7Ði~$) v퉟3i nJ[;7Z5w+C2[L3T.H_Ң~mBHRkgI lۂ@z:˰dr"Uw90$s4+A2$ggn$4\H ^ǿ4##@7i1~!8"f8=zSIurac1aڐ }9698kv4ҁ#8KwN99=)w0q>S9"?YwG |ubv9tm#I8ɠjWX7 coS<֟hals}+m˦?u'T/S1Y1@>WfΏs3d+>yuE.mr ‘94>1ӭXD`>UFN:NC.6P,q҂x^gUYYl A s\.NɧԵV-ʗ>w֐s[xB OZ*aw of New Orleans, a perennial 5A power and 14-time state champion, Haynesville.&nbsp; In workout after workout our players would encourage each other with comments like, "keep the dream alive on every lift", "keep the dream alive on every sprint", or "keep the dream alive on every play".&nbsp; We could feel, as coaches, the expectancy in their hearts as they worked to make each other better.</P> <P>With a genuine faith in Almighty God and the BFS program in place, we were ready to expect our miracle.&nbsp; We started the season 5-0, defeating the opponents mentioned above.&nbsp; We stormed through our district 5-0 in what we believe to be the strongest AAA district in Louisiana.&nbsp; As most teams were finishing their season, ours was just beginning.&nbsp; The playoffs started and the combined score for the first three opponents was 143-20. We attribute that dominance to the fact that we were indeed bigger, faster and stronger.&nbsp; We won our semifinal contest in an exciting come-from-behind win.&nbsp; Our dream was one game away from becoming a reality.&nbsp; During fourteen weeks of the season our players continued to break records in the BFS program.&nbsp; Our players actually got stronger during the season!</P> <P>In Louisiana, the state football championships are played in the Superdome in New Orleans.&nbsp; We were on our way to play a strong St. James team that also had a 14-0 record.&nbsp; Coach Shepard was on the sidelines with us to witness what might have been the greatest high school championship game ever played in Louisiana.&nbsp; It was a hard fought, well played, well coached game that ended in a dramatic fashion with Evangel winning 28-27.&nbsp; USA TODAY ranked the Eagles #20 in its final 1996 poll.&nbsp; Our dream had become a reality.&nbsp;The Evangel Eagles believe in Bigger Faster Stronger!</P> <P><STRONG>Editor's Note: </STRONG>The Evangel Clinic was one of the most rewarding clinics I have ever done.&nbsp; The athletes were totally responsive to every phase of the BFS program.&nbsp; They were amazingly focused.&nbsp; The entire coaching staff was present and remained intensely enthusiastic throughout the day. </P> <P>I stayed with the Booty's and that was inspiring.&nbsp; Their son Josh Booty was there and I saw all of his awards like the USA TODAY Football and Baseball Player of the Year awards.&nbsp; Little brother Abram was to be a senior.&nbsp; He proved to be a mature leader as the clinic progressed.&nbsp; It didn't take long to see that he was a blue chipper.&nbsp; Abram ran a 4.4 forty from a stand and had a 38-inch no-step vertical jump.&nbsp; Perhaps most impressive was their father, John Booty who doubles as an assistant football coach and a powerful, dynamic minister.&nbsp; His wife Sonja stated, "John gave up everything to go into the ministry.&nbsp; He could have been a professional football player.&nbsp; I truly believe with all my heart that our sons success in athortant muscle groups in preventing ACL injuries: the hamstrings. Researchers have determined that the deadlift and the power clean are great exercises that work the hamstrings, but for direct work you can't beat the glute-ham raise. A BFS auxiliary lift, the glute-ham raise enables the athlete to work both the knee and hip extensor functions of the hamstrings, unlike the leg curl which only works knee extension or the back extension