JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================ZK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ԫ sR.9ަLT0 X?*8#I<# ė $剔~ikH4 S:fkZu^ X5= -7b]r+į`.UќdLL&;-kyRX[d9W|3PYbubgCW$"+ 2*h:ג|J_Y&td׫,ÊsۧmiY@2@$~,g ˻.{}I/Li~b;zώm4o ;U]|ÏNktυ ( Op@|QDt<Ȁ`DOC~E>d(^%HtX {sZ0GIvA OJ@ rOkl<=Vf*TvS33S_\V;˘Y2 ?)?뫋2gbÁMI]=Y ٵՇ s{'?տƪ7QH&|3[[SPgp<'zNݼ.:ek}>,'ԓ֔jCIj9_RHA#cj&qW66 OKiW $~~yI \IE=1NW#*cUY%y98V,3TH~  ݓKv^&yhHI1,ݳלj.4OS]M{u9X݂qڢRKSHEDz mSՃsKp?r:gd#ʝꕇ-^A=]3oJjIpi)8Ueoj >cNO`O NvR2 R$g8,_Sh yoNy㡮wXE|r~l~Y.<α$ J;['mnmH#Lu/ pUd\d%MoH3d+Ki7 #o~N2F(z)S_K/c_jȈq]gY4˅`g%CW\@VA9RrSTBEsUYPm=yZSS 橻@ 'X*>ݧ#KWK |6:zmNעHO< /w{ոܔ.F#l gi{:TOK!ܚ R_1%*du1Vc۬҇  =[a""0C'wq3Hd J,1 NK0_%@AJ1MT$nC"8ʙ-Oҡ+KǶ-[g_AL"yb5۠^5$NB$ykAʜuwI1<Ԟ#/4K\͌'q\9Si&Gcttʒd*TK,b=ˑy{=3L%q2c' Lٗd9Uu ݃g8E֛6j^#L?jҳe}7L\^Dc0"FWgq4ji0f#|[orJXF2-C[8[?~?6h8ֈJ2>~DN梻YpGRN,IM02ɬE5M/v=8jkIDN?@ o΁lc4x׵yH9G;$T JԻҁjury and we had no serious injuries the entire season. We feel this is directly related to having the whole team on the BFS program, including doing the 1-2-3-4 stretching program as a team before every practice and game. I would estimate that even after the season began that we continued to break anywhere from 60-100 records <STRONG>PER WEEK </STRONG>in workouts.&nbsp;</P> <P>A lot of our guys had lifted before but made unbelievable gains once they started the BFS program and continued during the school year with the in-season program. Our All-County Safety, Eric Ack