JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================ZK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ԫ sR.9ަLT0 X?*8#I<# ė $剔~ikH4 S:fkZu^ X5= -7b]r+į`.UќdLL&;-kyRX[d9W|3PYbubgCW$"+ 2*h:ג|J_Y&td׫,ÊsۧmiY@2@$~,g ˻.{}I/Li~b;zώm4o ;U]|ÏNktυ ( Op@|QDt<Ȁ`DOC~E>d(^%HtX {sZ0GIvA OJ@ rOkl<=Vf*TvS33S_\V;˘Y2 ?)?뫋2gbÁMI]=Y ٵՇ s{'?տƪ7QH&|3[[SPgp<'zNݼ.:ek}>,'ԓ֔jCIj9_RHA#cj&qW66 OKiW $~~yI \IE=1NW#*cUY%y98V,3TH~  ݓKv^&yhHI1,ݳלj.4OS]M{u9X݂qڢRKSHEDz mSՃsKp?r:gd#ʝꕇ-^A=]3oJjIpi)8Ueoj >cNO`O NvR2 R$g8,_Sh yoNy㡮wXE|r~l~Y.<α$ J;['mnmH#Lu/ pUd\d%MoH3d+Ki7 #o~N2F(z)S_K/c_jȈq]gY4˅`g%CW\@VA9RrSTBEsUYPm=yZSS 橻@ 'X*>ݧ#KWK |6:zmNעHO< /w{ոܔ.F#l gi{:TOK!ܚ R_1%*du1Vc۬҇  =[a""0C'wq3Hd J,1 NKYnK{2m2F+^_A.Jssp  b$ qZuo2 f01=Oj5{&= YЩ* <W.otS)+g Ǧ+:Le#a! \j$F9O՚LD`d8GP?>ƋC]7sb ҦVFD4}Z m<@ylʲS+CEd0q̎9Q@h:|ݾ/R(#>EQEan s personal best in the discus is 190 6 . He still consistently throws in the 160s, and sometimes into the high 170s when the wind cooperates. He also has lifetime bests of 51 9 in the shot put and 201 6 in the hammer. <br>For his personal training and coaching activities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He trains local and out-of-state athletes, and doesn t charge a cent for his services.  I ll work with just about any kid who is serious and is willing to train hard, says Dan.<br><br><br>Foundations of <br>Muscle and Power<br><br>Born in South San Francisco, Dan pla