JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================kK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ncm^ K1ɰH=ǽ'cdm|8brQ"d9*w;F6aչ:k+R-KYA b$Tޭ_e|Kh$'Ed[kiA$$MMkK֋ 6 ./0S|5}Au8aޱorޞKG1j) Q ;gRP͠eȌ Mf8y#s0s\񳷵YNw\Zjc^,7u 9=VAڰc'JO_\VV.7+ϡ3$18rhQGE;diZ%܎֭[Gv&ud~b"ƑĆ6,ģ%$UiWZ啹FXzƆ隔 7, `>nCNLc F7W70p2mL78 *N#0 hG_[ŻcNQ>[˥¡{݌ŰqqI3B] & rqfT.>X|h59ڑZ`3A$eH,'0r+8 n#hjbRA㚴<'©#cC}_Jfc`d~"m [<qMX:KYTw"H]ipPL?JBV݁p̞8V1ɦE$iEH cR*CAⲮM*bf~'tI$\mq#!|; Vfs} ڥlRtйۢld12sֵm|?*iNV/2I2'>mޟ<k)+3̲j,MuT<_0ĥ亁5|g2}p,Wo1Hl~F,tmBڕglg )̆CT׎_L$K}4D vEp#2:r8"Uz֯d-aC}\g}sTе:.0mw׵sZg oMA?z3gv=7Y)׋n⸒$8jF[&'{#*9V9 J b6知ydv|+Yoޖ!C>ⳝ?ylhl<ǎsHryuV>;(%҄/:(% FO0+-Gb?LרSR[~d\{eEj^/\W! FCOι2qѿB?A@S=v{<®mtL6;).8zmM7-F=nŵ-<D &p=z{V9QOR1&c ҉U)s9X V<Yp մ]A#&ooOV%Ժ zV{/|-r #.E1W=Z~hmeomis,Q)nx1Dc1EQI2$)+BXdLc;H1YBIN=RX2tۍFX,toM[iĖ)of' {E lX'Ԛ"]՟3V9RTȵ65 [{(RQC05IJfO008_yX={ƈ³Ԧq[M;pK"xN(dQ9JuI^kRg 죠ƓL\L1)DNl+*}0;Cfun times of our lives; we made lifelong bonds on the field and in that we@1wP2 S2n+8q؏fnderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up with a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman nationa